Rafael Serrano -
Ironman Lanzarote 2018

Quick facts

874/818/115All/Gender/AG

M30-34Age group

691Bib number

ESPNationality


1:16:41	7:26:47	4:23:26	13:19:44

Compare Rafael Serrano with other athletes!

691 Serrano

678 Burge ×

627 Mantecon Perez ×

647 Decrême ×

617 Fernandez Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:38:16	00:38:16	01:54 min/100m	+03:16 (128.) ●	+01:34 (978.) ●	+01:30 (1041.) ●
Swim	3.8 km	01:16:41	00:38:25	02:08 min/100m	+01:21 (109.) ●	-00:22 (802.) ●	-00:29 (856.) ●
Swim	3.8 km	01:16:41	01:16:41	02:01 min/100m	+04:37 (119.) ●	+01:12 (892.) ●	+01:01 (952.) ●
Transition		01:23:21	00:06:40	-	-00:43 (84.) ●	-01:52 (501.) ●	-01:50 (544.) ●
Bike	38.5 km	02:55:01	01:31:40	25.2 km/h	+08:36 (137.) ●	+05:29 (1069.) ●	+05:03 (1129.) ●
Bike	59.4 km	03:51:05	00:56:04	22.37 km/h	+04:36 (132.) ●	+02:35 (996.) ●	+02:20 (1052.) ●
Bike	106.8 km	05:54:28	02:03:23	23.05 km/h	+04:11 (99.) ●	-00:28 (747.) ●	-00:58 (794.) ●
Bike	145 km	07:36:02	01:41:34	22.57 km/h	+23:35 (160.) ●	+20:30 (1427.) ●	+20:09 (1533.) ●
Bike	180 km	08:50:08	01:14:06	28.34 km/h	+01:26 (99.) ●	-02:45 (686.) ●	-02:51 (729.) ●
Bike	180 km	08:50:08	07:26:47	24.17 km/h	+42:24 (135.) ●	+25:21 (1028.) ●	+23:43 (1091.) ●
Transition		08:56:18	00:06:10	-	-01:19 (68.) ●	-02:08 (444.) ●	-02:07 (483.) ●
Run	5.3 km	09:23:05	00:26:47	05:03 min/km	-00:53 (78.) ●	-02:52 (456.) ●	-02:56 (489.) ●
Run	10.5 km	09:52:40	00:29:35	05:41 min/km	+00:22 (98.) ●	-01:41 (638.) ●	-01:45 (682.) ●
Run	15.7 km	10:22:33	00:29:53	05:44 min/km	-00:15 (93.) ●	-02:12 (603.) ●	-02:15 (650.) ●
Run	21 km	10:54:17	00:31:44	05:59 min/km	±00:00 (95.) ●	-02:02 (651.) ●	-02:03 (701.) ●
Run	26.1 km	11:31:27	00:37:10	07:17 min/km	+02:24 (106.) ●	+00:55 (875.) ●	+00:56 (945.) ●
Run	31.5 km	12:07:24	00:35:57	06:39 min/km	+01:26 (104.) ●	-00:19 (795.) ●	-00:21 (857.) ●
Run	36.6 km	12:44:27	00:37:03	07:15 min/km	+00:43 (96.) ●	-00:42 (774.) ●	-00:42 (837.) ●
Run	41.9 km	13:19:22	00:34:55	06:35 min/km	+00:38 (100.) ●	-01:05 (762.) ●	-01:06 (818.) ●
Run	42 km	13:19:44	00:00:22	03:39 min/km	-00:05 (69.) ●	-00:07 (440.) ●	-00:07 (488.) ●
Run	42 km	13:19:44	04:23:26	06:16 min/km	+04:20 (95.) ●	-10:05 (676.) ●	-10:19 (726.) ●
Total	225.8 km	13:19:44	13:19:44	16.94 km/h	+49:19 (115.) ●	+12:28 (818.) ●	+10:28 (874.) ●

Ovr	Gen	Div	Name	#	AG
816	764	110	Javier Barajas Cano	621	M30-34	ESP	01:10:05	07:25:49	04:20:04	13:08:14
819	767	111	David Delicata	688	M30-34	GBR	01:15:31	06:52:27	04:45:36	13:08:38
834	780	112	Borja Delgado Diaz	711	M30-34	ESP	01:12:38	06:54:31	04:52:17	13:11:56
853	798	113	Ashley Burge	678	M30-34	GBR	01:08:55	06:55:43	04:55:58	13:14:52
863	808	114	Gonzalo Mantecon Perez	627	M30-34	ESP	01:11:43	06:43:18	05:05:48	13:17:06
874	818	115	Rafael Serrano	691	M30-34	ESP	01:16:41	07:26:47	04:23:26	13:19:44
881	823	116	Mart Decrême	647	M30-34	FRA	01:05:54	06:42:01	05:19:51	13:20:22
915	855	117	Ruben Fernandez Martinez	617	M30-34	ESP	01:18:20	07:01:37	04:45:20	13:26:29
930	870	118	Kevin Attreed	717	M30-34	GBR	01:19:56	06:26:48	05:26:46	13:29:07
950	890	119	Axier Iturriza Aizpurua	599	M30-34	ESP	01:09:51	07:17:56	04:48:53	13:34:25