Quoc Nguyen -
Ironman 70.3 Vietnam 2018

Quick facts

879/661/148Alle/Geschlecht/AK

M35-39Altersklasse

421Startnummer

VNMNationalität


55:00	3:38:34	2:51:56	7:40:44

Vergleiche Quoc Nguyen mit anderen Athleten!

421 Nguyen

375 Brochard ×

313 Millert ×

315 Tran ×

468 Bolton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:00	00:55:00	02:53 min/100m	+12:15 (162.) ●	+12:25 (692.) ●	+12:12 (924.) ●
Wechsel		01:03:33	00:08:33	-	+03:02 (145.) ●	+03:27 (679.) ●	+03:28 (929.) ●
Radfahren	10.3 km	01:26:09	00:22:36	27.35 km/h	+03:13 (159.) ●	+03:10 (700.) ●	+02:51 (923.) ●
Radfahren	18 km	01:43:19	00:17:10	26.91 km/h	+02:24 (157.) ●	+02:33 (696.) ●	+02:14 (904.) ●
Radfahren	28.9 km	02:06:57	00:23:38	27.67 km/h	+03:14 (153.) ●	+03:31 (685.) ●	+03:02 (883.) ●
Radfahren	39.9 km	02:31:05	00:24:08	27.35 km/h	+03:18 (154.) ●	+03:21 (662.) ●	+02:47 (839.) ●
Radfahren	51 km	02:57:09	00:26:04	25.55 km/h	+04:17 (154.) ●	+04:45 (696.) ●	+04:11 (892.) ●
Radfahren	62 km	03:26:42	00:29:33	22.34 km/h	+07:21 (164.) ●	+07:26 (734.) ●	+06:50 (971.) ●
Radfahren	68 km	03:42:55	00:16:13	22.2 km/h	+01:50 (136.) ●	+01:48 (624.) ●	+01:27 (797.) ●
Radfahren	84.3 km	04:26:00	00:43:05	22.7 km/h	+08:19 (163.) ●	+08:51 (723.) ●	+08:01 (943.) ●
Radfahren	90.4 km	04:42:07	00:16:07	22.71 km/h	+03:06 (162.) ●	+03:18 (722.) ●	+03:00 (942.) ●
Radfahren	90.4 km	04:42:07	03:38:34	24.82 km/h	+37:02 (159.) ●	+38:43 (718.) ●	+34:23 (920.) ●
Wechsel		04:48:48	00:06:41	-	+01:42 (132.) ●	+01:36 (587.) ●	+01:51 (819.) ●
Laufen	5 km	05:28:29	00:39:41	07:56 min/km	+02:01 (103.) ●	+02:35 (474.) ●	+02:48 (655.) ●
Laufen	10.3 km	06:10:32	00:42:03	07:56 min/km	+04:40 (119.) ●	+05:08 (539.) ●	+05:11 (732.) ●
Laufen	15.5 km	06:55:22	00:44:50	08:37 min/km	+08:04 (138.) ●	+08:14 (623.) ●	+08:08 (845.) ●
Laufen	20.5 km	07:38:29	00:43:07	08:37 min/km	+01:59 (101.) ●	+02:12 (447.) ●	+02:04 (594.) ●
Laufen	21.1 km	07:40:44	00:02:15	03:44 min/km	+00:01 (99.) ●	-00:09 (431.) ●	-00:07 (576.) ●
Laufen	21.1 km	07:40:44	02:51:56	08:08 min/km	+16:45 (122.) ●	+18:00 (531.) ●	+18:04 (722.) ●
Total	113.4 km	07:40:44	07:40:44	14.77 km/h	+01:10:46 (148.) ●	+01:14:11 (661.) ●	+01:09:58 (879.) ●

Ges	Sex	Ak	Name	#	AK
857	646	143	Duy Le	426	M35-39	VNM	00:54:37	03:06:08	03:17:21	07:34:01
860	649	144	Hieu Le	308	M35-39	VNM	00:45:10	03:26:55	03:13:49	07:35:09
862	650	145	Seah Chun Haw	361	M35-39	MYS	00:49:06	03:23:21	03:11:59	07:36:12
869	655	146	Sebastien Brochard	375	M35-39	FRA	00:46:13	03:17:04	03:21:12	07:37:56
875	660	147	Carl Millert	313	M35-39	SWE	00:49:00	03:10:47	03:26:31	07:40:23
879	661	148	Quoc Nguyen	421	M35-39	VNM	00:55:00	03:38:34	02:51:56	07:40:44
880	662	149	Khanh Tran	315	M35-39	VNM	00:54:07	03:18:29	03:14:51	07:41:03
881	663	150	Marc Bolton	468	M35-39	HKG	00:47:47	03:21:24	03:18:10	07:42:01
885	666	151	Abraham Ara	360	M35-39	IDN	00:46:52	03:28:54	03:16:41	07:42:27
889	668	152	Bui Chung	347	M35-39	VNM	00:50:49	03:30:24	03:05:41	07:44:07