Jose Luis Abuawad -
Ironman 70.3 Gulf Coast 2018
Quick facts
476/371/49Alle/Geschlecht/AK
M30-34Altersklasse
803Startnummer
BOLNationalität
28:22 | 2:45:48 | 2:41:10 | 6:02:23 |
Vergleiche Jose Luis Abuawad mit anderen Athleten!
803 Abuawad
1536 Beltran Montiel ×
876 Meyer ×
834 Farris ×
908 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:22 | 00:28:22 | 01:29 min/100m | -11:31 (7.) ● | -11:56 (20.) ● | -12:48 (23.) ● |
Wechsel | 00:32:50 | 00:04:28 | - | -00:36 (55.) ● | -00:45 (358.) ● | -00:36 (560.) ● | |
Radfahren | 46.7 km | 01:58:11 | 01:25:21 | 32.83 km/h | -04:45 (41.) ● | -04:53 (290.) ● | -07:24 (348.) ● |
Radfahren | 90.1 km | 03:18:38 | 01:20:27 | 32.37 km/h | -00:45 (55.) ● | -01:46 (405.) ● | -03:54 (515.) ● |
Radfahren | 90.1 km | 03:18:38 | 02:45:48 | 32.61 km/h | -05:30 (52.) ● | -06:39 (344.) ● | -11:18 (425.) ● |
Wechsel | 03:21:13 | 00:02:35 | - | -01:34 (38.) ● | -01:32 (222.) ● | -01:27 (333.) ● | |
Laufen | 3.4 km | 03:45:24 | 00:24:11 | 07:06 min/km | +01:53 (70.) ● | +00:31 (502.) ● | +00:01 (694.) ● |
Laufen | 6.9 km | 04:08:16 | 00:22:52 | 06:31 min/km | +00:58 (61.) ● | -00:09 (428.) ● | -00:31 (594.) ● |
Laufen | 10.3 km | 04:32:51 | 00:24:35 | 07:13 min/km | +01:15 (61.) ● | -00:11 (413.) ● | -00:32 (577.) ● |
Laufen | 13.7 km | 04:58:32 | 00:25:41 | 07:33 min/km | +02:23 (71.) ● | +01:05 (491.) ● | +00:50 (703.) ● |
Laufen | 17.4 km | 05:27:29 | 00:28:57 | 07:49 min/km | +04:00 (74.) ● | +02:48 (551.) ● | +02:38 (811.) ● |
Laufen | 20.9 km | 05:58:25 | 00:30:56 | 08:50 min/km | +06:51 (89.) ● | +05:45 (671.) ● | +05:39 (999.) ● |
Laufen | 21.1 km | 06:02:23 | 00:03:58 | 19:49 min/km | +01:30 (100.) ● | +01:21 (783.) ● | +01:19 (1165.) ● |
Laufen | 21.1 km | 06:02:23 | 02:41:10 | 07:38 min/km | +18:50 (72.) ● | +11:10 (513.) ● | +09:24 (739.) ● |
Total | 113.1 km | 06:02:23 | 06:02:23 | 18.73 km/h | -00:21 (49.) ● | -09:42 (371.) ● | -16:45 (476.) ● |