Aaron Rusk -
Ironman Lanzarote 2018

Quick facts

655/610/96Alle/Geschlecht/AK

M30-34Altersklasse

595Startnummer

IRLNationalität


1:04:31	7:21:39	4:00:46	12:40:36

Vergleiche Aaron Rusk mit anderen Athleten!

595 Rusk

725 Rivera Medina ×

643 Perez Rodriguez ×

633 Santana Ojeda ×

679 Muñoz Ochoa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2 km	00:30:58	00:30:58	01:32 min/100m	-04:02 (44.) ●	-05:44 (203.) ●	-05:48 (219.) ●
Schwimmen	3.8 km	01:04:31	00:33:33	01:51 min/100m	-03:31 (57.) ●	-05:14 (316.) ●	-05:21 (337.) ●
Schwimmen	3.8 km	01:04:31	01:04:31	01:41 min/100m	-07:33 (54.) ●	-10:58 (273.) ●	-11:09 (293.) ●
Wechsel		01:10:08	00:05:37	-	-01:46 (59.) ●	-02:55 (301.) ●	-02:53 (330.) ●
Radfahren	38.5 km	02:39:31	01:29:23	25.84 km/h	+06:19 (126.) ●	+03:12 (952.) ●	+02:46 (999.) ●
Radfahren	59.4 km	03:35:28	00:55:57	22.41 km/h	+04:29 (130.) ●	+02:28 (988.) ●	+02:13 (1044.) ●
Radfahren	106.8 km	05:48:43	02:13:15	21.34 km/h	+14:03 (134.) ●	+09:24 (1048.) ●	+08:54 (1115.) ●
Radfahren	145 km	07:12:45	01:24:02	27.27 km/h	+06:03 (124.) ●	+02:58 (929.) ●	+02:37 (984.) ●
Radfahren	180 km	08:31:47	01:19:02	26.57 km/h	+06:22 (128.) ●	+02:11 (980.) ●	+02:05 (1040.) ●
Radfahren	180 km	08:31:47	07:21:39	24.45 km/h	+37:16 (131.) ●	+20:13 (987.) ●	+18:35 (1043.) ●
Wechsel		08:39:50	00:08:03	-	+00:34 (106.) ●	-00:15 (757.) ●	-00:14 (822.) ●
Laufen	5.3 km	09:05:59	00:26:09	04:56 min/km	-01:31 (68.) ●	-03:30 (366.) ●	-03:34 (395.) ●
Laufen	10.5 km	09:32:23	00:26:24	05:04 min/km	-02:49 (52.) ●	-04:52 (266.) ●	-04:56 (282.) ●
Laufen	15.7 km	10:00:19	00:27:56	05:22 min/km	-02:12 (65.) ●	-04:09 (381.) ●	-04:12 (415.) ●
Laufen	21 km	10:29:18	00:28:59	05:28 min/km	-02:45 (69.) ●	-04:47 (382.) ●	-04:48 (415.) ●
Laufen	26.1 km	11:02:24	00:33:06	06:29 min/km	-01:40 (77.) ●	-03:09 (559.) ●	-03:08 (606.) ●
Laufen	31.5 km	11:40:20	00:37:56	07:01 min/km	+03:25 (120.) ●	+01:40 (961.) ●	+01:38 (1034.) ●
Laufen	36.6 km	12:11:38	00:31:18	06:08 min/km	-05:02 (45.) ●	-06:27 (279.) ●	-06:27 (308.) ●
Laufen	41.9 km	12:40:16	00:28:38	05:24 min/km	-05:39 (41.) ●	-07:22 (201.) ●	-07:23 (222.) ●
Laufen	42 km	12:40:36	00:00:20	03:19 min/km	-00:07 (40.) ●	-00:09 (208.) ●	-00:09 (227.) ●
Laufen	42 km	12:40:36	04:00:46	05:43 min/km	-18:20 (64.) ●	-32:45 (391.) ●	-32:59 (425.) ●
Total	225.8 km	12:40:36	12:40:36	17.81 km/h	+10:11 (96.) ●	-26:40 (610.) ●	-28:40 (655.) ●

Ges	Sex	Ak	Name	#	AK
600	558	91	Miguel Angel Fernandez Ortiz	668	M30-34	ESP	01:03:15	07:16:29	04:01:00	12:33:27
624	582	92	Brice Alfonseda	690	M30-34	FRA	01:22:19	06:40:15	04:17:39	12:37:13
645	601	93	Etienne Caste-Belkadi	675	M30-34	FRA	01:09:25	06:56:41	04:22:02	12:39:54
647	602	94	Sergio Rivera Medina	725	M30-34	ESP	01:06:27	06:58:01	04:21:21	12:40:02
649	604	95	Carlos Perez Rodriguez	643	M30-34	ESP	01:18:34	06:57:12	04:08:23	12:40:16
655	610	96	Aaron Rusk	595	M30-34	IRL	01:04:31	07:21:39	04:00:46	12:40:36
668	623	97	Ayose Santana Ojeda	633	M30-34	ESP	01:16:12	06:57:58	04:10:53	12:42:59
670	625	98	Alvaro Jose Muñoz Ochoa	679	M30-34	ESP	01:16:10	07:02:24	04:13:48	12:43:06
671	626	99	Gary McLean	171	M30-34	GBR	01:04:36	06:56:03	04:30:03	12:43:06
678	633	100	Luis Miguel Brito Martín	654	M30-34	ESP	01:17:16	07:09:22	04:06:41	12:43:48