Alfredo Lara -
Ironman 70.3 Monterrey 2018
Quick facts
1275/980/208Alle/Geschlecht/AK
M35-39Altersklasse
421Startnummer
MEXNationalität
37:16 | 3:02:05 | 3:00:04 | 6:49:27 |
Vergleiche Alfredo Lara mit anderen Athleten!
421 Lara
1705 Gonzalez ×
1181 Martinez ×
705 De Velasco ×
599 Ortiz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | -03:50 (75.) ● | -04:30 (316.) ● | -04:53 (409.) ● |
Wechsel | 00:44:32 | 00:07:16 | - | +03:01 (226.) ● | +02:53 (1043.) ● | +02:56 (1439.) ● | |
Radfahren | 18 km | 01:19:53 | 00:35:21 | 30.55 km/h | +03:50 (215.) ● | +03:42 (1002.) ● | +03:07 (1298.) ● |
Radfahren | 44.9 km | 02:12:59 | 00:53:06 | 30.4 km/h | +03:28 (192.) ● | +02:56 (832.) ● | +02:03 (1045.) ● |
Radfahren | 63 km | 02:47:34 | 00:34:35 | 31.4 km/h | +02:41 (190.) ● | +02:20 (852.) ● | +01:39 (1073.) ● |
Radfahren | 90.1 km | 03:46:37 | 00:59:03 | 27.54 km/h | +06:03 (208.) ● | +05:27 (905.) ● | +04:35 (1189.) ● |
Radfahren | 90.1 km | 03:46:37 | 03:02:05 | 29.69 km/h | +16:02 (198.) ● | +14:25 (889.) ● | +11:24 (1147.) ● |
Wechsel | 03:49:23 | 00:02:46 | - | -00:35 (111.) ● | -00:56 (457.) ● | -00:55 (657.) ● | |
Laufen | 3.7 km | 04:20:55 | 00:31:32 | 08:31 min/km | +08:10 (227.) ● | +07:33 (1023.) ● | +07:24 (1401.) ● |
Laufen | 4.8 km | 04:28:20 | 00:07:25 | 06:44 min/km | +01:31 (217.) ● | +01:24 (970.) ● | +01:22 (1335.) ● |
Laufen | 6.3 km | 04:40:17 | 00:11:57 | 07:58 min/km | +02:23 (214.) ● | +02:11 (944.) ● | +02:10 (1299.) ● |
Laufen | 10.6 km | 05:15:10 | 00:34:53 | 08:06 min/km | +08:24 (224.) ● | +08:01 (1027.) ● | +08:03 (1415.) ● |
Laufen | 14 km | 05:51:40 | 00:36:30 | 10:44 min/km | +09:08 (222.) ● | +08:37 (1025.) ● | +08:45 (1415.) ● |
Laufen | 15.3 km | 06:00:10 | 00:08:30 | 06:32 min/km | +01:55 (213.) ● | +01:43 (956.) ● | +01:45 (1328.) ● |
Laufen | 16.8 km | 06:13:47 | 00:13:37 | 09:04 min/km | +03:00 (214.) ● | +02:45 (974.) ● | +02:50 (1352.) ● |
Laufen | 21.1 km | 06:49:27 | 00:35:40 | 08:17 min/km | +09:01 (223.) ● | +08:27 (1034.) ● | +08:36 (1428.) ● |
Laufen | 21.1 km | 06:49:27 | 03:00:04 | 08:32 min/km | +43:32 (224.) ● | +40:41 (1030.) ● | +40:55 (1418.) ● |
Total | 113.1 km | 06:49:27 | 06:49:27 | 16.57 km/h | +58:10 (208.) ● | +52:33 (980.) ● | +49:27 (1275.) ● |