James Howard -
Ironman 70.3 Chattanooga 2018
Quick facts
1716/1178/177Alle/Geschlecht/AK
M40-44Altersklasse
2305Startnummer
USANationalität
36:33 | 3:20:18 | 2:52:18 | 7:03:58 |
Vergleiche James Howard mit anderen Athleten!
2305 Howard
2393 Smith ×
2226 Atchison ×
2264 Craig ×
235 Soules ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:33 | 00:36:33 | 01:55 min/100m | +04:20 (168.) ● | +04:12 (1067.) ● | +03:17 (1616.) ● |
Wechsel | 00:44:51 | 00:08:18 | - | +02:13 (186.) ● | +01:54 (1123.) ● | +01:56 (1837.) ● | |
Radfahren | 17.1 km | 01:21:54 | 00:37:03 | 27.69 km/h | +04:36 (190.) ● | +04:04 (1186.) ● | +02:47 (1747.) ● |
Radfahren | 44.5 km | 02:23:13 | 01:01:19 | 26.81 km/h | +08:05 (190.) ● | +07:13 (1178.) ● | +04:45 (1720.) ● |
Radfahren | 73 km | 03:28:02 | 01:04:49 | 26.38 km/h | +09:22 (186.) ● | +08:15 (1151.) ● | +05:37 (1692.) ● |
Radfahren | 90.1 km | 04:05:09 | 00:37:07 | 27.64 km/h | +04:28 (184.) ● | +03:48 (1105.) ● | +02:23 (1636.) ● |
Radfahren | 90.1 km | 04:05:09 | 03:20:18 | 26.99 km/h | +26:31 (189.) ● | +23:20 (1159.) ● | +15:32 (1698.) ● |
Wechsel | 04:11:40 | 00:06:31 | - | +01:58 (177.) ● | +01:41 (1090.) ● | +01:39 (1759.) ● | |
Laufen | 0.5 km | 04:14:29 | 00:02:49 | 05:38 min/km | -00:01 (140.) ● | -00:01 (856.) ● | -00:07 (1217.) ● |
Laufen | 1.1 km | 04:18:13 | 00:03:44 | 06:13 min/km | +00:11 (154.) ● | +00:08 (929.) ● | +00:02 (1354.) ● |
Laufen | 4.9 km | 04:47:18 | 00:29:05 | 07:39 min/km | +05:54 (182.) ● | +05:29 (1145.) ● | +04:42 (1779.) ● |
Laufen | 6.4 km | 04:59:56 | 00:12:38 | 08:25 min/km | +02:59 (184.) ● | +02:54 (1177.) ● | +02:37 (1864.) ● |
Laufen | 9.6 km | 05:26:00 | 00:26:04 | 08:08 min/km | +04:27 (170.) ● | +04:20 (1091.) ● | +03:52 (1719.) ● |
Laufen | 11.3 km | 05:39:19 | 00:13:19 | 07:49 min/km | +01:43 (160.) ● | +01:39 (1001.) ● | +01:26 (1566.) ● |
Laufen | 14.6 km | 06:05:51 | 00:26:32 | 08:02 min/km | +04:30 (173.) ● | +04:16 (1084.) ● | +04:01 (1735.) ● |
Laufen | 16.1 km | 06:18:27 | 00:12:36 | 08:23 min/km | +01:46 (158.) ● | +01:44 (1009.) ● | +01:37 (1622.) ● |
Laufen | 18.1 km | 06:45:18 | 00:26:51 | 13:25 min/km | +03:03 (151.) ● | +02:52 (959.) ● | +02:44 (1550.) ● |
Laufen | 20.3 km | 06:59:26 | 00:14:08 | 06:25 min/km | +02:01 (161.) ● | +01:51 (1025.) ● | +01:47 (1665.) ● |
Laufen | 21.1 km | 07:03:58 | 00:04:32 | 05:39 min/km | +00:52 (185.) ● | +00:46 (1170.) ● | +00:46 (1913.) ● |
Laufen | 21.1 km | 07:03:58 | 02:52:18 | 08:09 min/km | +27:25 (174.) ● | +25:58 (1079.) ● | +23:27 (1699.) ● |
Total | 113.1 km | 07:03:58 | 07:03:58 | 16.01 km/h | +01:02:27 (177.) ● | +57:05 (1178.) ● | +45:51 (1716.) ● |