Paul Griffin -
Ironman Lanzarote 2018
Quick facts
449/414/83Alle/Geschlecht/AK
M35-39Altersklasse
938Startnummer
IRLNationalität
1:11:06 | 6:25:28 | 4:18:21 | 12:07:24 |
Vergleiche Paul Griffin mit anderen Athleten!
938 Griffin
200 Echevarria ×
844 Armas ×
766 Carmona Brennan ×
890 González Rodríguez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:35:22 | 00:35:22 | 01:46 min/100m | -00:22 (119.) ● | -01:20 (616.) ● | -01:24 (656.) ● |
Schwimmen | 3.8 km | 01:11:06 | 00:35:44 | 01:59 min/100m | -01:56 (95.) ● | -03:03 (519.) ● | -03:10 (550.) ● |
Schwimmen | 3.8 km | 01:11:06 | 01:11:06 | 01:52 min/100m | -02:18 (98.) ● | -04:23 (557.) ● | -04:34 (592.) ● |
Wechsel | 01:16:58 | 00:05:52 | - | -02:47 (63.) ● | -02:40 (352.) ● | -02:38 (383.) ● | |
Radfahren | 38.5 km | 02:37:40 | 01:20:42 | 28.62 km/h | -04:25 (73.) ● | -05:29 (387.) ● | -05:55 (403.) ● |
Radfahren | 59.4 km | 03:28:08 | 00:50:28 | 24.85 km/h | -02:28 (78.) ● | -03:01 (454.) ● | -03:16 (481.) ● |
Radfahren | 106.8 km | 05:21:30 | 01:53:22 | 25.09 km/h | -09:24 (74.) ● | -10:29 (399.) ● | -10:59 (426.) ● |
Radfahren | 145 km | 06:35:15 | 01:13:45 | 31.08 km/h | -06:14 (66.) ● | -07:19 (334.) ● | -07:40 (354.) ● |
Radfahren | 180 km | 07:42:26 | 01:07:11 | 31.26 km/h | -07:47 (58.) ● | -09:40 (248.) ● | -09:46 (267.) ● |
Radfahren | 180 km | 07:42:26 | 06:25:28 | 28.02 km/h | -30:18 (66.) ● | -35:58 (347.) ● | -37:36 (368.) ● |
Wechsel | 07:49:03 | 00:06:37 | - | -01:24 (101.) ● | -01:41 (524.) ● | -01:40 (572.) ● | |
Laufen | 5.3 km | 08:18:39 | 00:29:36 | 05:35 min/km | +01:00 (169.) ● | -00:03 (853.) ● | -00:07 (911.) ● |
Laufen | 10.5 km | 08:48:42 | 00:30:03 | 05:46 min/km | -00:11 (134.) ● | -01:13 (707.) ● | -01:17 (758.) ● |
Laufen | 15.7 km | 09:18:46 | 00:30:04 | 05:46 min/km | -01:04 (121.) ● | -02:01 (627.) ● | -02:04 (675.) ● |
Laufen | 21 km | 09:50:11 | 00:31:25 | 05:55 min/km | -01:16 (120.) ● | -02:21 (613.) ● | -02:22 (660.) ● |
Laufen | 26.1 km | 10:23:22 | 00:33:11 | 06:30 min/km | -02:13 (115.) ● | -03:04 (564.) ● | -03:03 (611.) ● |
Laufen | 31.5 km | 10:57:43 | 00:34:21 | 06:21 min/km | -00:59 (133.) ● | -01:55 (666.) ● | -01:57 (720.) ● |
Laufen | 36.6 km | 11:33:24 | 00:35:41 | 06:59 min/km | -01:20 (128.) ● | -02:04 (657.) ● | -02:04 (709.) ● |
Laufen | 41.9 km | 12:07:03 | 00:33:39 | 06:20 min/km | -01:27 (131.) ● | -02:21 (659.) ● | -02:22 (708.) ● |
Laufen | 42 km | 12:07:24 | 00:00:21 | 03:29 min/km | -00:05 (64.) ● | -00:08 (330.) ● | -00:08 (365.) ● |
Laufen | 42 km | 12:07:24 | 04:18:21 | 06:09 min/km | -07:35 (119.) ● | -15:10 (604.) ● | -15:24 (649.) ● |
Total | 225.8 km | 12:07:24 | 12:07:24 | 18.63 km/h | -44:22 (83.) ● | -59:52 (414.) ● | -01:01:52 (449.) ● |