Lars Lomholt -
Ironman Lanzarote 2018

Quick facts

12/12/1All/Gender/AG

M30-34Age group

610Bib number

DNKNationality


59:37	5:17:16	2:55:24	9:19:06

Compare Lars Lomholt with other athletes!

610 Lomholt

320 Soukup ×

588 La Loggia ×

68 Margot ×

720 Brydenbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:29:16	00:29:16	01:27 min/100m	-05:44 (17.) ●	-07:26 (83.) ●	-07:30 (90.) ●
Swim	3.8 km	00:59:37	00:30:21	01:41 min/100m	-06:43 (20.) ●	-08:26 (92.) ●	-08:33 (99.) ●
Swim	3.8 km	00:59:37	00:59:37	01:34 min/100m	-12:27 (20.) ●	-15:52 (89.) ●	-16:03 (96.) ●
Transition		01:02:59	00:03:22	-	-04:01 (9.) ●	-05:10 (42.) ●	-05:08 (49.) ●
Bike	38.5 km	02:10:35	01:07:36	34.17 km/h	-15:28 (2.) ●	-18:35 (25.) ●	-19:01 (25.) ●
Bike	59.4 km	02:52:12	00:41:37	30.13 km/h	-09:51 (3.) ●	-11:52 (32.) ●	-12:07 (32.) ●
Bike	106.8 km	04:25:40	01:33:28	30.43 km/h	-25:44 (4.) ●	-30:23 (33.) ●	-30:53 (33.) ●
Bike	145 km	05:25:06	00:59:26	38.56 km/h	-18:33 (3.) ●	-21:38 (15.) ●	-21:59 (15.) ●
Bike	180 km	06:20:15	00:55:09	38.08 km/h	-17:31 (4.) ●	-21:42 (11.) ●	-21:48 (11.) ●
Bike	180 km	06:20:15	05:17:16	34.04 km/h	-01:27:07 (3.) ●	-01:44:10 (18.) ●	-01:45:48 (18.) ●
Transition		06:23:42	00:03:27	-	-04:02 (12.) ●	-04:51 (54.) ●	-04:50 (60.) ●
Run	5.3 km	06:44:48	00:21:06	03:58 min/km	-06:34 (6.) ●	-08:33 (21.) ●	-08:37 (21.) ●
Run	10.5 km	07:06:38	00:21:50	04:11 min/km	-07:23 (5.) ●	-09:26 (20.) ●	-09:30 (20.) ●
Run	15.7 km	07:28:00	00:21:22	04:06 min/km	-08:46 (4.) ●	-10:43 (13.) ●	-10:46 (13.) ●
Run	21 km	07:49:39	00:21:39	04:05 min/km	-10:05 (3.) ●	-12:07 (9.) ●	-12:08 (9.) ●
Run	26.1 km	08:11:58	00:22:19	04:22 min/km	-12:27 (5.) ●	-13:56 (14.) ●	-13:55 (14.) ●
Run	31.5 km	08:35:02	00:23:04	04:16 min/km	-11:27 (6.) ●	-13:12 (19.) ●	-13:14 (19.) ●
Run	36.6 km	08:57:20	00:22:18	04:22 min/km	-14:02 (1.) ●	-15:27 (4.) ●	-15:27 (4.) ●
Run	41.9 km	09:18:46	00:21:26	04:02 min/km	-12:51 (1.) ●	-14:34 (2.) ●	-14:35 (2.) ●
Run	42 km	09:19:06	00:00:20	03:19 min/km	-00:07 (42.) ●	-00:09 (210.) ●	-00:09 (229.) ●
Run	42 km	09:19:06	02:55:24	04:10 min/km	-01:23:42 (4.) ●	-01:38:07 (10.) ●	-01:38:21 (10.) ●
Total	225.8 km	09:19:06	09:19:06	24.23 km/h	-03:11:19 (1.) ●	-03:48:10 (12.) ●	-03:50:10 (12.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Lars Lomholt	610	M30-34	DNK	00:59:37	05:17:16	02:55:24	09:19:06
14	14	2	Petr Soukup	320	M30-34	CZE	00:54:01	05:27:12	02:54:51	09:21:31
15	15	3	Gabriele La Loggia	588	M30-34	ITA	00:51:26	05:18:11	03:06:09	09:22:13
17	17	4	Arnaud Margot	68	M30-34	CHE	01:00:13	05:13:19	03:09:29	09:28:32
21	21	5	Tim Brydenbach	720	M30-34	BEL	00:51:38	05:31:44	03:02:16	09:32:23
22	22	6	Robert Drake	165	M30-34	GBR	01:01:13	05:20:20	03:04:24	09:33:11
24	24	7	Neil Eddy	326	M30-34	GBR	00:51:06	05:44:12	02:52:43	09:34:44
31	31	8	Edgars Cimermanis	601	M30-34	LVA	01:03:03	05:44:28	02:50:24	09:45:46
32	32	9	Laurent Nobels	321	M30-34	BEL	00:59:35	05:30:25	03:08:47	09:46:46
36	35	10	Mathieu Perget	698	M30-34	FRA	01:05:38	05:23:09	03:13:43	09:50:03