Ralph Massie -
Ironman 70.3 Vietnam 2018
Quick facts
634/492/115All/Gender/AG
M40-44Age group
551Bib number
GBRNationality
37:39 | 3:15:15 | 2:52:22 | 6:54:24 |
Compare Ralph Massie with other athletes!
551 Massie
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562 Luthra ×
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590 Jih Haur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -05:42 (39.) ● | -04:56 (200.) ● | -05:09 (262.) ● |
Transition | 00:42:25 | 00:04:46 | - | -00:28 (90.) ● | -00:20 (391.) ● | -00:19 (508.) ● | |
Bike | 10.3 km | 01:02:20 | 00:19:55 | 31.03 km/h | +00:18 (115.) ● | +00:29 (477.) ● | +00:10 (577.) ● |
Bike | 18 km | 01:18:24 | 00:16:04 | 28.76 km/h | +01:36 (139.) ● | +01:27 (596.) ● | +01:08 (736.) ● |
Bike | 28.9 km | 01:40:02 | 00:21:38 | 30.23 km/h | +01:38 (135.) ● | +01:31 (563.) ● | +01:02 (688.) ● |
Bike | 39.9 km | 02:03:19 | 00:23:17 | 28.35 km/h | +02:41 (146.) ● | +02:30 (613.) ● | +01:56 (766.) ● |
Bike | 51 km | 02:26:32 | 00:23:13 | 28.69 km/h | +02:07 (135.) ● | +01:54 (553.) ● | +01:20 (686.) ● |
Bike | 62 km | 02:52:00 | 00:25:28 | 25.92 km/h | +03:17 (146.) ● | +03:21 (623.) ● | +02:45 (787.) ● |
Bike | 68 km | 03:07:09 | 00:15:09 | 23.76 km/h | -00:36 (124.) ● | +00:44 (547.) ● | +00:23 (681.) ● |
Bike | 84.3 km | 03:43:55 | 00:36:46 | 26.6 km/h | +02:21 (120.) ● | +02:32 (512.) ● | +01:42 (635.) ● |
Bike | 90.4 km | 03:57:40 | 00:13:45 | 26.62 km/h | +00:52 (120.) ● | +00:56 (512.) ● | +00:38 (633.) ● |
Bike | 90.4 km | 03:57:40 | 03:15:15 | 27.78 km/h | +14:14 (131.) ● | +15:24 (557.) ● | +11:04 (683.) ● |
Transition | 04:02:02 | 00:04:22 | - | -00:48 (78.) ● | -00:43 (352.) ● | -00:28 (529.) ● | |
Run | 5 km | 04:44:50 | 00:42:48 | 08:33 min/km | +05:44 (134.) ● | +05:42 (573.) ● | +05:55 (794.) ● |
Run | 10.3 km | 05:25:45 | 00:40:55 | 07:43 min/km | +03:53 (115.) ● | +04:00 (491.) ● | +04:03 (664.) ● |
Run | 15.5 km | 06:06:13 | 00:40:28 | 07:46 min/km | +03:53 (117.) ● | +03:52 (512.) ● | +03:46 (699.) ● |
Run | 20.5 km | 06:52:07 | 00:45:54 | 09:10 min/km | +05:01 (125.) ● | +04:59 (529.) ● | +04:51 (715.) ● |
Run | 21.1 km | 06:54:24 | 00:02:17 | 03:48 min/km | +00:02 (102.) ● | -00:07 (456.) ● | -00:05 (609.) ● |
Run | 21.1 km | 06:54:24 | 02:52:22 | 08:10 min/km | +18:33 (124.) ● | +18:26 (536.) ● | +18:30 (727.) ● |
Total | 113.4 km | 06:54:24 | 06:54:24 | 16.42 km/h | +25:49 (115.) ● | +27:51 (492.) ● | +23:38 (634.) ● |