Phuong Dinh -
Ironman 70.3 Vietnam 2018
Quick facts
763/586/141Alle/Geschlecht/AK
M40-44Altersklasse
510Startnummer
VNMNationalität
50:47 | 3:18:42 | 2:56:04 | 7:16:41 |
Vergleiche Phuong Dinh mit anderen Athleten!
510 Dinh
1009 Huy ×
499 Huu ×
518 Kitiprapat ×
524 Ngo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:47 | 00:50:47 | 02:40 min/100m | +07:26 (140.) ● | +08:12 (616.) ● | +07:59 (819.) ● |
Wechsel | 00:56:17 | 00:05:30 | - | +00:16 (110.) ● | +00:24 (473.) ● | +00:25 (643.) ● | |
Radfahren | 10.3 km | 01:17:38 | 00:21:21 | 28.95 km/h | +01:44 (146.) ● | +01:55 (625.) ● | +01:36 (794.) ● |
Radfahren | 18 km | 01:34:01 | 00:16:23 | 28.2 km/h | +01:55 (145.) ● | +01:46 (630.) ● | +01:27 (789.) ● |
Radfahren | 28.9 km | 01:56:25 | 00:22:24 | 29.2 km/h | +02:24 (147.) ● | +02:17 (623.) ● | +01:48 (777.) ● |
Radfahren | 39.9 km | 02:20:33 | 00:24:08 | 27.35 km/h | +03:32 (158.) ● | +03:21 (663.) ● | +02:47 (840.) ● |
Radfahren | 51 km | 02:44:15 | 00:23:42 | 28.1 km/h | +02:36 (140.) ● | +02:23 (592.) ● | +01:49 (741.) ● |
Radfahren | 62 km | 03:08:16 | 00:24:01 | 27.48 km/h | +01:50 (131.) ● | +01:54 (538.) ● | +01:18 (662.) ● |
Radfahren | 68 km | 03:23:26 | 00:15:10 | 23.74 km/h | -00:35 (127.) ● | +00:45 (550.) ● | +00:24 (684.) ● |
Radfahren | 84.3 km | 04:00:57 | 00:37:31 | 26.07 km/h | +03:06 (127.) ● | +03:17 (543.) ● | +02:27 (685.) ● |
Radfahren | 90.4 km | 04:14:59 | 00:14:02 | 26.08 km/h | +01:09 (127.) ● | +01:13 (543.) ● | +00:55 (685.) ● |
Radfahren | 90.4 km | 04:14:59 | 03:18:42 | 27.3 km/h | +17:41 (136.) ● | +18:51 (583.) ● | +14:31 (722.) ● |
Wechsel | 04:20:37 | 00:05:38 | - | +00:28 (114.) ● | +00:33 (501.) ● | +00:48 (712.) ● | |
Laufen | 5 km | 05:05:02 | 00:44:25 | 08:53 min/km | +07:21 (145.) ● | +07:19 (620.) ● | +07:32 (858.) ● |
Laufen | 10.3 km | 05:47:12 | 00:42:10 | 07:57 min/km | +05:08 (128.) ● | +05:15 (544.) ● | +05:18 (739.) ● |
Laufen | 15.5 km | 06:27:35 | 00:40:23 | 07:45 min/km | +03:48 (113.) ● | +03:47 (506.) ● | +03:41 (693.) ● |
Laufen | 20.5 km | 07:14:04 | 00:46:29 | 09:17 min/km | +05:36 (133.) ● | +05:34 (546.) ● | +05:26 (736.) ● |
Laufen | 21.1 km | 07:16:41 | 00:02:37 | 04:21 min/km | +00:22 (138.) ● | +00:13 (617.) ● | +00:15 (834.) ● |
Laufen | 21.1 km | 07:16:41 | 02:56:04 | 08:20 min/km | +22:15 (135.) ● | +22:08 (565.) ● | +22:12 (766.) ● |
Total | 113.4 km | 07:16:41 | 07:16:41 | 15.58 km/h | +48:06 (141.) ● | +50:08 (586.) ● | +45:55 (763.) ● |