Nam Nguyen -
Ironman 70.3 Vietnam 2018
Quick facts
806/611/93Alle/Geschlecht/AK
M30-34Altersklasse
225Startnummer
VNMNationalität
48:41 | 3:26:49 | 2:53:49 | 7:25:56 |
Vergleiche Nam Nguyen mit anderen Athleten!
225 Nguyen
253 Nguyen Luan ×
239 Rungrojwittayakul ×
951 Tran ×
228 Hai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:41 | 00:48:41 | 02:33 min/100m | +05:24 (85.) ● | +06:06 (565.) ● | +05:53 (750.) ● |
Wechsel | 00:56:43 | 00:08:02 | - | +02:36 (103.) ● | +02:56 (658.) ● | +02:57 (903.) ● | |
Radfahren | 10.3 km | 01:17:50 | 00:21:07 | 29.27 km/h | +01:45 (96.) ● | +01:41 (607.) ● | +01:22 (766.) ● |
Radfahren | 18 km | 01:34:40 | 00:16:50 | 27.45 km/h | +02:15 (107.) ● | +02:13 (667.) ● | +01:54 (852.) ● |
Radfahren | 28.9 km | 01:57:54 | 00:23:14 | 28.15 km/h | +03:03 (105.) ● | +03:07 (668.) ● | +02:38 (858.) ● |
Radfahren | 39.9 km | 02:22:18 | 00:24:24 | 27.05 km/h | +03:19 (106.) ● | +03:37 (671.) ● | +03:03 (856.) ● |
Radfahren | 51 km | 02:48:29 | 00:26:11 | 25.44 km/h | +04:55 (114.) ● | +04:52 (699.) ● | +04:18 (898.) ● |
Radfahren | 62 km | 03:13:48 | 00:25:19 | 26.07 km/h | +03:09 (96.) ● | +03:12 (615.) ● | +02:36 (775.) ● |
Radfahren | 68 km | 03:29:28 | 00:15:40 | 22.98 km/h | +01:21 (90.) ● | +01:15 (585.) ● | +00:54 (739.) ● |
Radfahren | 84.3 km | 04:08:49 | 00:39:21 | 24.85 km/h | +04:53 (98.) ● | +05:07 (616.) ● | +04:17 (784.) ● |
Radfahren | 90.4 km | 04:23:32 | 00:14:43 | 24.87 km/h | +01:49 (98.) ● | +01:54 (616.) ● | +01:36 (784.) ● |
Radfahren | 90.4 km | 04:23:32 | 03:26:49 | 26.23 km/h | +26:29 (101.) ● | +26:58 (641.) ● | +22:38 (812.) ● |
Wechsel | 04:32:07 | 00:08:35 | - | +03:14 (106.) ● | +03:30 (690.) ● | +03:45 (941.) ● | |
Laufen | 5 km | 05:10:58 | 00:38:51 | 07:46 min/km | +01:07 (62.) ● | +01:45 (441.) ● | +01:58 (605.) ● |
Laufen | 10.3 km | 05:52:08 | 00:41:10 | 07:46 min/km | +03:44 (72.) ● | +04:15 (502.) ● | +04:18 (678.) ● |
Laufen | 15.5 km | 06:36:05 | 00:43:57 | 08:27 min/km | +06:13 (86.) ● | +07:21 (605.) ● | +07:15 (820.) ● |
Laufen | 20.5 km | 07:23:45 | 00:47:40 | 09:32 min/km | +05:34 (84.) ● | +06:45 (578.) ● | +06:37 (783.) ● |
Laufen | 21.1 km | 07:25:56 | 00:02:11 | 03:38 min/km | -00:11 (55.) ● | -00:13 (381.) ● | -00:11 (503.) ● |
Laufen | 21.1 km | 07:25:56 | 02:53:49 | 08:14 min/km | +16:27 (79.) ● | +19:53 (551.) ● | +19:57 (745.) ● |
Total | 113.4 km | 07:25:56 | 07:25:56 | 15.26 km/h | +54:10 (93.) ● | +59:23 (611.) ● | +55:10 (806.) ● |