aidiagnostics

Ad

Olek Lakomski -
Ironman 70.3 Mallorca 2018

Quick facts

335/326/56All/Gender/AG

M40Age group

141Bib number

POLNationality


32:50	2:41:54	1:38:07	5:00:46

aidiagnostics

Ad

Compare Olek Lakomski with other athletes!

141 Lakomski

449 Castiglioni ×

2226 Gray ×

183 Zhukov ×

198 Berglund ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-02:19 (146.) ●	-02:28 (785.) ●	-02:53 (868.) ●
Transition		00:37:32	00:04:42	-	-01:38 (85.) ●	-01:40 (546.) ●	-01:44 (604.) ●
Bike	15 km	01:02:02	00:24:30	36.73 km/h	-02:24 (78.) ●	-02:39 (400.) ●	-03:02 (410.) ●
Bike	78 km	03:01:03	01:59:01	31.76 km/h	-14:30 (71.) ●	-15:50 (370.) ●	-18:13 (373.) ●
Bike	90 km	03:19:26	00:18:23	39.17 km/h	-01:42 (90.) ●	-01:47 (505.) ●	-02:01 (518.) ●
Bike	90 km	03:19:26	02:41:54	33.35 km/h	-18:36 (70.) ●	-20:16 (377.) ●	-23:16 (380.) ●
Transition		03:22:39	00:03:13	-	-01:20 (76.) ●	-01:26 (546.) ●	-01:28 (593.) ●
Run	3 km	03:36:34	00:13:55	04:38 min/km	-01:47 (115.) ●	-02:03 (565.) ●	-02:19 (601.) ●
Run	6.7 km	03:53:23	00:16:49	04:32 min/km	-02:51 (74.) ●	-03:11 (420.) ●	-03:28 (435.) ●
Run	11 km	04:13:10	00:19:47	04:36 min/km	-04:14 (57.) ●	-04:40 (346.) ●	-04:58 (357.) ●
Run	14.7 km	04:30:11	00:17:01	04:35 min/km	-04:05 (44.) ●	-04:30 (270.) ●	-04:43 (277.) ●
Run	19 km	04:50:10	00:19:59	04:38 min/km	-05:19 (41.) ●	-05:52 (248.) ●	-06:07 (255.) ●
Run	21.1 km	05:00:46	00:10:36	05:02 min/km	-02:24 (62.) ●	-02:38 (323.) ●	-02:43 (343.) ●
Run	21.1 km	05:00:46	01:38:07	04:39 min/km	-20:40 (53.) ●	-22:54 (316.) ●	-24:18 (326.) ●
Total	113 km	05:00:46	05:00:46	22.54 km/h	-44:33 (56.) ●	-48:44 (326.) ●	-53:39 (335.) ●

Ovr	Gen	Div	Name	#	AG
319	312	51	Davy Rosseel	346	M40	BEL	00:31:12	02:47:49	01:32:50	04:59:12
320	313	52	Andrew Fraser-Cole	2203	M40	GBR	00:32:23	02:46:00	01:34:07	04:59:21
321	314	53	Marius Burger	2124	M40	GER	00:32:05	02:39:50	01:39:56	04:59:52
328	320	54	Fabrizio Castiglioni	449	M40	ITA	00:25:11	02:50:20	01:38:27	05:00:23
331	323	55	Andy Gray	2226	M40	GBR	00:33:44	02:39:36	01:39:28	05:00:35
335	326	56	Olek Lakomski	141	M40	POL	00:32:50	02:41:54	01:38:07	05:00:46
345	335	57	Alexander Zhukov	183	M40	RUS	00:31:18	02:47:38	01:36:12	05:01:23
346	336	58	Dan Berglund	198	M40	SWE	00:32:30	02:46:23	01:35:26	05:01:44
350	339	59	Jason Lamb	292	M40	GBR	00:30:26	02:44:49	01:38:46	05:01:59
351	340	60	Carsten Boe	2107	M40	DEN	00:32:42	02:40:41	01:41:13	05:02:01

All Results

Statistics: Ironman 70.3 Mallorca 2018

Results: Ironman 70.3 Mallorca 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read