Paolo Guggiola -
Ironman Lanzarote 2018

Quick facts

581/541/17Alle/Geschlecht/AK

M55-59Altersklasse

1763Startnummer

ITANationalität


1:10:56	6:48:15	4:07:25	12:29:57

Vergleiche Paolo Guggiola mit anderen Athleten!

1763 Guggiola

295 Bamber ×

1790 Creedon ×

1728 Knudsen ×

1741 Knudsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:35:50	00:35:50	01:47 min/100m	-02:36 (28.) ●	-00:52 (668.) ●	-00:56 (711.) ●
Schwimmen	3.8 km	01:10:56	00:35:06	01:57 min/100m	-05:24 (20.) ●	-03:41 (466.) ●	-03:48 (493.) ●
Schwimmen	3.8 km	01:10:56	01:10:56	01:52 min/100m	-08:00 (22.) ●	-04:33 (553.) ●	-04:44 (588.) ●
Wechsel		01:21:47	00:10:51	-	+01:59 (74.) ●	+02:19 (1149.) ●	+02:21 (1246.) ●
Radfahren	38.5 km	02:46:52	01:25:05	27.15 km/h	-04:56 (26.) ●	-01:06 (679.) ●	-01:32 (713.) ●
Radfahren	59.4 km	03:39:49	00:52:57	23.68 km/h	-02:45 (31.) ●	-00:32 (694.) ●	-00:47 (733.) ●
Radfahren	106.8 km	05:37:49	01:58:00	24.1 km/h	-08:56 (26.) ●	-05:51 (550.) ●	-06:21 (588.) ●
Radfahren	145 km	06:57:12	01:19:23	28.87 km/h	-05:03 (28.) ●	-01:41 (654.) ●	-02:02 (695.) ●
Radfahren	180 km	08:10:02	01:12:50	28.83 km/h	-11:04 (20.) ●	-04:01 (584.) ●	-04:07 (624.) ●
Radfahren	180 km	08:10:02	06:48:15	26.45 km/h	-32:44 (27.) ●	-13:11 (601.) ●	-14:49 (641.) ●
Wechsel		08:22:32	00:12:30	-	+03:22 (82.) ●	+04:12 (1283.) ●	+04:13 (1390.) ●
Laufen	5.3 km	08:49:12	00:26:40	05:01 min/km	-06:49 (12.) ●	-02:59 (444.) ●	-03:03 (476.) ●
Laufen	10.5 km	09:18:44	00:29:32	05:40 min/km	-05:32 (19.) ●	-01:44 (632.) ●	-01:48 (676.) ●
Laufen	15.7 km	09:47:53	00:29:09	05:36 min/km	-06:12 (15.) ●	-02:56 (527.) ●	-02:59 (566.) ●
Laufen	21 km	10:16:44	00:28:51	05:26 min/km	-08:33 (10.) ●	-04:55 (369.) ●	-04:56 (402.) ●
Laufen	26.1 km	10:47:28	00:30:44	06:01 min/km	-08:48 (11.) ●	-05:31 (365.) ●	-05:30 (400.) ●
Laufen	31.5 km	11:20:29	00:33:01	06:06 min/km	-06:30 (20.) ●	-03:15 (550.) ●	-03:17 (594.) ●
Laufen	36.6 km	11:53:41	00:33:12	06:30 min/km	-07:28 (14.) ●	-04:33 (451.) ●	-04:33 (490.) ●
Laufen	41.9 km	12:29:33	00:35:52	06:46 min/km	-03:26 (38.) ●	-00:08 (854.) ●	-00:09 (916.) ●
Laufen	42 km	12:29:57	00:00:24	03:59 min/km	-00:02 (47.) ●	-00:05 (809.) ●	-00:05 (883.) ●
Laufen	42 km	12:29:57	04:07:25	05:53 min/km	-53:20 (13.) ●	-26:06 (473.) ●	-26:20 (509.) ●
Total	225.8 km	12:29:57	12:29:57	18.07 km/h	-01:28:43 (17.) ●	-37:19 (541.) ●	-39:19 (581.) ●

Ges	Sex	Ak	Name	#	AK
483	447	12	Mandi Latini	297	M55-59	AUT	01:16:52	06:47:58	03:53:55	12:12:04
489	453	13	Anthony Lowe	1810	M55-59	GBR	01:33:57	06:32:15	03:49:49	12:13:00
511	475	14	Luis Matheu Castañeda	1733	M55-59	ESP	01:04:04	06:36:51	04:26:14	12:16:38
542	505	15	Steven Bamber	295	M55-59	GBR	01:07:08	06:36:25	04:27:00	12:22:06
568	530	16	Neil Creedon	1790	M55-59	IRL	01:04:29	06:41:45	04:27:18	12:27:03
581	541	17	Paolo Guggiola	1763	M55-59	ITA	01:10:56	06:48:15	04:07:25	12:29:57
585	545	18	Jan Knudsen	1728	M55-59	DNK	01:16:56	06:47:48	04:09:54	12:30:57
640	596	19	Dennis Knudsen	1741	M55-59	DNK	01:15:55	06:47:24	04:20:27	12:39:08
676	631	20	John Connaghan	1807	M55-59	IRL	01:09:01	06:58:58	04:18:31	12:43:29
684	639	21	Pierre Fromonteil	1804	M55-59	FRA	01:10:13	07:09:59	04:07:27	12:44:46