Hong Phuong Le Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

821/622/138Alle/Geschlecht/AK

M35-39Altersklasse

359Startnummer

VNMNationalität


52:05	3:09:47	3:09:58	7:27:58

Vergleiche Hong Phuong Le Nguyen mit anderen Athleten!

359 Le Nguyen

899 Cheung ×

351 Le ×

457 Zigani ×

444 Sulaiman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:05	00:52:05	02:44 min/100m	+09:20 (148.) ●	+09:30 (646.) ●	+09:17 (862.) ●
Wechsel		01:01:10	00:09:05	-	+03:34 (150.) ●	+03:59 (698.) ●	+04:00 (957.) ●
Radfahren	10.3 km	01:21:36	00:20:26	30.24 km/h	+01:03 (118.) ●	+01:00 (541.) ●	+00:41 (666.) ●
Radfahren	18 km	01:37:05	00:15:29	29.84 km/h	+00:43 (116.) ●	+00:52 (533.) ●	+00:33 (644.) ●
Radfahren	28.9 km	02:02:02	00:24:57	26.21 km/h	+04:33 (160.) ●	+04:50 (722.) ●	+04:21 (955.) ●
Radfahren	39.9 km	02:23:33	00:21:31	30.67 km/h	+00:41 (99.) ●	+00:44 (465.) ●	+00:10 (555.) ●
Radfahren	51 km	02:46:13	00:22:40	29.38 km/h	+00:53 (111.) ●	+01:21 (515.) ●	+00:47 (635.) ●
Radfahren	62 km	03:09:23	00:23:10	28.49 km/h	+00:58 (102.) ●	+01:03 (497.) ●	+00:27 (603.) ●
Radfahren	68 km	03:23:16	00:13:53	25.93 km/h	-00:30 (97.) ●	-00:32 (444.) ●	-00:53 (535.) ●
Radfahren	84.3 km	03:57:58	00:34:42	28.18 km/h	-00:04 (90.) ●	+00:28 (432.) ●	-00:22 (520.) ●
Radfahren	90.4 km	04:10:57	00:12:59	28.19 km/h	-00:02 (90.) ●	+00:10 (432.) ●	-00:08 (520.) ●
Radfahren	90.4 km	04:10:57	03:09:47	28.58 km/h	+08:15 (109.) ●	+09:56 (513.) ●	+05:36 (621.) ●
Wechsel		04:18:00	00:07:03	-	+02:04 (142.) ●	+01:58 (622.) ●	+02:13 (858.) ●
Laufen	5 km	05:01:49	00:43:49	08:45 min/km	+06:09 (135.) ●	+06:43 (605.) ●	+06:56 (837.) ●
Laufen	10.3 km	05:48:16	00:46:27	08:45 min/km	+09:04 (145.) ●	+09:32 (648.) ●	+09:35 (890.) ●
Laufen	15.5 km	06:29:21	00:41:05	07:54 min/km	+04:19 (119.) ●	+04:29 (540.) ●	+04:23 (731.) ●
Laufen	20.5 km	07:24:12	00:54:51	10:58 min/km	+13:43 (158.) ●	+13:56 (708.) ●	+13:48 (958.) ●
Laufen	21.1 km	07:27:58	00:03:46	06:16 min/km	+01:32 (168.) ●	+01:22 (738.) ●	+01:24 (1001.) ●
Laufen	21.1 km	07:27:58	03:09:58	09:00 min/km	+34:47 (138.) ●	+36:02 (636.) ●	+36:06 (874.) ●
Total	113.4 km	07:27:58	07:27:58	15.19 km/h	+58:00 (138.) ●	+01:01:25 (622.) ●	+57:12 (821.) ●

Ges	Sex	Ak	Name	#	AK
789	601	133	Thang Pham	989	M35-39	VNM	00:54:34	03:18:34	02:47:56	07:21:15
790	602	134	Chunlun Lo	436	M35-39	TWN	00:40:49	03:20:51	03:12:16	07:21:55
818	619	135	Penny Lam	331	M35-39	HKG	00:42:35	03:42:52	02:49:22	07:27:55
819	620	136	German Cheung	899	M35-39	HKG	00:50:02	03:35:17	02:49:25	07:27:55
820	621	137	Minh Le	351	M35-39	VNM	00:43:46	03:01:59	03:26:54	07:27:57
821	622	138	Hong Phuong Le Nguyen	359	M35-39	VNM	00:52:05	03:09:47	03:09:58	07:27:58
829	624	139	Andre Zigani	457	M35-39	FRA	00:45:30	03:22:04	03:13:23	07:29:36
839	632	140	David Sulaiman	444	M35-39	IDN	00:49:30	03:19:59	03:10:37	07:30:42
845	638	141	Zhou Huang Huang	386	M35-39	KOR	00:46:25	03:25:42	03:04:39	07:32:09
856	645	142	Kartika Hendrawan	424	M35-39	IDN	00:57:33	03:09:14	03:14:14	07:33:41