Quoc Nguyen -
Ironman 70.3 Vietnam 2018
Quick facts
879/661/148All/Gender/AG
M35-39Age group
421Bib number
VNMNationality
55:00 | 3:38:34 | 2:51:56 | 7:40:44 |
Compare Quoc Nguyen with other athletes!
421 Nguyen
375 Brochard ×
313 Millert ×
315 Tran ×
468 Bolton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:00 | 00:55:00 | 02:53 min/100m | +12:15 (162.) ● | +12:25 (692.) ● | +12:12 (924.) ● |
Transition | 01:03:33 | 00:08:33 | - | +03:02 (145.) ● | +03:27 (679.) ● | +03:28 (929.) ● | |
Bike | 10.3 km | 01:26:09 | 00:22:36 | 27.35 km/h | +03:13 (159.) ● | +03:10 (700.) ● | +02:51 (923.) ● |
Bike | 18 km | 01:43:19 | 00:17:10 | 26.91 km/h | +02:24 (157.) ● | +02:33 (696.) ● | +02:14 (904.) ● |
Bike | 28.9 km | 02:06:57 | 00:23:38 | 27.67 km/h | +03:14 (153.) ● | +03:31 (685.) ● | +03:02 (883.) ● |
Bike | 39.9 km | 02:31:05 | 00:24:08 | 27.35 km/h | +03:18 (154.) ● | +03:21 (662.) ● | +02:47 (839.) ● |
Bike | 51 km | 02:57:09 | 00:26:04 | 25.55 km/h | +04:17 (154.) ● | +04:45 (696.) ● | +04:11 (892.) ● |
Bike | 62 km | 03:26:42 | 00:29:33 | 22.34 km/h | +07:21 (164.) ● | +07:26 (734.) ● | +06:50 (971.) ● |
Bike | 68 km | 03:42:55 | 00:16:13 | 22.2 km/h | +01:50 (136.) ● | +01:48 (624.) ● | +01:27 (797.) ● |
Bike | 84.3 km | 04:26:00 | 00:43:05 | 22.7 km/h | +08:19 (163.) ● | +08:51 (723.) ● | +08:01 (943.) ● |
Bike | 90.4 km | 04:42:07 | 00:16:07 | 22.71 km/h | +03:06 (162.) ● | +03:18 (722.) ● | +03:00 (942.) ● |
Bike | 90.4 km | 04:42:07 | 03:38:34 | 24.82 km/h | +37:02 (159.) ● | +38:43 (718.) ● | +34:23 (920.) ● |
Transition | 04:48:48 | 00:06:41 | - | +01:42 (132.) ● | +01:36 (587.) ● | +01:51 (819.) ● | |
Run | 5 km | 05:28:29 | 00:39:41 | 07:56 min/km | +02:01 (103.) ● | +02:35 (474.) ● | +02:48 (655.) ● |
Run | 10.3 km | 06:10:32 | 00:42:03 | 07:56 min/km | +04:40 (119.) ● | +05:08 (539.) ● | +05:11 (732.) ● |
Run | 15.5 km | 06:55:22 | 00:44:50 | 08:37 min/km | +08:04 (138.) ● | +08:14 (623.) ● | +08:08 (845.) ● |
Run | 20.5 km | 07:38:29 | 00:43:07 | 08:37 min/km | +01:59 (101.) ● | +02:12 (447.) ● | +02:04 (594.) ● |
Run | 21.1 km | 07:40:44 | 00:02:15 | 03:44 min/km | +00:01 (99.) ● | -00:09 (431.) ● | -00:07 (576.) ● |
Run | 21.1 km | 07:40:44 | 02:51:56 | 08:08 min/km | +16:45 (122.) ● | +18:00 (531.) ● | +18:04 (722.) ● |
Total | 113.4 km | 07:40:44 | 07:40:44 | 14.77 km/h | +01:10:46 (148.) ● | +01:14:11 (661.) ● | +01:09:58 (879.) ● |