Nam Nguyen Phuong -
Ironman 70.3 Vietnam 2018

Quick facts

943/702/108All/Gender/AG

M30-34Age group

289Bib number

VNMNationality


50:48	3:46:08	3:06:41	7:58:56

Compare Nam Nguyen Phuong with other athletes!

289 Nguyen Phuong

924 Agarwal ×

201 Vo ×

937 Rawlley ×

910 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:48	00:50:48	02:40 min/100m	+07:31 (95.) ●	+08:13 (617.) ●	+08:00 (821.) ●
Transition		00:58:40	00:07:52	-	+02:26 (102.) ●	+02:46 (652.) ●	+02:47 (897.) ●
Bike	10.3 km	01:22:07	00:23:27	26.35 km/h	+04:05 (117.) ●	+04:01 (720.) ●	+03:42 (964.) ●
Bike	18 km	01:39:52	00:17:45	26.03 km/h	+03:10 (119.) ●	+03:08 (720.) ●	+02:49 (944.) ●
Bike	28.9 km	02:03:38	00:23:46	27.52 km/h	+03:35 (113.) ●	+03:39 (692.) ●	+03:10 (894.) ●
Bike	39.9 km	02:28:28	00:24:50	26.58 km/h	+03:45 (111.) ●	+04:03 (690.) ●	+03:29 (887.) ●
Bike	51 km	02:58:12	00:29:44	22.4 km/h	+08:28 (119.) ●	+08:25 (736.) ●	+07:51 (987.) ●
Bike	62 km	03:27:28	00:29:16	22.55 km/h	+07:06 (117.) ●	+07:09 (731.) ●	+06:33 (966.) ●
Bike	68 km	03:46:56	00:19:28	18.49 km/h	+05:09 (117.) ●	+05:03 (727.) ●	+04:42 (968.) ●
Bike	84.3 km	04:29:03	00:42:07	23.22 km/h	+07:39 (110.) ●	+07:53 (703.) ●	+07:03 (914.) ●
Bike	90.4 km	04:44:48	00:15:45	23.24 km/h	+02:51 (110.) ●	+02:56 (703.) ●	+02:38 (913.) ●
Bike	90.4 km	04:44:48	03:46:08	23.99 km/h	+45:48 (117.) ●	+46:17 (733.) ●	+41:57 (962.) ●
Transition		04:52:15	00:07:27	-	+02:06 (103.) ●	+02:22 (652.) ●	+02:37 (891.) ●
Run	5 km	05:35:51	00:43:36	08:43 min/km	+05:52 (92.) ●	+06:30 (599.) ●	+06:43 (830.) ●
Run	10.3 km	06:22:03	00:46:12	08:43 min/km	+08:46 (98.) ●	+09:17 (641.) ●	+09:20 (881.) ●
Run	15.5 km	07:07:49	00:45:46	08:48 min/km	+08:02 (94.) ●	+09:10 (638.) ●	+09:04 (866.) ●
Run	20.5 km	07:56:14	00:48:25	09:41 min/km	+06:19 (90.) ●	+07:30 (598.) ●	+07:22 (811.) ●
Run	21.1 km	07:58:56	00:02:42	04:29 min/km	+00:20 (101.) ●	+00:18 (646.) ●	+00:20 (876.) ●
Run	21.1 km	07:58:56	03:06:41	08:50 min/km	+29:19 (92.) ●	+32:45 (620.) ●	+32:49 (852.) ●
Total	113.4 km	07:58:56	07:58:56	14.21 km/h	+01:27:10 (108.) ●	+01:32:23 (702.) ●	+01:28:10 (943.) ●

Ovr	Gen	Div	Name	#	AG
910	678	103	Nguyen Huy Phat	990	M30-34	VNM	00:53:01	03:16:18	03:11:49	07:48:28
916	682	104	Hung Bui	229	M30-34	VNM	00:45:04	03:23:07	03:29:20	07:49:55
922	688	105	Van Hoc Nguyen	197	M30-34	VNM	00:54:29	03:35:09	02:55:32	07:51:16
931	694	106	Kushal Agarwal	924	M30-34	IND	00:50:34	03:33:47	03:11:38	07:54:20
932	695	107	Th?nh Vo	201	M30-34	VNM	00:45:57	03:11:34	03:43:36	07:54:46
943	702	108	Nam Nguyen Phuong	289	M30-34	VNM	00:50:48	03:46:08	03:06:41	07:58:56
945	703	109	Kunal Rawlley	937	M30-34	NAM	00:44:51	03:33:01	03:17:43	08:00:05
954	708	110	Duc Loi Ho	910	M30-34	VNM	00:53:57	03:15:53	03:36:25	08:04:25
961	711	111	Suu Vu	259	M30-34	VNM	00:49:43	03:27:19	03:35:05	08:07:05
964	713	112	Chin Wee Lee	263	M30-34	MYS	00:57:17	03:30:48	03:26:45	08:07:44