Jose Luis Abuawad -
Ironman 70.3 Gulf Coast 2018

  Quick facts

476/371/49All/Gender/AG

M30-34Age group

803Bib number

BOLNationality

28:222:45:482:41:10 6:02:23

  Compare Jose Luis Abuawad with other athletes!

803 Abuawad
1536 Beltran Montiel × 
876 Meyer × 
834 Farris × 
908 Torres × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:22 00:28:2201:29 min/100m-11:31 (7.) -11:56 (20.) -12:48 (23.)
Transition 00:32:50 00:04:28 - -00:36 (55.) -00:45 (358.) -00:36 (560.)
Bike46.7 km 01:58:11 01:25:2132.83 km/h-04:45 (41.) -04:53 (290.) -07:24 (348.)
Bike90.1 km 03:18:38 01:20:2732.37 km/h-00:45 (55.) -01:46 (405.) -03:54 (515.)
Bike90.1 km 03:18:38 02:45:4832.61 km/h-05:30 (52.) -06:39 (344.) -11:18 (425.)
Transition 03:21:13 00:02:35 - -01:34 (38.) -01:32 (222.) -01:27 (333.)
Run3.4 km 03:45:24 00:24:1107:06 min/km+01:53 (70.) +00:31 (502.) +00:01 (694.)
Run6.9 km 04:08:16 00:22:5206:31 min/km+00:58 (61.) -00:09 (428.) -00:31 (594.)
Run10.3 km 04:32:51 00:24:3507:13 min/km+01:15 (61.) -00:11 (413.) -00:32 (577.)
Run13.7 km 04:58:32 00:25:4107:33 min/km+02:23 (71.) +01:05 (491.) +00:50 (703.)
Run17.4 km 05:27:29 00:28:5707:49 min/km+04:00 (74.) +02:48 (551.) +02:38 (811.)
Run20.9 km 05:58:25 00:30:5608:50 min/km+06:51 (89.) +05:45 (671.) +05:39 (999.)
Run21.1 km 06:02:23 00:03:5819:49 min/km+01:30 (100.) +01:21 (783.) +01:19 (1165.)
Run21.1 km 06:02:23 02:41:1007:38 min/km+18:50 (72.) +11:10 (513.) +09:24 (739.)
Total 113.1 km 06:02:23 06:02:2318.73 km/h-00:21 (49.) -09:42 (371.) -16:45 (476.)

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