Ralph Massie -
Ironman 70.3 Vietnam 2018

Quick facts

634/492/115Alle/Geschlecht/AK

M40-44Altersklasse

551Startnummer

GBRNationalität


37:39	3:15:15	2:52:22	6:54:24

Vergleiche Ralph Massie mit anderen Athleten!

551 Massie

624 Anderson ×

562 Luthra ×

536 Ng ×

590 Jih Haur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:39	00:37:39	01:58 min/100m	-05:42 (39.) ●	-04:56 (200.) ●	-05:09 (262.) ●
Wechsel		00:42:25	00:04:46	-	-00:28 (90.) ●	-00:20 (391.) ●	-00:19 (508.) ●
Radfahren	10.3 km	01:02:20	00:19:55	31.03 km/h	+00:18 (115.) ●	+00:29 (477.) ●	+00:10 (577.) ●
Radfahren	18 km	01:18:24	00:16:04	28.76 km/h	+01:36 (139.) ●	+01:27 (596.) ●	+01:08 (736.) ●
Radfahren	28.9 km	01:40:02	00:21:38	30.23 km/h	+01:38 (135.) ●	+01:31 (563.) ●	+01:02 (688.) ●
Radfahren	39.9 km	02:03:19	00:23:17	28.35 km/h	+02:41 (146.) ●	+02:30 (613.) ●	+01:56 (766.) ●
Radfahren	51 km	02:26:32	00:23:13	28.69 km/h	+02:07 (135.) ●	+01:54 (553.) ●	+01:20 (686.) ●
Radfahren	62 km	02:52:00	00:25:28	25.92 km/h	+03:17 (146.) ●	+03:21 (623.) ●	+02:45 (787.) ●
Radfahren	68 km	03:07:09	00:15:09	23.76 km/h	-00:36 (124.) ●	+00:44 (547.) ●	+00:23 (681.) ●
Radfahren	84.3 km	03:43:55	00:36:46	26.6 km/h	+02:21 (120.) ●	+02:32 (512.) ●	+01:42 (635.) ●
Radfahren	90.4 km	03:57:40	00:13:45	26.62 km/h	+00:52 (120.) ●	+00:56 (512.) ●	+00:38 (633.) ●
Radfahren	90.4 km	03:57:40	03:15:15	27.78 km/h	+14:14 (131.) ●	+15:24 (557.) ●	+11:04 (683.) ●
Wechsel		04:02:02	00:04:22	-	-00:48 (78.) ●	-00:43 (352.) ●	-00:28 (529.) ●
Laufen	5 km	04:44:50	00:42:48	08:33 min/km	+05:44 (134.) ●	+05:42 (573.) ●	+05:55 (794.) ●
Laufen	10.3 km	05:25:45	00:40:55	07:43 min/km	+03:53 (115.) ●	+04:00 (491.) ●	+04:03 (664.) ●
Laufen	15.5 km	06:06:13	00:40:28	07:46 min/km	+03:53 (117.) ●	+03:52 (512.) ●	+03:46 (699.) ●
Laufen	20.5 km	06:52:07	00:45:54	09:10 min/km	+05:01 (125.) ●	+04:59 (529.) ●	+04:51 (715.) ●
Laufen	21.1 km	06:54:24	00:02:17	03:48 min/km	+00:02 (102.) ●	-00:07 (456.) ●	-00:05 (609.) ●
Laufen	21.1 km	06:54:24	02:52:22	08:10 min/km	+18:33 (124.) ●	+18:26 (536.) ●	+18:30 (727.) ●
Total	113.4 km	06:54:24	06:54:24	16.42 km/h	+25:49 (115.) ●	+27:51 (492.) ●	+23:38 (634.) ●

Ges	Sex	Ak	Name	#	AK
610	474	110	Phong Jongsuphasawat	517	M40-44	THA	00:47:04	03:08:40	02:44:01	06:49:28
614	476	111	Rong Trinh	1020	M40-44	VNM	00:42:57	02:55:19	03:03:21	06:51:24
624	485	112	Tung Tran	492	M40-44	VNM	00:46:03	03:03:28	02:46:46	06:52:53
626	486	113	Ben Anderson	624	M40-44	AUS	00:44:01	03:10:04	02:53:07	06:53:06
628	488	114	Anand Luthra	562	M40-44	THA	00:44:00	03:00:17	02:57:44	06:53:34
634	492	115	Ralph Massie	551	M40-44	GBR	00:37:39	03:15:15	02:52:22	06:54:24
636	494	116	Sze Ghee Ng	536	M40-44	SGP	00:48:28	02:54:51	03:02:39	06:54:43
641	498	117	Lio Jih Haur	590	M40-44	MYS	00:51:04	03:02:54	02:52:08	06:55:33
647	503	118	Baharudin Nordin	636	M40-44	BRN	01:00:47	03:01:16	02:39:44	06:55:48
648	504	119	Pham Hong Hai	625	M40-44	VNM	00:53:22	03:01:22	02:53:00	06:56:09