aidiagnostics

Ad

Alfredo Lara -
Ironman 70.3 Monterrey 2018

Quick facts

1275/980/208All/Gender/AG

M35-39Age group

421Bib number

MEXNationality


37:16	3:02:05	3:00:04	6:49:27

aidiagnostics

Ad

Compare Alfredo Lara with other athletes!

421 Lara

1705 Gonzalez ×

1181 Martinez ×

705 De Velasco ×

599 Ortiz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-03:50 (75.) ●	-04:30 (316.) ●	-04:53 (409.) ●
Transition		00:44:32	00:07:16	-	+03:01 (226.) ●	+02:53 (1043.) ●	+02:56 (1439.) ●
Bike	18 km	01:19:53	00:35:21	30.55 km/h	+03:50 (215.) ●	+03:42 (1002.) ●	+03:07 (1298.) ●
Bike	44.9 km	02:12:59	00:53:06	30.4 km/h	+03:28 (192.) ●	+02:56 (832.) ●	+02:03 (1045.) ●
Bike	63 km	02:47:34	00:34:35	31.4 km/h	+02:41 (190.) ●	+02:20 (852.) ●	+01:39 (1073.) ●
Bike	90.1 km	03:46:37	00:59:03	27.54 km/h	+06:03 (208.) ●	+05:27 (905.) ●	+04:35 (1189.) ●
Bike	90.1 km	03:46:37	03:02:05	29.69 km/h	+16:02 (198.) ●	+14:25 (889.) ●	+11:24 (1147.) ●
Transition		03:49:23	00:02:46	-	-00:35 (111.) ●	-00:56 (457.) ●	-00:55 (657.) ●
Run	3.7 km	04:20:55	00:31:32	08:31 min/km	+08:10 (227.) ●	+07:33 (1023.) ●	+07:24 (1401.) ●
Run	4.8 km	04:28:20	00:07:25	06:44 min/km	+01:31 (217.) ●	+01:24 (970.) ●	+01:22 (1335.) ●
Run	6.3 km	04:40:17	00:11:57	07:58 min/km	+02:23 (214.) ●	+02:11 (944.) ●	+02:10 (1299.) ●
Run	10.6 km	05:15:10	00:34:53	08:06 min/km	+08:24 (224.) ●	+08:01 (1027.) ●	+08:03 (1415.) ●
Run	14 km	05:51:40	00:36:30	10:44 min/km	+09:08 (222.) ●	+08:37 (1025.) ●	+08:45 (1415.) ●
Run	15.3 km	06:00:10	00:08:30	06:32 min/km	+01:55 (213.) ●	+01:43 (956.) ●	+01:45 (1328.) ●
Run	16.8 km	06:13:47	00:13:37	09:04 min/km	+03:00 (214.) ●	+02:45 (974.) ●	+02:50 (1352.) ●
Run	21.1 km	06:49:27	00:35:40	08:17 min/km	+09:01 (223.) ●	+08:27 (1034.) ●	+08:36 (1428.) ●
Run	21.1 km	06:49:27	03:00:04	08:32 min/km	+43:32 (224.) ●	+40:41 (1030.) ●	+40:55 (1418.) ●
Total	113.1 km	06:49:27	06:49:27	16.57 km/h	+58:10 (208.) ●	+52:33 (980.) ●	+49:27 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1211	935	203	Ricardo Munoz	864	M35-39	MEX	00:42:52	02:44:12	03:06:22	06:40:30
1224	944	204	Jose Manuel Nunez	443	M35-39	MEX	00:47:28	03:12:08	02:34:31	06:42:48
1236	952	205	Alejandro Adrian Rodriguez	796	M35-39	MEX	00:41:41	02:41:21	03:02:51	06:43:42
1263	970	206	Jesus Arturo Gonzalez	1705	M35-39	MEX	00:43:45	03:03:22	02:50:22	06:47:26
1264	971	207	Tomas Angel Martinez	1181	M35-39	MEX	00:40:32	03:04:14	02:50:54	06:47:34
1275	980	208	Alfredo Lara	421	M35-39	MEX	00:37:16	03:02:05	03:00:04	06:49:27
1277	982	209	Mariano De Velasco	705	M35-39	MEX	00:38:50	03:02:53	02:54:00	06:49:38
1278	983	210	David Ortiz	599	M35-39	MEX	00:39:07	02:40:16	03:16:51	06:49:39
1280	985	211	Jose Humberto Murillo	455	M35-39	MEX	00:42:55	03:02:14	02:55:31	06:49:49
1281	986	212	Vicente Jesus Correa	1303	M35-39	MEX	00:41:23	03:18:42	02:40:50	06:49:50

All Results

Statistics: Ironman 70.3 Monterrey 2018

Results: Ironman 70.3 Monterrey 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read