Grzesiek Tronina -
Ironman Lanzarote 2018
Quick facts
461/425/86Alle/Geschlecht/AK
M35-39Altersklasse
775Startnummer
POLNationalität
1:16:17 | 6:48:55 | 3:54:32 | 12:09:41 |
Vergleiche Grzesiek Tronina mit anderen Athleten!
775 Tronina
766 Carmona Brennan ×
890 González Rodríguez ×
746 Olmos Amador ×
76 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:37:27 | 00:37:27 | 01:52 min/100m | +01:43 (169.) ● | +00:45 (863.) ● | +00:41 (922.) ● |
Schwimmen | 3.8 km | 01:16:17 | 00:38:50 | 02:09 min/100m | +01:10 (162.) ● | +00:03 (852.) ● | -00:04 (910.) ● |
Schwimmen | 3.8 km | 01:16:17 | 01:16:17 | 02:00 min/100m | +02:53 (165.) ● | +00:48 (854.) ● | +00:37 (911.) ● |
Wechsel | 01:22:23 | 00:06:06 | - | -02:33 (74.) ● | -02:26 (397.) ● | -02:24 (430.) ● | |
Radfahren | 38.5 km | 02:47:22 | 01:24:59 | 27.18 km/h | -00:08 (127.) ● | -01:12 (671.) ● | -01:38 (704.) ● |
Radfahren | 59.4 km | 03:38:37 | 00:51:15 | 24.47 km/h | -01:41 (95.) ● | -02:14 (533.) ● | -02:29 (562.) ● |
Radfahren | 106.8 km | 05:39:00 | 02:00:23 | 23.62 km/h | -02:23 (113.) ● | -03:28 (641.) ● | -03:58 (684.) ● |
Radfahren | 145 km | 06:59:08 | 01:20:08 | 28.6 km/h | +00:09 (131.) ● | -00:56 (715.) ● | -01:17 (760.) ● |
Radfahren | 180 km | 08:11:18 | 01:12:10 | 29.1 km/h | -02:48 (104.) ● | -04:41 (544.) ● | -04:47 (582.) ● |
Radfahren | 180 km | 08:11:18 | 06:48:55 | 26.41 km/h | -06:51 (112.) ● | -12:31 (606.) ● | -14:09 (646.) ● |
Wechsel | 08:15:09 | 00:03:51 | - | -04:10 (20.) ● | -04:27 (102.) ● | -04:26 (113.) ● | |
Laufen | 5.3 km | 08:42:18 | 00:27:09 | 05:07 min/km | -01:27 (97.) ● | -02:30 (509.) ● | -02:34 (545.) ● |
Laufen | 10.5 km | 09:11:25 | 00:29:07 | 05:35 min/km | -01:07 (109.) ● | -02:09 (578.) ● | -02:13 (620.) ● |
Laufen | 15.7 km | 09:39:07 | 00:27:42 | 05:19 min/km | -03:26 (73.) ● | -04:23 (359.) ● | -04:26 (392.) ● |
Laufen | 21 km | 10:08:19 | 00:29:12 | 05:30 min/km | -03:29 (85.) ● | -04:34 (411.) ● | -04:35 (446.) ● |
Laufen | 26.1 km | 10:38:33 | 00:30:14 | 05:55 min/km | -05:10 (63.) ● | -06:01 (314.) ● | -06:00 (348.) ● |
Laufen | 31.5 km | 11:08:07 | 00:29:34 | 05:28 min/km | -05:46 (52.) ● | -06:42 (247.) ● | -06:44 (275.) ● |
Laufen | 36.6 km | 11:38:48 | 00:30:41 | 06:00 min/km | -06:20 (44.) ● | -07:04 (228.) ● | -07:04 (253.) ● |
Laufen | 41.9 km | 12:09:23 | 00:30:35 | 05:46 min/km | -04:31 (80.) ● | -05:25 (366.) ● | -05:26 (399.) ● |
Laufen | 42 km | 12:09:41 | 00:00:18 | 02:59 min/km | -00:08 (17.) ● | -00:11 (75.) ● | -00:11 (81.) ● |
Laufen | 42 km | 12:09:41 | 03:54:32 | 05:35 min/km | -31:24 (66.) ● | -38:59 (312.) ● | -39:13 (345.) ● |
Total | 225.8 km | 12:09:41 | 12:09:41 | 18.57 km/h | -42:05 (86.) ● | -57:35 (425.) ● | -59:35 (461.) ● |