Ian Cox -
Ironman Lanzarote 2018
Quick facts
543/506/88Alle/Geschlecht/AK
M45-49Altersklasse
268Startnummer
GBRNationalität
| 1:07:09 | 6:20:48 | 4:41:58 | 12:22:46 |
Vergleiche Ian Cox mit anderen Athleten!
268 Cox
1339 Van Driessche ×
1431 Ocaña Roldan ×
1293 Sanchez Garcia ×
1403 Morell Rovira ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 2 km | 00:33:07 | 00:33:07 | 01:39 min/100m | -04:30 (58.) ● | -03:35 (382.) ● | -03:39 (406.) ● |
| Schwimmen | 3.8 km | 01:07:09 | 00:34:02 | 01:53 min/100m | -05:34 (56.) ● | -04:45 (364.) ● | -04:52 (386.) ● |
| Schwimmen | 3.8 km | 01:07:09 | 01:07:09 | 01:46 min/100m | -10:04 (58.) ● | -08:20 (371.) ● | -08:31 (395.) ● |
| Wechsel | 01:12:06 | 00:04:57 | - | -03:55 (29.) ● | -03:35 (213.) ● | -03:33 (231.) ● | |
| Radfahren | 38.5 km | 02:26:20 | 01:14:14 | 31.12 km/h | -12:21 (15.) ● | -11:57 (127.) ● | -12:23 (131.) ● |
| Radfahren | 59.4 km | 03:12:30 | 00:46:10 | 27.16 km/h | -07:49 (18.) ● | -07:19 (158.) ● | -07:34 (163.) ● |
| Radfahren | 106.8 km | 05:06:22 | 01:53:52 | 24.98 km/h | -11:25 (78.) ● | -09:59 (426.) ● | -10:29 (454.) ● |
| Radfahren | 145 km | 06:20:14 | 01:13:52 | 31.03 km/h | -08:05 (67.) ● | -07:12 (344.) ● | -07:33 (364.) ● |
| Radfahren | 180 km | 07:32:54 | 01:12:40 | 28.9 km/h | -03:44 (104.) ● | -04:11 (572.) ● | -04:17 (612.) ● |
| Radfahren | 180 km | 07:32:54 | 06:20:48 | 28.36 km/h | -43:24 (56.) ● | -40:38 (299.) ● | -42:16 (316.) ● |
| Wechsel | 07:40:48 | 00:07:54 | - | -00:44 (134.) ● | -00:24 (726.) ● | -00:23 (789.) ● | |
| Laufen | 5.3 km | 08:11:27 | 00:30:39 | 05:46 min/km | +00:33 (186.) ● | +01:00 (968.) ● | +00:56 (1036.) ● |
| Laufen | 10.5 km | 08:42:32 | 00:31:05 | 05:58 min/km | -00:50 (155.) ● | -00:11 (836.) ● | -00:15 (893.) ● |
| Laufen | 15.7 km | 09:16:08 | 00:33:36 | 06:27 min/km | +00:54 (192.) ● | +01:31 (981.) ● | +01:28 (1055.) ● |
| Laufen | 21 km | 09:50:59 | 00:34:51 | 06:34 min/km | +00:19 (179.) ● | +01:05 (927.) ● | +01:04 (1004.) ● |
| Laufen | 26.1 km | 10:28:25 | 00:37:26 | 07:20 min/km | +00:24 (172.) ● | +01:11 (898.) ● | +01:12 (969.) ● |
| Laufen | 31.5 km | 11:06:18 | 00:37:53 | 07:00 min/km | +01:03 (181.) ● | +01:37 (954.) ● | +01:35 (1027.) ● |
| Laufen | 36.6 km | 11:45:37 | 00:39:19 | 07:42 min/km | +01:06 (177.) ● | +01:34 (921.) ● | +01:34 (996.) ● |
| Laufen | 41.9 km | 12:22:19 | 00:36:42 | 06:55 min/km | +00:05 (177.) ● | +00:42 (918.) ● | +00:41 (985.) ● |
| Laufen | 42 km | 12:22:46 | 00:00:27 | 04:29 min/km | +00:01 (202.) ● | -00:02 (1046.) ● | -00:02 (1140.) ● |
| Laufen | 42 km | 12:22:46 | 04:41:58 | 06:42 min/km | +03:35 (170.) ● | +08:27 (893.) ● | +08:13 (961.) ● |
| Total | 225.8 km | 12:22:46 | 12:22:46 | 18.24 km/h | -54:32 (88.) ● | -44:30 (506.) ● | -46:30 (543.) ● |
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