Au Toan -
Ironman 70.3 Vietnam 2018
Quick facts
451/349/73All/Gender/AG
M40-44Age group
567Bib number
VNMNationality
45:54 | 3:00:47 | 2:20:03 | 6:21:39 |
Compare Au Toan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +02:33 (102.) ● | +03:19 (474.) ● | +03:06 (633.) ● |
Transition | 00:55:23 | 00:09:29 | - | +04:15 (163.) ● | +04:23 (711.) ● | +04:24 (972.) ● | |
Bike | 10.3 km | 01:13:36 | 00:18:13 | 33.92 km/h | -01:24 (44.) ● | -01:13 (217.) ● | -01:32 (264.) ● |
Bike | 18 km | 01:27:50 | 00:14:14 | 32.46 km/h | -00:14 (64.) ● | -00:23 (304.) ● | -00:42 (356.) ● |
Bike | 28.9 km | 01:47:43 | 00:19:53 | 32.89 km/h | -00:07 (81.) ● | -00:14 (355.) ● | -00:43 (417.) ● |
Bike | 39.9 km | 02:07:39 | 00:19:56 | 33.11 km/h | -00:40 (61.) ● | -00:51 (276.) ● | -01:25 (316.) ● |
Bike | 51 km | 02:28:29 | 00:20:50 | 31.97 km/h | -00:16 (75.) ● | -00:29 (349.) ● | -01:03 (415.) ● |
Bike | 62 km | 02:49:57 | 00:21:28 | 30.75 km/h | -00:43 (73.) ● | -00:39 (335.) ● | -01:15 (398.) ● |
Bike | 68 km | 03:06:32 | 00:16:35 | 21.71 km/h | +00:50 (148.) ● | +02:10 (650.) ● | +01:49 (831.) ● |
Bike | 84.3 km | 03:42:39 | 00:36:07 | 27.08 km/h | +01:42 (115.) ● | +01:53 (491.) ● | +01:03 (605.) ● |
Bike | 90.4 km | 03:56:10 | 00:13:31 | 27.08 km/h | +00:38 (115.) ● | +00:42 (491.) ● | +00:24 (605.) ● |
Bike | 90.4 km | 03:56:10 | 03:00:47 | 30 km/h | -00:14 (90.) ● | +00:56 (413.) ● | -03:24 (490.) ● |
Transition | 04:01:36 | 00:05:26 | - | +00:16 (111.) ● | +00:21 (483.) ● | +00:36 (691.) ● | |
Run | 5 km | 04:38:22 | 00:36:46 | 07:21 min/km | -00:18 (84.) ● | -00:20 (378.) ● | -00:07 (512.) ● |
Run | 10.3 km | 05:09:44 | 00:31:22 | 05:55 min/km | -05:40 (47.) ● | -05:33 (214.) ● | -05:30 (288.) ● |
Run | 15.5 km | 05:43:06 | 00:33:22 | 06:25 min/km | -03:13 (66.) ● | -03:14 (302.) ● | -03:20 (395.) ● |
Run | 20.5 km | 06:18:52 | 00:35:46 | 07:09 min/km | -05:07 (50.) ● | -05:09 (226.) ● | -05:17 (303.) ● |
Run | 21.1 km | 06:21:39 | 00:02:47 | 04:38 min/km | +00:32 (153.) ● | +00:23 (667.) ● | +00:25 (902.) ● |
Run | 21.1 km | 06:21:39 | 02:20:03 | 06:38 min/km | -13:46 (61.) ● | -13:53 (274.) ● | -13:49 (367.) ● |
Total | 113.4 km | 06:21:39 | 06:21:39 | 17.83 km/h | -06:56 (73.) ● | -04:54 (349.) ● | -09:07 (451.) ● |