Lars Lomholt -
Ironman Lanzarote 2018
Quick facts
12/12/1Alle/Geschlecht/AK
M30-34Altersklasse
610Startnummer
DNKNationalität
59:37 | 5:17:16 | 2:55:24 | 9:19:06 |
Vergleiche Lars Lomholt mit anderen Athleten!
610 Lomholt
320 Soukup ×
588 La Loggia ×
68 Margot ×
720 Brydenbach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:29:16 | 00:29:16 | 01:27 min/100m | -05:44 (17.) ● | -07:26 (83.) ● | -07:30 (90.) ● |
Schwimmen | 3.8 km | 00:59:37 | 00:30:21 | 01:41 min/100m | -06:43 (20.) ● | -08:26 (92.) ● | -08:33 (99.) ● |
Schwimmen | 3.8 km | 00:59:37 | 00:59:37 | 01:34 min/100m | -12:27 (20.) ● | -15:52 (89.) ● | -16:03 (96.) ● |
Wechsel | 01:02:59 | 00:03:22 | - | -04:01 (9.) ● | -05:10 (42.) ● | -05:08 (49.) ● | |
Radfahren | 38.5 km | 02:10:35 | 01:07:36 | 34.17 km/h | -15:28 (2.) ● | -18:35 (25.) ● | -19:01 (25.) ● |
Radfahren | 59.4 km | 02:52:12 | 00:41:37 | 30.13 km/h | -09:51 (3.) ● | -11:52 (32.) ● | -12:07 (32.) ● |
Radfahren | 106.8 km | 04:25:40 | 01:33:28 | 30.43 km/h | -25:44 (4.) ● | -30:23 (33.) ● | -30:53 (33.) ● |
Radfahren | 145 km | 05:25:06 | 00:59:26 | 38.56 km/h | -18:33 (3.) ● | -21:38 (15.) ● | -21:59 (15.) ● |
Radfahren | 180 km | 06:20:15 | 00:55:09 | 38.08 km/h | -17:31 (4.) ● | -21:42 (11.) ● | -21:48 (11.) ● |
Radfahren | 180 km | 06:20:15 | 05:17:16 | 34.04 km/h | -01:27:07 (3.) ● | -01:44:10 (18.) ● | -01:45:48 (18.) ● |
Wechsel | 06:23:42 | 00:03:27 | - | -04:02 (12.) ● | -04:51 (54.) ● | -04:50 (60.) ● | |
Laufen | 5.3 km | 06:44:48 | 00:21:06 | 03:58 min/km | -06:34 (6.) ● | -08:33 (21.) ● | -08:37 (21.) ● |
Laufen | 10.5 km | 07:06:38 | 00:21:50 | 04:11 min/km | -07:23 (5.) ● | -09:26 (20.) ● | -09:30 (20.) ● |
Laufen | 15.7 km | 07:28:00 | 00:21:22 | 04:06 min/km | -08:46 (4.) ● | -10:43 (13.) ● | -10:46 (13.) ● |
Laufen | 21 km | 07:49:39 | 00:21:39 | 04:05 min/km | -10:05 (3.) ● | -12:07 (9.) ● | -12:08 (9.) ● |
Laufen | 26.1 km | 08:11:58 | 00:22:19 | 04:22 min/km | -12:27 (5.) ● | -13:56 (14.) ● | -13:55 (14.) ● |
Laufen | 31.5 km | 08:35:02 | 00:23:04 | 04:16 min/km | -11:27 (6.) ● | -13:12 (19.) ● | -13:14 (19.) ● |
Laufen | 36.6 km | 08:57:20 | 00:22:18 | 04:22 min/km | -14:02 (1.) ● | -15:27 (4.) ● | -15:27 (4.) ● |
Laufen | 41.9 km | 09:18:46 | 00:21:26 | 04:02 min/km | -12:51 (1.) ● | -14:34 (2.) ● | -14:35 (2.) ● |
Laufen | 42 km | 09:19:06 | 00:00:20 | 03:19 min/km | -00:07 (42.) ● | -00:09 (210.) ● | -00:09 (229.) ● |
Laufen | 42 km | 09:19:06 | 02:55:24 | 04:10 min/km | -01:23:42 (4.) ● | -01:38:07 (10.) ● | -01:38:21 (10.) ● |
Total | 225.8 km | 09:19:06 | 09:19:06 | 24.23 km/h | -03:11:19 (1.) ● | -03:48:10 (12.) ● | -03:50:10 (12.) ● |