Paul Zuwerkalow -
Ironman 70.3 Chattanooga 2018
Quick facts
639/486/79All/Gender/AG
M40-44Age group
2423Bib number
CANNationality
30:12 | 2:51:22 | 2:09:24 | 5:39:22 |
Compare Paul Zuwerkalow with other athletes!
2423 Zuwerkalow
2338 Matos ×
2290 Greer ×
2258 Combs ×
236 Sterrett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -02:01 (93.) ● | -02:09 (564.) ● | -03:04 (788.) ● |
Transition | 00:35:46 | 00:05:34 | - | -00:31 (100.) ● | -00:50 (561.) ● | -00:48 (908.) ● | |
Bike | 17.1 km | 01:09:40 | 00:33:54 | 30.27 km/h | +01:27 (148.) ● | +00:55 (869.) ● | -00:22 (1167.) ● |
Bike | 44.5 km | 02:01:44 | 00:52:04 | 31.57 km/h | -01:10 (105.) ● | -02:02 (572.) ● | -04:30 (716.) ● |
Bike | 73 km | 02:55:07 | 00:53:23 | 32.03 km/h | -02:04 (107.) ● | -03:11 (582.) ● | -05:49 (737.) ● |
Bike | 90.1 km | 03:27:08 | 00:32:01 | 32.05 km/h | -00:38 (114.) ● | -01:18 (631.) ● | -02:43 (800.) ● |
Bike | 90.1 km | 03:27:08 | 02:51:22 | 31.55 km/h | -02:25 (116.) ● | -05:36 (629.) ● | -13:24 (798.) ● |
Transition | 03:29:58 | 00:02:50 | - | -01:43 (42.) ● | -02:00 (267.) ● | -02:02 (438.) ● | |
Run | 0.5 km | 03:32:36 | 00:02:38 | 05:16 min/km | -00:12 (102.) ● | -00:12 (651.) ● | -00:18 (893.) ● |
Run | 1.1 km | 03:36:02 | 00:03:26 | 05:43 min/km | -00:07 (105.) ● | -00:10 (663.) ● | -00:16 (916.) ● |
Run | 4.9 km | 03:57:32 | 00:21:30 | 05:39 min/km | -01:41 (90.) ● | -02:06 (558.) ● | -02:53 (773.) ● |
Run | 6.4 km | 04:06:05 | 00:08:33 | 05:42 min/km | -01:06 (82.) ● | -01:11 (491.) ● | -01:28 (699.) ● |
Run | 9.6 km | 04:25:45 | 00:19:40 | 06:08 min/km | -01:57 (79.) ● | -02:04 (510.) ● | -02:32 (739.) ● |
Run | 11.3 km | 04:36:10 | 00:10:25 | 06:07 min/km | -01:11 (70.) ● | -01:15 (458.) ● | -01:28 (678.) ● |
Run | 14.6 km | 04:55:37 | 00:19:27 | 05:53 min/km | -02:35 (66.) ● | -02:49 (428.) ● | -03:04 (630.) ● |
Run | 16.1 km | 05:04:52 | 00:09:15 | 06:09 min/km | -01:35 (61.) ● | -01:37 (384.) ● | -01:44 (574.) ● |
Run | 18.1 km | 05:25:30 | 00:20:38 | 10:19 min/km | -03:10 (57.) ● | -03:21 (372.) ● | -03:29 (569.) ● |
Run | 20.3 km | 05:36:07 | 00:10:37 | 04:49 min/km | -01:30 (63.) ● | -01:40 (383.) ● | -01:44 (588.) ● |
Run | 21.1 km | 05:39:22 | 00:03:15 | 04:03 min/km | -00:25 (65.) ● | -00:31 (432.) ● | -00:31 (615.) ● |
Run | 21.1 km | 05:39:22 | 02:09:24 | 06:07 min/km | -15:29 (66.) ● | -16:56 (415.) ● | -19:27 (616.) ● |
Total | 113.1 km | 05:39:22 | 05:39:22 | 20 km/h | -22:09 (79.) ● | -27:31 (486.) ● | -38:45 (639.) ● |