Rafa Moran -
Ironman Lanzarote 2018

Quick facts

886/827/157All/Gender/AG

M45-49Age group

1429Bib number

ESPNationality


1:13:07	7:06:25	4:41:51	13:20:56

Compare Rafa Moran with other athletes!

1429 Moran

250 Kusik ×

1443 Perks ×

1381 Leyh ×

1464 Morales Márquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:36:13	00:36:13	01:48 min/100m	-01:24 (129.) ●	-00:29 (717.) ●	-00:33 (761.) ●
Swim	3.8 km	01:13:07	00:36:54	02:03 min/100m	-02:42 (119.) ●	-01:53 (635.) ●	-02:00 (675.) ●
Swim	3.8 km	01:13:07	01:13:07	01:55 min/100m	-04:06 (124.) ●	-02:22 (674.) ●	-02:33 (718.) ●
Transition		01:24:45	00:11:38	-	+02:46 (238.) ●	+03:06 (1224.) ●	+03:08 (1328.) ●
Bike	38.5 km	02:54:36	01:29:51	25.71 km/h	+03:16 (195.) ●	+03:40 (976.) ●	+03:14 (1026.) ●
Bike	59.4 km	03:47:15	00:52:39	23.82 km/h	-01:20 (121.) ●	-00:50 (664.) ●	-01:05 (700.) ●
Bike	106.8 km	05:55:18	02:08:03	22.21 km/h	+02:46 (169.) ●	+04:12 (906.) ●	+03:42 (963.) ●
Bike	145 km	07:13:31	01:18:13	29.3 km/h	-03:44 (112.) ●	-02:51 (592.) ●	-03:12 (631.) ●
Bike	180 km	08:31:10	01:17:39	27.04 km/h	+01:15 (174.) ●	+00:48 (908.) ●	+00:42 (963.) ●
Bike	180 km	08:31:10	07:06:25	25.33 km/h	+02:13 (157.) ●	+04:59 (823.) ●	+03:21 (872.) ●
Transition		08:39:05	00:07:55	-	-00:43 (135.) ●	-00:23 (733.) ●	-00:22 (796.) ●
Run	5.3 km	09:08:50	00:29:45	05:36 min/km	-00:21 (166.) ●	+00:06 (873.) ●	+00:02 (932.) ●
Run	10.5 km	09:43:19	00:34:29	06:37 min/km	+02:34 (212.) ●	+03:13 (1121.) ●	+03:09 (1206.) ●
Run	15.7 km	10:16:34	00:33:15	06:23 min/km	+00:33 (185.) ●	+01:10 (950.) ●	+01:07 (1023.) ●
Run	21 km	10:53:58	00:37:24	07:03 min/km	+02:52 (207.) ●	+03:38 (1094.) ●	+03:37 (1178.) ●
Run	26.1 km	11:31:01	00:37:03	07:15 min/km	+00:01 (167.) ●	+00:48 (869.) ●	+00:49 (939.) ●
Run	31.5 km	12:07:22	00:36:21	06:43 min/km	-00:29 (152.) ●	+00:05 (829.) ●	+00:03 (892.) ●
Run	36.6 km	12:44:09	00:36:47	07:12 min/km	-01:26 (138.) ●	-00:58 (750.) ●	-00:58 (811.) ●
Run	41.9 km	13:20:32	00:36:23	06:51 min/km	-00:14 (169.) ●	+00:23 (891.) ●	+00:22 (957.) ●
Run	42 km	13:20:56	00:00:24	03:59 min/km	-00:02 (139.) ●	-00:05 (787.) ●	-00:05 (861.) ●
Run	42 km	13:20:56	04:41:51	06:42 min/km	+03:28 (169.) ●	+08:20 (889.) ●	+08:06 (956.) ●
Total	225.8 km	13:20:56	13:20:56	16.92 km/h	+03:38 (157.) ●	+13:40 (827.) ●	+11:40 (886.) ●

Ovr	Gen	Div	Name	#	AG
869	814	152	Giancarlo Renzullo	253	M45-49	ITA	01:40:14	07:24:34	13:18:22	13:18:22
873	817	153	Miguel Angel Ruiz Cuadra	1326	M45-49	ESP	01:09:18	06:25:37	05:28:49	13:19:01
876	819	154	Chris Pugh	1371	M45-49	GBR	01:23:39	06:58:37	04:42:11	13:20:04
877	820	155	Branislav Kusik	250	M45-49	SVK	01:20:53	07:07:46	04:37:19	13:20:12
884	825	156	Chris Perks	1443	M45-49	GBR	01:39:41	06:54:19	04:29:25	13:20:49
886	827	157	Rafa Moran	1429	M45-49	ESP	01:13:07	07:06:25	04:41:51	13:20:56
888	829	158	Andreas Leyh	1381	M45-49	CHE	01:10:34	07:01:35	04:54:21	13:21:28
905	845	159	Gustavo Jesús Morales Márquez	1464	M45-49	ESP	01:16:14	06:59:09	04:52:15	13:24:26
906	846	160	Stephen Dermody	106	M45-49	IRL	01:07:25	07:36:52	04:25:42	13:24:30
908	848	161	Miguel Angel González Aguiar	1461	M45-49	ESP	01:05:19	07:12:49	04:43:15	13:24:49