Rafael Serrano -
Ironman Lanzarote 2018
Quick facts
874/818/115Alle/Geschlecht/AK
M30-34Altersklasse
691Startnummer
ESPNationalität
1:16:41 | 7:26:47 | 4:23:26 | 13:19:44 |
Vergleiche Rafael Serrano mit anderen Athleten!
691 Serrano
678 Burge ×
627 Mantecon Perez ×
647 Decrême ×
617 Fernandez Martinez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:38:16 | 00:38:16 | 01:54 min/100m | +03:16 (128.) ● | +01:34 (978.) ● | +01:30 (1041.) ● |
Schwimmen | 3.8 km | 01:16:41 | 00:38:25 | 02:08 min/100m | +01:21 (109.) ● | -00:22 (802.) ● | -00:29 (856.) ● |
Schwimmen | 3.8 km | 01:16:41 | 01:16:41 | 02:01 min/100m | +04:37 (119.) ● | +01:12 (892.) ● | +01:01 (952.) ● |
Wechsel | 01:23:21 | 00:06:40 | - | -00:43 (84.) ● | -01:52 (501.) ● | -01:50 (544.) ● | |
Radfahren | 38.5 km | 02:55:01 | 01:31:40 | 25.2 km/h | +08:36 (137.) ● | +05:29 (1069.) ● | +05:03 (1129.) ● |
Radfahren | 59.4 km | 03:51:05 | 00:56:04 | 22.37 km/h | +04:36 (132.) ● | +02:35 (996.) ● | +02:20 (1052.) ● |
Radfahren | 106.8 km | 05:54:28 | 02:03:23 | 23.05 km/h | +04:11 (99.) ● | -00:28 (747.) ● | -00:58 (794.) ● |
Radfahren | 145 km | 07:36:02 | 01:41:34 | 22.57 km/h | +23:35 (160.) ● | +20:30 (1427.) ● | +20:09 (1533.) ● |
Radfahren | 180 km | 08:50:08 | 01:14:06 | 28.34 km/h | +01:26 (99.) ● | -02:45 (686.) ● | -02:51 (729.) ● |
Radfahren | 180 km | 08:50:08 | 07:26:47 | 24.17 km/h | +42:24 (135.) ● | +25:21 (1028.) ● | +23:43 (1091.) ● |
Wechsel | 08:56:18 | 00:06:10 | - | -01:19 (68.) ● | -02:08 (444.) ● | -02:07 (483.) ● | |
Laufen | 5.3 km | 09:23:05 | 00:26:47 | 05:03 min/km | -00:53 (78.) ● | -02:52 (456.) ● | -02:56 (489.) ● |
Laufen | 10.5 km | 09:52:40 | 00:29:35 | 05:41 min/km | +00:22 (98.) ● | -01:41 (638.) ● | -01:45 (682.) ● |
Laufen | 15.7 km | 10:22:33 | 00:29:53 | 05:44 min/km | -00:15 (93.) ● | -02:12 (603.) ● | -02:15 (650.) ● |
Laufen | 21 km | 10:54:17 | 00:31:44 | 05:59 min/km | ±00:00 (95.) ● | -02:02 (651.) ● | -02:03 (701.) ● |
Laufen | 26.1 km | 11:31:27 | 00:37:10 | 07:17 min/km | +02:24 (106.) ● | +00:55 (875.) ● | +00:56 (945.) ● |
Laufen | 31.5 km | 12:07:24 | 00:35:57 | 06:39 min/km | +01:26 (104.) ● | -00:19 (795.) ● | -00:21 (857.) ● |
Laufen | 36.6 km | 12:44:27 | 00:37:03 | 07:15 min/km | +00:43 (96.) ● | -00:42 (774.) ● | -00:42 (837.) ● |
Laufen | 41.9 km | 13:19:22 | 00:34:55 | 06:35 min/km | +00:38 (100.) ● | -01:05 (762.) ● | -01:06 (818.) ● |
Laufen | 42 km | 13:19:44 | 00:00:22 | 03:39 min/km | -00:05 (69.) ● | -00:07 (440.) ● | -00:07 (488.) ● |
Laufen | 42 km | 13:19:44 | 04:23:26 | 06:16 min/km | +04:20 (95.) ● | -10:05 (676.) ● | -10:19 (726.) ● |
Total | 225.8 km | 13:19:44 | 13:19:44 | 16.94 km/h | +49:19 (115.) ● | +12:28 (818.) ● | +10:28 (874.) ● |