James Howard -
Ironman 70.3 Chattanooga 2018

Quick facts

1716/1178/177All/Gender/AG

M40-44Age group

2305Bib number

USANationality


36:33	3:20:18	2:52:18	7:03:58

Compare James Howard with other athletes!

2305 Howard

2393 Smith ×

2226 Atchison ×

2264 Craig ×

235 Soules ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	+04:20 (168.) ●	+04:12 (1067.) ●	+03:17 (1616.) ●
Transition		00:44:51	00:08:18	-	+02:13 (186.) ●	+01:54 (1123.) ●	+01:56 (1837.) ●
Bike	17.1 km	01:21:54	00:37:03	27.69 km/h	+04:36 (190.) ●	+04:04 (1186.) ●	+02:47 (1747.) ●
Bike	44.5 km	02:23:13	01:01:19	26.81 km/h	+08:05 (190.) ●	+07:13 (1178.) ●	+04:45 (1720.) ●
Bike	73 km	03:28:02	01:04:49	26.38 km/h	+09:22 (186.) ●	+08:15 (1151.) ●	+05:37 (1692.) ●
Bike	90.1 km	04:05:09	00:37:07	27.64 km/h	+04:28 (184.) ●	+03:48 (1105.) ●	+02:23 (1636.) ●
Bike	90.1 km	04:05:09	03:20:18	26.99 km/h	+26:31 (189.) ●	+23:20 (1159.) ●	+15:32 (1698.) ●
Transition		04:11:40	00:06:31	-	+01:58 (177.) ●	+01:41 (1090.) ●	+01:39 (1759.) ●
Run	0.5 km	04:14:29	00:02:49	05:38 min/km	-00:01 (140.) ●	-00:01 (856.) ●	-00:07 (1217.) ●
Run	1.1 km	04:18:13	00:03:44	06:13 min/km	+00:11 (154.) ●	+00:08 (929.) ●	+00:02 (1354.) ●
Run	4.9 km	04:47:18	00:29:05	07:39 min/km	+05:54 (182.) ●	+05:29 (1145.) ●	+04:42 (1779.) ●
Run	6.4 km	04:59:56	00:12:38	08:25 min/km	+02:59 (184.) ●	+02:54 (1177.) ●	+02:37 (1864.) ●
Run	9.6 km	05:26:00	00:26:04	08:08 min/km	+04:27 (170.) ●	+04:20 (1091.) ●	+03:52 (1719.) ●
Run	11.3 km	05:39:19	00:13:19	07:49 min/km	+01:43 (160.) ●	+01:39 (1001.) ●	+01:26 (1566.) ●
Run	14.6 km	06:05:51	00:26:32	08:02 min/km	+04:30 (173.) ●	+04:16 (1084.) ●	+04:01 (1735.) ●
Run	16.1 km	06:18:27	00:12:36	08:23 min/km	+01:46 (158.) ●	+01:44 (1009.) ●	+01:37 (1622.) ●
Run	18.1 km	06:45:18	00:26:51	13:25 min/km	+03:03 (151.) ●	+02:52 (959.) ●	+02:44 (1550.) ●
Run	20.3 km	06:59:26	00:14:08	06:25 min/km	+02:01 (161.) ●	+01:51 (1025.) ●	+01:47 (1665.) ●
Run	21.1 km	07:03:58	00:04:32	05:39 min/km	+00:52 (185.) ●	+00:46 (1170.) ●	+00:46 (1913.) ●
Run	21.1 km	07:03:58	02:52:18	08:09 min/km	+27:25 (174.) ●	+25:58 (1079.) ●	+23:27 (1699.) ●
Total	113.1 km	07:03:58	07:03:58	16.01 km/h	+01:02:27 (177.) ●	+57:05 (1178.) ●	+45:51 (1716.) ●

Ovr	Gen	Div	Name	#	AG
1577	1097	172	Michael Schneider	2385	M40-44	USA	00:40:39	03:05:59	02:45:32	06:48:21
1591	1103	173	Robert Hall	2293	M40-44	USA	00:30:54	03:00:58	03:09:13	06:50:13
1631	1124	174	Kelly Moore	2356	M40-44	USA	00:27:14	03:04:52	03:09:24	06:53:56
1650	1137	175	Darryl Smith	2393	M40-44	USA	00:33:43	03:22:46	02:46:00	06:56:28
1665	1147	176	Daniel Atchison	2226	M40-44	USA	00:33:51	03:06:56	03:03:43	06:57:38
1716	1178	177	James Howard	2305	M40-44	USA	00:36:33	03:20:18	02:52:18	07:03:58
1723	1182	178	Todd Craig	2264	M40-44	USA	00:39:55	03:16:28	02:56:02	07:05:23
1730	1186	179	Jason Soules	235	M40-44	USA	00:41:13	03:27:17	02:41:11	07:06:31
1735	1189	180	James Doeltz	2271	M40-44	USA	00:28:52	03:17:54	02:57:34	07:07:13
1738	1191	181	Joshua Marsh	2337	M40-44	USA	00:37:34	03:15:55	02:58:46	07:07:34