Miguel Angel Ruiz Cuadra -
Ironman Lanzarote 2018
Quick facts
873/817/153Alle/Geschlecht/AK
M45-49Altersklasse
1326Startnummer
ESPNationalität
1:09:18 | 6:25:37 | 5:28:49 | 13:19:01 |
Vergleiche Miguel Angel Ruiz Cuadra mit anderen Athleten!
1326 Ruiz Cuadra
1454 Blanquez Ramos ×
253 Renzullo ×
1371 Pugh ×
250 Kusik ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:34:15 | 00:34:15 | 01:42 min/100m | -03:22 (88.) ● | -02:27 (504.) ● | -02:31 (537.) ● |
Schwimmen | 3.8 km | 01:09:18 | 00:35:03 | 01:56 min/100m | -04:33 (81.) ● | -03:44 (463.) ● | -03:51 (489.) ● |
Schwimmen | 3.8 km | 01:09:18 | 01:09:18 | 01:49 min/100m | -07:55 (84.) ● | -06:11 (479.) ● | -06:22 (509.) ● |
Wechsel | 01:17:21 | 00:08:03 | - | -00:49 (128.) ● | -00:29 (743.) ● | -00:27 (808.) ● | |
Radfahren | 38.5 km | 02:34:42 | 01:17:21 | 29.86 km/h | -09:14 (33.) ● | -08:50 (228.) ● | -09:16 (236.) ● |
Radfahren | 59.4 km | 03:22:06 | 00:47:24 | 26.46 km/h | -06:35 (31.) ● | -06:05 (215.) ● | -06:20 (225.) ● |
Radfahren | 106.8 km | 05:11:14 | 01:49:08 | 26.06 km/h | -16:09 (54.) ● | -14:43 (292.) ● | -15:13 (307.) ● |
Radfahren | 145 km | 06:29:11 | 01:17:57 | 29.4 km/h | -04:00 (109.) ● | -03:07 (573.) ● | -03:28 (612.) ● |
Radfahren | 180 km | 07:42:58 | 01:13:47 | 28.46 km/h | -02:37 (121.) ● | -03:04 (658.) ● | -03:10 (699.) ● |
Radfahren | 180 km | 07:42:58 | 06:25:37 | 28.01 km/h | -38:35 (66.) ● | -35:49 (349.) ● | -37:27 (370.) ● |
Wechsel | 07:50:12 | 00:07:14 | - | -01:24 (113.) ● | -01:04 (625.) ● | -01:03 (678.) ● | |
Laufen | 5.3 km | 08:19:02 | 00:28:50 | 05:26 min/km | -01:16 (140.) ● | -00:49 (751.) ● | -00:53 (802.) ● |
Laufen | 10.5 km | 08:48:32 | 00:29:30 | 05:40 min/km | -02:25 (116.) ● | -01:46 (628.) ● | -01:50 (671.) ● |
Laufen | 15.7 km | 09:24:19 | 00:35:47 | 06:52 min/km | +03:05 (214.) ● | +03:42 (1135.) ● | +03:39 (1219.) ● |
Laufen | 21 km | 09:59:22 | 00:35:03 | 06:36 min/km | +00:31 (185.) ● | +01:17 (949.) ● | +01:16 (1026.) ● |
Laufen | 26.1 km | 10:37:56 | 00:38:34 | 07:33 min/km | +01:32 (183.) ● | +02:19 (974.) ● | +02:20 (1049.) ● |
Laufen | 31.5 km | 11:15:02 | 00:37:06 | 06:52 min/km | +00:16 (164.) ● | +00:50 (891.) ● | +00:48 (961.) ● |
Laufen | 36.6 km | 12:05:27 | 00:50:25 | 09:53 min/km | +12:12 (267.) ● | +12:40 (1376.) ● | +12:40 (1489.) ● |
Laufen | 41.9 km | 13:18:01 | 01:12:34 | 13:41 min/km | +35:57 (285.) ● | +36:34 (1466.) ● | +36:33 (1584.) ● |
Laufen | 42 km | 13:19:01 | 00:01:00 | 09:59 min/km | +00:34 (282.) ● | +00:31 (1454.) ● | +00:31 (1573.) ● |
Laufen | 42 km | 13:19:01 | 05:28:49 | 07:49 min/km | +50:26 (242.) ● | +55:18 (1275.) ● | +55:04 (1373.) ● |
Total | 225.8 km | 13:19:01 | 13:19:01 | 16.96 km/h | +01:43 (153.) ● | +11:45 (817.) ● | +09:45 (873.) ● |