Nam Nguyen Phuong -
Ironman 70.3 Vietnam 2018
Quick facts
943/702/108Alle/Geschlecht/AK
M30-34Altersklasse
289Startnummer
VNMNationalität
50:48 | 3:46:08 | 3:06:41 | 7:58:56 |
Vergleiche Nam Nguyen Phuong mit anderen Athleten!
289 Nguyen Phuong
924 Agarwal ×
201 Vo ×
937 Rawlley ×
910 Ho ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:48 | 00:50:48 | 02:40 min/100m | +07:31 (95.) ● | +08:13 (617.) ● | +08:00 (821.) ● |
Wechsel | 00:58:40 | 00:07:52 | - | +02:26 (102.) ● | +02:46 (652.) ● | +02:47 (897.) ● | |
Radfahren | 10.3 km | 01:22:07 | 00:23:27 | 26.35 km/h | +04:05 (117.) ● | +04:01 (720.) ● | +03:42 (964.) ● |
Radfahren | 18 km | 01:39:52 | 00:17:45 | 26.03 km/h | +03:10 (119.) ● | +03:08 (720.) ● | +02:49 (944.) ● |
Radfahren | 28.9 km | 02:03:38 | 00:23:46 | 27.52 km/h | +03:35 (113.) ● | +03:39 (692.) ● | +03:10 (894.) ● |
Radfahren | 39.9 km | 02:28:28 | 00:24:50 | 26.58 km/h | +03:45 (111.) ● | +04:03 (690.) ● | +03:29 (887.) ● |
Radfahren | 51 km | 02:58:12 | 00:29:44 | 22.4 km/h | +08:28 (119.) ● | +08:25 (736.) ● | +07:51 (987.) ● |
Radfahren | 62 km | 03:27:28 | 00:29:16 | 22.55 km/h | +07:06 (117.) ● | +07:09 (731.) ● | +06:33 (966.) ● |
Radfahren | 68 km | 03:46:56 | 00:19:28 | 18.49 km/h | +05:09 (117.) ● | +05:03 (727.) ● | +04:42 (968.) ● |
Radfahren | 84.3 km | 04:29:03 | 00:42:07 | 23.22 km/h | +07:39 (110.) ● | +07:53 (703.) ● | +07:03 (914.) ● |
Radfahren | 90.4 km | 04:44:48 | 00:15:45 | 23.24 km/h | +02:51 (110.) ● | +02:56 (703.) ● | +02:38 (913.) ● |
Radfahren | 90.4 km | 04:44:48 | 03:46:08 | 23.99 km/h | +45:48 (117.) ● | +46:17 (733.) ● | +41:57 (962.) ● |
Wechsel | 04:52:15 | 00:07:27 | - | +02:06 (103.) ● | +02:22 (652.) ● | +02:37 (891.) ● | |
Laufen | 5 km | 05:35:51 | 00:43:36 | 08:43 min/km | +05:52 (92.) ● | +06:30 (599.) ● | +06:43 (830.) ● |
Laufen | 10.3 km | 06:22:03 | 00:46:12 | 08:43 min/km | +08:46 (98.) ● | +09:17 (641.) ● | +09:20 (881.) ● |
Laufen | 15.5 km | 07:07:49 | 00:45:46 | 08:48 min/km | +08:02 (94.) ● | +09:10 (638.) ● | +09:04 (866.) ● |
Laufen | 20.5 km | 07:56:14 | 00:48:25 | 09:41 min/km | +06:19 (90.) ● | +07:30 (598.) ● | +07:22 (811.) ● |
Laufen | 21.1 km | 07:58:56 | 00:02:42 | 04:29 min/km | +00:20 (101.) ● | +00:18 (646.) ● | +00:20 (876.) ● |
Laufen | 21.1 km | 07:58:56 | 03:06:41 | 08:50 min/km | +29:19 (92.) ● | +32:45 (620.) ● | +32:49 (852.) ● |
Total | 113.4 km | 07:58:56 | 07:58:56 | 14.21 km/h | +01:27:10 (108.) ● | +01:32:23 (702.) ● | +01:28:10 (943.) ● |