Lars Knothe -
Ironman Lanzarote 2018

Quick facts

1162/1090/209Alle/Geschlecht/AK

M45-49Altersklasse

1334Startnummer

DEUNationalität


1:33:23	7:28:51	4:48:15	14:13:42

Vergleiche Lars Knothe mit anderen Athleten!

1334 Knothe

1409 Alvarez Garcia ×

1282 McCombe ×

1515 Smith ×

1428 Javaloyes Sanchez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:44:24	00:44:24	02:13 min/100m	+06:47 (252.) ●	+07:42 (1339.) ●	+07:38 (1442.) ●
Schwimmen	3.8 km	01:33:23	00:48:59	02:43 min/100m	+09:23 (256.) ●	+10:12 (1348.) ●	+10:05 (1455.) ●
Schwimmen	3.8 km	01:33:23	01:33:23	02:27 min/100m	+16:10 (258.) ●	+17:54 (1352.) ●	+17:43 (1460.) ●
Wechsel		01:44:20	00:10:57	-	+02:05 (226.) ●	+02:25 (1162.) ●	+02:27 (1261.) ●
Radfahren	38.5 km	03:19:02	01:34:42	24.39 km/h	+08:07 (241.) ●	+08:31 (1222.) ●	+08:05 (1292.) ●
Radfahren	59.4 km	04:19:48	01:00:46	20.64 km/h	+06:47 (249.) ●	+07:17 (1306.) ●	+07:02 (1388.) ●
Radfahren	106.8 km	06:33:47	02:13:59	21.23 km/h	+08:42 (202.) ●	+10:08 (1071.) ●	+09:38 (1139.) ●
Radfahren	145 km	07:55:31	01:21:44	28.04 km/h	-00:13 (150.) ●	+00:40 (798.) ●	+00:19 (848.) ●
Radfahren	180 km	09:13:11	01:17:40	27.04 km/h	+01:16 (175.) ●	+00:49 (909.) ●	+00:43 (964.) ●
Radfahren	180 km	09:13:11	07:28:51	24.06 km/h	+24:39 (200.) ●	+27:25 (1054.) ●	+25:47 (1119.) ●
Wechsel		09:25:27	00:12:16	-	+03:38 (240.) ●	+03:58 (1258.) ●	+03:59 (1362.) ●
Laufen	5.3 km	09:56:07	00:30:40	05:47 min/km	+00:34 (188.) ●	+01:01 (970.) ●	+00:57 (1038.) ●
Laufen	10.5 km	10:28:46	00:32:39	06:16 min/km	+00:44 (189.) ●	+01:23 (982.) ●	+01:19 (1053.) ●
Laufen	15.7 km	11:02:54	00:34:08	06:33 min/km	+01:26 (201.) ●	+02:03 (1034.) ●	+02:00 (1111.) ●
Laufen	21 km	11:37:38	00:34:44	06:33 min/km	+00:12 (176.) ●	+00:58 (913.) ●	+00:57 (990.) ●
Laufen	26.1 km	12:13:11	00:35:33	06:58 min/km	-01:29 (140.) ●	-00:42 (753.) ●	-00:41 (817.) ●
Laufen	31.5 km	12:48:21	00:35:10	06:30 min/km	-01:40 (134.) ●	-01:06 (742.) ●	-01:08 (802.) ●
Laufen	36.6 km	13:25:09	00:36:48	07:12 min/km	-01:25 (139.) ●	-00:57 (755.) ●	-00:57 (816.) ●
Laufen	41.9 km	14:13:17	00:48:08	09:04 min/km	+11:31 (258.) ●	+12:08 (1351.) ●	+12:07 (1461.) ●
Laufen	42 km	14:13:42	00:00:25	04:09 min/km	-00:01 (158.) ●	-00:04 (888.) ●	-00:04 (972.) ●
Laufen	42 km	14:13:42	04:48:15	06:51 min/km	+09:52 (185.) ●	+14:44 (949.) ●	+14:30 (1025.) ●
Total	225.8 km	14:13:42	14:13:42	15.87 km/h	+56:24 (209.) ●	+01:06:26 (1090.) ●	+01:04:26 (1162.) ●

Ges	Sex	Ak	Name	#	AK
1141	1071	204	Juan Antonio Bermejo	1305	M45-49	ESP	01:17:56	07:46:24	04:42:53	14:09:25
1148	1077	205	Mark Ludgate	1458	M45-49	GBR	01:16:19	06:45:08	05:53:12	14:11:18
1154	1082	206	Thomas McDougall	1469	M45-49	GBR	01:10:38	07:40:41	04:41:45	14:11:46
1156	1084	207	Julio César Alvarez Garcia	1409	M45-49	ESP	01:33:16	08:17:55	03:58:16	14:12:02
1157	1085	208	Paul McCombe	1282	M45-49	GBR	01:15:39	07:03:28	05:35:19	14:12:15
1162	1090	209	Lars Knothe	1334	M45-49	DEU	01:33:23	07:28:51	04:48:15	14:13:42
1169	1097	210	Mark Smith	1515	M45-49	GBR	01:18:29	08:19:21	04:15:24	14:14:52
1170	1098	211	Teodoro Javaloyes Sanchez	1428	M45-49	ESP	01:24:07	07:59:42	04:31:36	14:14:57
1173	1101	212	Colm Mac Eoin	1414	M45-49	IRL	01:22:00	07:24:45	05:06:32	14:15:31
1185	1111	213	Marcos Antonio Garcia Funes	1362	M45-49	ESP	01:27:37	07:30:20	04:52:04	14:17:42