Paolo Guggiola -
Ironman Lanzarote 2018
Quick facts
581/541/17All/Gender/AG
M55-59Age group
1763Bib number
ITANationality
1:10:56 | 6:48:15 | 4:07:25 | 12:29:57 |
Compare Paolo Guggiola with other athletes!
1763 Guggiola
295 Bamber ×
1790 Creedon ×
1728 Knudsen ×
1741 Knudsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:35:50 | 00:35:50 | 01:47 min/100m | -02:36 (28.) ● | -00:52 (668.) ● | -00:56 (711.) ● |
Swim | 3.8 km | 01:10:56 | 00:35:06 | 01:57 min/100m | -05:24 (20.) ● | -03:41 (466.) ● | -03:48 (493.) ● |
Swim | 3.8 km | 01:10:56 | 01:10:56 | 01:52 min/100m | -08:00 (22.) ● | -04:33 (553.) ● | -04:44 (588.) ● |
Transition | 01:21:47 | 00:10:51 | - | +01:59 (74.) ● | +02:19 (1149.) ● | +02:21 (1246.) ● | |
Bike | 38.5 km | 02:46:52 | 01:25:05 | 27.15 km/h | -04:56 (26.) ● | -01:06 (679.) ● | -01:32 (713.) ● |
Bike | 59.4 km | 03:39:49 | 00:52:57 | 23.68 km/h | -02:45 (31.) ● | -00:32 (694.) ● | -00:47 (733.) ● |
Bike | 106.8 km | 05:37:49 | 01:58:00 | 24.1 km/h | -08:56 (26.) ● | -05:51 (550.) ● | -06:21 (588.) ● |
Bike | 145 km | 06:57:12 | 01:19:23 | 28.87 km/h | -05:03 (28.) ● | -01:41 (654.) ● | -02:02 (695.) ● |
Bike | 180 km | 08:10:02 | 01:12:50 | 28.83 km/h | -11:04 (20.) ● | -04:01 (584.) ● | -04:07 (624.) ● |
Bike | 180 km | 08:10:02 | 06:48:15 | 26.45 km/h | -32:44 (27.) ● | -13:11 (601.) ● | -14:49 (641.) ● |
Transition | 08:22:32 | 00:12:30 | - | +03:22 (82.) ● | +04:12 (1283.) ● | +04:13 (1390.) ● | |
Run | 5.3 km | 08:49:12 | 00:26:40 | 05:01 min/km | -06:49 (12.) ● | -02:59 (444.) ● | -03:03 (476.) ● |
Run | 10.5 km | 09:18:44 | 00:29:32 | 05:40 min/km | -05:32 (19.) ● | -01:44 (632.) ● | -01:48 (676.) ● |
Run | 15.7 km | 09:47:53 | 00:29:09 | 05:36 min/km | -06:12 (15.) ● | -02:56 (527.) ● | -02:59 (566.) ● |
Run | 21 km | 10:16:44 | 00:28:51 | 05:26 min/km | -08:33 (10.) ● | -04:55 (369.) ● | -04:56 (402.) ● |
Run | 26.1 km | 10:47:28 | 00:30:44 | 06:01 min/km | -08:48 (11.) ● | -05:31 (365.) ● | -05:30 (400.) ● |
Run | 31.5 km | 11:20:29 | 00:33:01 | 06:06 min/km | -06:30 (20.) ● | -03:15 (550.) ● | -03:17 (594.) ● |
Run | 36.6 km | 11:53:41 | 00:33:12 | 06:30 min/km | -07:28 (14.) ● | -04:33 (451.) ● | -04:33 (490.) ● |
Run | 41.9 km | 12:29:33 | 00:35:52 | 06:46 min/km | -03:26 (38.) ● | -00:08 (854.) ● | -00:09 (916.) ● |
Run | 42 km | 12:29:57 | 00:00:24 | 03:59 min/km | -00:02 (47.) ● | -00:05 (809.) ● | -00:05 (883.) ● |
Run | 42 km | 12:29:57 | 04:07:25 | 05:53 min/km | -53:20 (13.) ● | -26:06 (473.) ● | -26:20 (509.) ● |
Total | 225.8 km | 12:29:57 | 12:29:57 | 18.07 km/h | -01:28:43 (17.) ● | -37:19 (541.) ● | -39:19 (581.) ● |