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Melissa Runge -
Ironman 70.3 Gulf Coast 2018

Quick facts

1025/272/51All/Gender/AG

F40-44Age group

508Bib number

USANationality


41:33	3:13:48	3:18:01	7:21:42

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Compare Melissa Runge with other athletes!

508 Runge

475 Carmo ×

471 Benevento ×

288 Fortune ×

490 Lax ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	-02:31 (28.) ●	-01:36 (159.) ●	+00:23 (675.) ●
Transition		00:45:43	00:04:10	-	-00:32 (28.) ●	-00:43 (151.) ●	-00:54 (494.) ●
Bike	46.7 km	02:27:12	01:41:29	27.61 km/h	+05:30 (40.) ●	+03:07 (216.) ●	+08:44 (937.) ●
Bike	90.1 km	03:59:31	01:32:19	28.21 km/h	+06:18 (44.) ●	+03:24 (226.) ●	+07:58 (926.) ●
Bike	90.1 km	03:59:31	03:13:48	27.89 km/h	+11:48 (42.) ●	+06:31 (221.) ●	+16:42 (931.) ●
Transition		04:03:41	00:04:10	-	+00:18 (38.) ●	+00:10 (213.) ●	+00:08 (740.) ●
Run	3.4 km	04:34:44	00:31:03	09:07 min/km	+05:38 (48.) ●	+05:30 (283.) ●	+06:53 (1062.) ●
Run	6.9 km	05:04:58	00:30:14	08:38 min/km	+05:39 (53.) ●	+05:51 (307.) ●	+06:51 (1080.) ●
Run	10.3 km	05:35:07	00:30:09	08:52 min/km	+04:07 (47.) ●	+04:09 (272.) ●	+05:02 (958.) ●
Run	13.7 km	06:09:06	00:33:59	09:59 min/km	+08:40 (59.) ●	+08:28 (338.) ●	+09:08 (1154.) ●
Run	17.4 km	06:44:39	00:35:33	09:36 min/km	+08:42 (56.) ●	+08:48 (336.) ●	+09:14 (1150.) ●
Run	20.9 km	07:18:40	00:34:01	09:43 min/km	+08:42 (57.) ●	+08:26 (323.) ●	+08:44 (1107.) ●
Run	21.1 km	07:21:42	00:03:02	15:09 min/km	+00:19 (47.) ●	+00:19 (258.) ●	+00:23 (907.) ●
Run	21.1 km	07:21:42	03:18:01	09:23 min/km	+41:47 (55.) ●	+41:31 (318.) ●	+46:15 (1109.) ●
Total	113.1 km	07:21:42	07:21:42	15.36 km/h	+50:50 (51.) ●	+45:53 (272.) ●	+01:02:34 (1025.) ●

Ovr	Gen	Div	Name	#	AG
948	245	46	Julie Ryan	509	F40-44	CAN	00:57:39	03:30:34	02:32:32	07:09:44
993	260	47	Diana Angulo	470	F40-44	COL	00:45:54	03:28:56	02:51:42	07:17:14
994	261	48	Renee Howell	1603	F40-44	USA	01:01:07	03:21:09	02:40:47	07:17:18
999	262	49	Maria Carmo	475	F40-44	USA	00:58:08	03:12:12	02:56:22	07:17:37
1021	269	50	Claudia Benevento	471	F40-44	USA	00:49:55	03:27:21	02:55:27	07:20:53
1025	272	51	Melissa Runge	508	F40-44	USA	00:41:33	03:13:48	03:18:01	07:21:42
1027	273	52	Jamie Fortune	288	F40-44	USA	00:42:27	03:15:32	03:16:34	07:22:12
1065	289	53	Christy Lax	490	F40-44	USA	00:54:50	03:17:47	03:04:01	07:30:34
1074	291	54	Lori Campbell	474	F40-44	USA	00:46:36	03:17:16	03:19:35	07:32:52
1087	295	55	Theresa Parsons	502	F40-44	USA	01:00:44	03:21:37	02:58:43	07:34:38

All Results

Statistics: Ironman 70.3 Gulf Coast 2018

Results: Ironman 70.3 Gulf Coast 2018

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