Au Toan -
Ironman 70.3 Vietnam 2018

Quick facts

451/349/73Alle/Geschlecht/AK

M40-44Altersklasse

567Startnummer

VNMNationalität


45:54	3:00:47	2:20:03	6:21:39

Vergleiche Au Toan mit anderen Athleten!

567 Toan

942 Hui ×

521 Samudavanija ×

557 Kiatfuengfoo ×

1006 Pham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:54	00:45:54	02:24 min/100m	+02:33 (102.) ●	+03:19 (474.) ●	+03:06 (633.) ●
Wechsel		00:55:23	00:09:29	-	+04:15 (163.) ●	+04:23 (711.) ●	+04:24 (972.) ●
Radfahren	10.3 km	01:13:36	00:18:13	33.92 km/h	-01:24 (44.) ●	-01:13 (217.) ●	-01:32 (264.) ●
Radfahren	18 km	01:27:50	00:14:14	32.46 km/h	-00:14 (64.) ●	-00:23 (304.) ●	-00:42 (356.) ●
Radfahren	28.9 km	01:47:43	00:19:53	32.89 km/h	-00:07 (81.) ●	-00:14 (355.) ●	-00:43 (417.) ●
Radfahren	39.9 km	02:07:39	00:19:56	33.11 km/h	-00:40 (61.) ●	-00:51 (276.) ●	-01:25 (316.) ●
Radfahren	51 km	02:28:29	00:20:50	31.97 km/h	-00:16 (75.) ●	-00:29 (349.) ●	-01:03 (415.) ●
Radfahren	62 km	02:49:57	00:21:28	30.75 km/h	-00:43 (73.) ●	-00:39 (335.) ●	-01:15 (398.) ●
Radfahren	68 km	03:06:32	00:16:35	21.71 km/h	+00:50 (148.) ●	+02:10 (650.) ●	+01:49 (831.) ●
Radfahren	84.3 km	03:42:39	00:36:07	27.08 km/h	+01:42 (115.) ●	+01:53 (491.) ●	+01:03 (605.) ●
Radfahren	90.4 km	03:56:10	00:13:31	27.08 km/h	+00:38 (115.) ●	+00:42 (491.) ●	+00:24 (605.) ●
Radfahren	90.4 km	03:56:10	03:00:47	30 km/h	-00:14 (90.) ●	+00:56 (413.) ●	-03:24 (490.) ●
Wechsel		04:01:36	00:05:26	-	+00:16 (111.) ●	+00:21 (483.) ●	+00:36 (691.) ●
Laufen	5 km	04:38:22	00:36:46	07:21 min/km	-00:18 (84.) ●	-00:20 (378.) ●	-00:07 (512.) ●
Laufen	10.3 km	05:09:44	00:31:22	05:55 min/km	-05:40 (47.) ●	-05:33 (214.) ●	-05:30 (288.) ●
Laufen	15.5 km	05:43:06	00:33:22	06:25 min/km	-03:13 (66.) ●	-03:14 (302.) ●	-03:20 (395.) ●
Laufen	20.5 km	06:18:52	00:35:46	07:09 min/km	-05:07 (50.) ●	-05:09 (226.) ●	-05:17 (303.) ●
Laufen	21.1 km	06:21:39	00:02:47	04:38 min/km	+00:32 (153.) ●	+00:23 (667.) ●	+00:25 (902.) ●
Laufen	21.1 km	06:21:39	02:20:03	06:38 min/km	-13:46 (61.) ●	-13:53 (274.) ●	-13:49 (367.) ●
Total	113.4 km	06:21:39	06:21:39	17.83 km/h	-06:56 (73.) ●	-04:54 (349.) ●	-09:07 (451.) ●

Ges	Sex	Ak	Name	#	AK
423	331	68	Kaustubh Mulay	491	M40-44	IND	00:41:17	03:03:10	02:22:38	06:16:09
428	334	69	Saw Kah Choy	565	M40-44	MYS	00:53:10	02:52:49	02:23:08	06:17:51
432	337	70	Giang Nguyen	612	M40-44	VNM	00:41:53	02:56:58	02:30:37	06:18:17
436	340	71	Charles Hui	942	M40-44	HKG	00:37:27	03:00:47	02:34:02	06:19:18
444	343	72	Ply Samudavanija	521	M40-44	THA	00:48:05	02:58:32	02:26:29	06:20:58
451	349	73	Au Toan	567	M40-44	VNM	00:45:54	03:00:47	02:20:03	06:21:39
460	356	74	Karn Kiatfuengfoo	557	M40-44	THA	00:37:03	02:51:19	02:42:37	06:24:18
465	361	75	Linh Pham	1006	M40-44	VNM	00:42:11	02:58:58	02:34:31	06:25:00
475	368	76	Asari A. Rashid	507	M40-44	BRN	00:47:35	02:54:24	02:34:22	06:26:27
483	375	77	Luis Sergio Nunes Costa	547	M40-44	BRA	00:55:29	03:06:24	02:17:59	06:28:23