Olek Lakomski -
Ironman 70.3 Mallorca 2018
Quick facts
335/326/56Alle/Geschlecht/AK
M40Altersklasse
141Startnummer
POLNationalität
32:50 | 2:41:54 | 1:38:07 | 5:00:46 |
Vergleiche Olek Lakomski mit anderen Athleten!
141 Lakomski
449 Castiglioni ×
2226 Gray ×
183 Zhukov ×
198 Berglund ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:50 | 00:32:50 | 01:43 min/100m | -02:19 (146.) ● | -02:28 (785.) ● | -02:53 (868.) ● |
Wechsel | 00:37:32 | 00:04:42 | - | -01:38 (85.) ● | -01:40 (546.) ● | -01:44 (604.) ● | |
Radfahren | 15 km | 01:02:02 | 00:24:30 | 36.73 km/h | -02:24 (78.) ● | -02:39 (400.) ● | -03:02 (410.) ● |
Radfahren | 78 km | 03:01:03 | 01:59:01 | 31.76 km/h | -14:30 (71.) ● | -15:50 (370.) ● | -18:13 (373.) ● |
Radfahren | 90 km | 03:19:26 | 00:18:23 | 39.17 km/h | -01:42 (90.) ● | -01:47 (505.) ● | -02:01 (518.) ● |
Radfahren | 90 km | 03:19:26 | 02:41:54 | 33.35 km/h | -18:36 (70.) ● | -20:16 (377.) ● | -23:16 (380.) ● |
Wechsel | 03:22:39 | 00:03:13 | - | -01:20 (76.) ● | -01:26 (546.) ● | -01:28 (593.) ● | |
Laufen | 3 km | 03:36:34 | 00:13:55 | 04:38 min/km | -01:47 (115.) ● | -02:03 (565.) ● | -02:19 (601.) ● |
Laufen | 6.7 km | 03:53:23 | 00:16:49 | 04:32 min/km | -02:51 (74.) ● | -03:11 (420.) ● | -03:28 (435.) ● |
Laufen | 11 km | 04:13:10 | 00:19:47 | 04:36 min/km | -04:14 (57.) ● | -04:40 (346.) ● | -04:58 (357.) ● |
Laufen | 14.7 km | 04:30:11 | 00:17:01 | 04:35 min/km | -04:05 (44.) ● | -04:30 (270.) ● | -04:43 (277.) ● |
Laufen | 19 km | 04:50:10 | 00:19:59 | 04:38 min/km | -05:19 (41.) ● | -05:52 (248.) ● | -06:07 (255.) ● |
Laufen | 21.1 km | 05:00:46 | 00:10:36 | 05:02 min/km | -02:24 (62.) ● | -02:38 (323.) ● | -02:43 (343.) ● |
Laufen | 21.1 km | 05:00:46 | 01:38:07 | 04:39 min/km | -20:40 (53.) ● | -22:54 (316.) ● | -24:18 (326.) ● |
Total | 113 km | 05:00:46 | 05:00:46 | 22.54 km/h | -44:33 (56.) ● | -48:44 (326.) ● | -53:39 (335.) ● |