Rafa Moran -
Ironman Lanzarote 2018
Quick facts
886/827/157Alle/Geschlecht/AK
M45-49Altersklasse
1429Startnummer
ESPNationalität
1:13:07 | 7:06:25 | 4:41:51 | 13:20:56 |
Vergleiche Rafa Moran mit anderen Athleten!
1429 Moran
250 Kusik ×
1443 Perks ×
1381 Leyh ×
1464 Morales Márquez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:36:13 | 00:36:13 | 01:48 min/100m | -01:24 (129.) ● | -00:29 (717.) ● | -00:33 (761.) ● |
Schwimmen | 3.8 km | 01:13:07 | 00:36:54 | 02:03 min/100m | -02:42 (119.) ● | -01:53 (635.) ● | -02:00 (675.) ● |
Schwimmen | 3.8 km | 01:13:07 | 01:13:07 | 01:55 min/100m | -04:06 (124.) ● | -02:22 (674.) ● | -02:33 (718.) ● |
Wechsel | 01:24:45 | 00:11:38 | - | +02:46 (238.) ● | +03:06 (1224.) ● | +03:08 (1328.) ● | |
Radfahren | 38.5 km | 02:54:36 | 01:29:51 | 25.71 km/h | +03:16 (195.) ● | +03:40 (976.) ● | +03:14 (1026.) ● |
Radfahren | 59.4 km | 03:47:15 | 00:52:39 | 23.82 km/h | -01:20 (121.) ● | -00:50 (664.) ● | -01:05 (700.) ● |
Radfahren | 106.8 km | 05:55:18 | 02:08:03 | 22.21 km/h | +02:46 (169.) ● | +04:12 (906.) ● | +03:42 (963.) ● |
Radfahren | 145 km | 07:13:31 | 01:18:13 | 29.3 km/h | -03:44 (112.) ● | -02:51 (592.) ● | -03:12 (631.) ● |
Radfahren | 180 km | 08:31:10 | 01:17:39 | 27.04 km/h | +01:15 (174.) ● | +00:48 (908.) ● | +00:42 (963.) ● |
Radfahren | 180 km | 08:31:10 | 07:06:25 | 25.33 km/h | +02:13 (157.) ● | +04:59 (823.) ● | +03:21 (872.) ● |
Wechsel | 08:39:05 | 00:07:55 | - | -00:43 (135.) ● | -00:23 (733.) ● | -00:22 (796.) ● | |
Laufen | 5.3 km | 09:08:50 | 00:29:45 | 05:36 min/km | -00:21 (166.) ● | +00:06 (873.) ● | +00:02 (932.) ● |
Laufen | 10.5 km | 09:43:19 | 00:34:29 | 06:37 min/km | +02:34 (212.) ● | +03:13 (1121.) ● | +03:09 (1206.) ● |
Laufen | 15.7 km | 10:16:34 | 00:33:15 | 06:23 min/km | +00:33 (185.) ● | +01:10 (950.) ● | +01:07 (1023.) ● |
Laufen | 21 km | 10:53:58 | 00:37:24 | 07:03 min/km | +02:52 (207.) ● | +03:38 (1094.) ● | +03:37 (1178.) ● |
Laufen | 26.1 km | 11:31:01 | 00:37:03 | 07:15 min/km | +00:01 (167.) ● | +00:48 (869.) ● | +00:49 (939.) ● |
Laufen | 31.5 km | 12:07:22 | 00:36:21 | 06:43 min/km | -00:29 (152.) ● | +00:05 (829.) ● | +00:03 (892.) ● |
Laufen | 36.6 km | 12:44:09 | 00:36:47 | 07:12 min/km | -01:26 (138.) ● | -00:58 (750.) ● | -00:58 (811.) ● |
Laufen | 41.9 km | 13:20:32 | 00:36:23 | 06:51 min/km | -00:14 (169.) ● | +00:23 (891.) ● | +00:22 (957.) ● |
Laufen | 42 km | 13:20:56 | 00:00:24 | 03:59 min/km | -00:02 (139.) ● | -00:05 (787.) ● | -00:05 (861.) ● |
Laufen | 42 km | 13:20:56 | 04:41:51 | 06:42 min/km | +03:28 (169.) ● | +08:20 (889.) ● | +08:06 (956.) ● |
Total | 225.8 km | 13:20:56 | 13:20:56 | 16.92 km/h | +03:38 (157.) ● | +13:40 (827.) ● | +11:40 (886.) ● |