Hong Phuong Le Nguyen -
Ironman 70.3 Vietnam 2018
Quick facts
821/622/138All/Gender/AG
M35-39Age group
359Bib number
VNMNationality
52:05 | 3:09:47 | 3:09:58 | 7:27:58 |
Compare Hong Phuong Le Nguyen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:05 | 00:52:05 | 02:44 min/100m | +09:20 (148.) ● | +09:30 (646.) ● | +09:17 (862.) ● |
Transition | 01:01:10 | 00:09:05 | - | +03:34 (150.) ● | +03:59 (698.) ● | +04:00 (957.) ● | |
Bike | 10.3 km | 01:21:36 | 00:20:26 | 30.24 km/h | +01:03 (118.) ● | +01:00 (541.) ● | +00:41 (666.) ● |
Bike | 18 km | 01:37:05 | 00:15:29 | 29.84 km/h | +00:43 (116.) ● | +00:52 (533.) ● | +00:33 (644.) ● |
Bike | 28.9 km | 02:02:02 | 00:24:57 | 26.21 km/h | +04:33 (160.) ● | +04:50 (722.) ● | +04:21 (955.) ● |
Bike | 39.9 km | 02:23:33 | 00:21:31 | 30.67 km/h | +00:41 (99.) ● | +00:44 (465.) ● | +00:10 (555.) ● |
Bike | 51 km | 02:46:13 | 00:22:40 | 29.38 km/h | +00:53 (111.) ● | +01:21 (515.) ● | +00:47 (635.) ● |
Bike | 62 km | 03:09:23 | 00:23:10 | 28.49 km/h | +00:58 (102.) ● | +01:03 (497.) ● | +00:27 (603.) ● |
Bike | 68 km | 03:23:16 | 00:13:53 | 25.93 km/h | -00:30 (97.) ● | -00:32 (444.) ● | -00:53 (535.) ● |
Bike | 84.3 km | 03:57:58 | 00:34:42 | 28.18 km/h | -00:04 (90.) ● | +00:28 (432.) ● | -00:22 (520.) ● |
Bike | 90.4 km | 04:10:57 | 00:12:59 | 28.19 km/h | -00:02 (90.) ● | +00:10 (432.) ● | -00:08 (520.) ● |
Bike | 90.4 km | 04:10:57 | 03:09:47 | 28.58 km/h | +08:15 (109.) ● | +09:56 (513.) ● | +05:36 (621.) ● |
Transition | 04:18:00 | 00:07:03 | - | +02:04 (142.) ● | +01:58 (622.) ● | +02:13 (858.) ● | |
Run | 5 km | 05:01:49 | 00:43:49 | 08:45 min/km | +06:09 (135.) ● | +06:43 (605.) ● | +06:56 (837.) ● |
Run | 10.3 km | 05:48:16 | 00:46:27 | 08:45 min/km | +09:04 (145.) ● | +09:32 (648.) ● | +09:35 (890.) ● |
Run | 15.5 km | 06:29:21 | 00:41:05 | 07:54 min/km | +04:19 (119.) ● | +04:29 (540.) ● | +04:23 (731.) ● |
Run | 20.5 km | 07:24:12 | 00:54:51 | 10:58 min/km | +13:43 (158.) ● | +13:56 (708.) ● | +13:48 (958.) ● |
Run | 21.1 km | 07:27:58 | 00:03:46 | 06:16 min/km | +01:32 (168.) ● | +01:22 (738.) ● | +01:24 (1001.) ● |
Run | 21.1 km | 07:27:58 | 03:09:58 | 09:00 min/km | +34:47 (138.) ● | +36:02 (636.) ● | +36:06 (874.) ● |
Total | 113.4 km | 07:27:58 | 07:27:58 | 15.19 km/h | +58:00 (138.) ● | +01:01:25 (622.) ● | +57:12 (821.) ● |