Paul Zuwerkalow -
Ironman 70.3 Chattanooga 2018

Quick facts

639/486/79Alle/Geschlecht/AK

M40-44Altersklasse

2423Startnummer

CANNationalität


30:12	2:51:22	2:09:24	5:39:22

Vergleiche Paul Zuwerkalow mit anderen Athleten!

2423 Zuwerkalow

2338 Matos ×

2290 Greer ×

2258 Combs ×

236 Sterrett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:12	00:30:12	01:35 min/100m	-02:01 (93.) ●	-02:09 (564.) ●	-03:04 (788.) ●
Wechsel		00:35:46	00:05:34	-	-00:31 (100.) ●	-00:50 (561.) ●	-00:48 (908.) ●
Radfahren	17.1 km	01:09:40	00:33:54	30.27 km/h	+01:27 (148.) ●	+00:55 (869.) ●	-00:22 (1167.) ●
Radfahren	44.5 km	02:01:44	00:52:04	31.57 km/h	-01:10 (105.) ●	-02:02 (572.) ●	-04:30 (716.) ●
Radfahren	73 km	02:55:07	00:53:23	32.03 km/h	-02:04 (107.) ●	-03:11 (582.) ●	-05:49 (737.) ●
Radfahren	90.1 km	03:27:08	00:32:01	32.05 km/h	-00:38 (114.) ●	-01:18 (631.) ●	-02:43 (800.) ●
Radfahren	90.1 km	03:27:08	02:51:22	31.55 km/h	-02:25 (116.) ●	-05:36 (629.) ●	-13:24 (798.) ●
Wechsel		03:29:58	00:02:50	-	-01:43 (42.) ●	-02:00 (267.) ●	-02:02 (438.) ●
Laufen	0.5 km	03:32:36	00:02:38	05:16 min/km	-00:12 (102.) ●	-00:12 (651.) ●	-00:18 (893.) ●
Laufen	1.1 km	03:36:02	00:03:26	05:43 min/km	-00:07 (105.) ●	-00:10 (663.) ●	-00:16 (916.) ●
Laufen	4.9 km	03:57:32	00:21:30	05:39 min/km	-01:41 (90.) ●	-02:06 (558.) ●	-02:53 (773.) ●
Laufen	6.4 km	04:06:05	00:08:33	05:42 min/km	-01:06 (82.) ●	-01:11 (491.) ●	-01:28 (699.) ●
Laufen	9.6 km	04:25:45	00:19:40	06:08 min/km	-01:57 (79.) ●	-02:04 (510.) ●	-02:32 (739.) ●
Laufen	11.3 km	04:36:10	00:10:25	06:07 min/km	-01:11 (70.) ●	-01:15 (458.) ●	-01:28 (678.) ●
Laufen	14.6 km	04:55:37	00:19:27	05:53 min/km	-02:35 (66.) ●	-02:49 (428.) ●	-03:04 (630.) ●
Laufen	16.1 km	05:04:52	00:09:15	06:09 min/km	-01:35 (61.) ●	-01:37 (384.) ●	-01:44 (574.) ●
Laufen	18.1 km	05:25:30	00:20:38	10:19 min/km	-03:10 (57.) ●	-03:21 (372.) ●	-03:29 (569.) ●
Laufen	20.3 km	05:36:07	00:10:37	04:49 min/km	-01:30 (63.) ●	-01:40 (383.) ●	-01:44 (588.) ●
Laufen	21.1 km	05:39:22	00:03:15	04:03 min/km	-00:25 (65.) ●	-00:31 (432.) ●	-00:31 (615.) ●
Laufen	21.1 km	05:39:22	02:09:24	06:07 min/km	-15:29 (66.) ●	-16:56 (415.) ●	-19:27 (616.) ●
Total	113.1 km	05:39:22	05:39:22	20 km/h	-22:09 (79.) ●	-27:31 (486.) ●	-38:45 (639.) ●

Ges	Sex	Ak	Name	#	AK
612	466	74	Jeremy Hopson	663	M40-44	CAN	00:28:28	02:46:02	02:16:20	05:37:45
633	480	75	Damien Lass	2326	M40-44	USA	00:32:25	02:40:44	02:15:52	05:39:05
635	482	76	Eddie McCoy	670	M40-44	USA	00:30:04	02:39:18	02:21:36	05:39:16
636	483	77	Claudio Matos	2338	M40-44	VEN	00:27:40	02:51:02	02:14:53	05:39:18
637	484	78	Walt Greer	2290	M40-44	USA	00:28:28	02:43:58	02:18:01	05:39:18
639	486	79	Paul Zuwerkalow	2423	M40-44	CAN	00:30:12	02:51:22	02:09:24	05:39:22
640	487	80	Andrew Combs	2258	M40-44	USA	00:32:20	02:45:53	02:11:24	05:39:28
646	491	81	Jay Sterrett	236	M40-44	USA	00:34:45	02:42:21	02:16:11	05:40:07
656	499	82	Matt Alexander	653	M40-44	USA	00:30:14	02:41:51	02:22:24	05:40:26
668	508	83	Ben Morris	2357	M40-44	USA	00:25:36	02:41:25	02:27:43	05:41:43