Paul Griffin -
Ironman Lanzarote 2018

Quick facts

449/414/83All/Gender/AG

M35-39Age group

938Bib number

IRLNationality


1:11:06	6:25:28	4:18:21	12:07:24

Compare Paul Griffin with other athletes!

938 Griffin

200 Echevarria ×

844 Armas ×

766 Carmona Brennan ×

890 González Rodríguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:35:22	00:35:22	01:46 min/100m	-00:22 (119.) ●	-01:20 (616.) ●	-01:24 (656.) ●
Swim	3.8 km	01:11:06	00:35:44	01:59 min/100m	-01:56 (95.) ●	-03:03 (519.) ●	-03:10 (550.) ●
Swim	3.8 km	01:11:06	01:11:06	01:52 min/100m	-02:18 (98.) ●	-04:23 (557.) ●	-04:34 (592.) ●
Transition		01:16:58	00:05:52	-	-02:47 (63.) ●	-02:40 (352.) ●	-02:38 (383.) ●
Bike	38.5 km	02:37:40	01:20:42	28.62 km/h	-04:25 (73.) ●	-05:29 (387.) ●	-05:55 (403.) ●
Bike	59.4 km	03:28:08	00:50:28	24.85 km/h	-02:28 (78.) ●	-03:01 (454.) ●	-03:16 (481.) ●
Bike	106.8 km	05:21:30	01:53:22	25.09 km/h	-09:24 (74.) ●	-10:29 (399.) ●	-10:59 (426.) ●
Bike	145 km	06:35:15	01:13:45	31.08 km/h	-06:14 (66.) ●	-07:19 (334.) ●	-07:40 (354.) ●
Bike	180 km	07:42:26	01:07:11	31.26 km/h	-07:47 (58.) ●	-09:40 (248.) ●	-09:46 (267.) ●
Bike	180 km	07:42:26	06:25:28	28.02 km/h	-30:18 (66.) ●	-35:58 (347.) ●	-37:36 (368.) ●
Transition		07:49:03	00:06:37	-	-01:24 (101.) ●	-01:41 (524.) ●	-01:40 (572.) ●
Run	5.3 km	08:18:39	00:29:36	05:35 min/km	+01:00 (169.) ●	-00:03 (853.) ●	-00:07 (911.) ●
Run	10.5 km	08:48:42	00:30:03	05:46 min/km	-00:11 (134.) ●	-01:13 (707.) ●	-01:17 (758.) ●
Run	15.7 km	09:18:46	00:30:04	05:46 min/km	-01:04 (121.) ●	-02:01 (627.) ●	-02:04 (675.) ●
Run	21 km	09:50:11	00:31:25	05:55 min/km	-01:16 (120.) ●	-02:21 (613.) ●	-02:22 (660.) ●
Run	26.1 km	10:23:22	00:33:11	06:30 min/km	-02:13 (115.) ●	-03:04 (564.) ●	-03:03 (611.) ●
Run	31.5 km	10:57:43	00:34:21	06:21 min/km	-00:59 (133.) ●	-01:55 (666.) ●	-01:57 (720.) ●
Run	36.6 km	11:33:24	00:35:41	06:59 min/km	-01:20 (128.) ●	-02:04 (657.) ●	-02:04 (709.) ●
Run	41.9 km	12:07:03	00:33:39	06:20 min/km	-01:27 (131.) ●	-02:21 (659.) ●	-02:22 (708.) ●
Run	42 km	12:07:24	00:00:21	03:29 min/km	-00:05 (64.) ●	-00:08 (330.) ●	-00:08 (365.) ●
Run	42 km	12:07:24	04:18:21	06:09 min/km	-07:35 (119.) ●	-15:10 (604.) ●	-15:24 (649.) ●
Total	225.8 km	12:07:24	12:07:24	18.63 km/h	-44:22 (83.) ●	-59:52 (414.) ●	-01:01:52 (449.) ●

Ovr	Gen	Div	Name	#	AG
424	391	78	Ben Capper	743	M35-39	GBR	01:12:48	06:33:45	03:58:07	12:02:25
432	398	79	Misael Camacho Felipe	818	M35-39	ESP	01:12:51	06:56:51	03:41:10	12:04:34
434	400	80	Niall Smith	868	M35-39	IRL	01:30:44	06:37:08	03:42:58	12:05:13
441	406	81	Pedro Echevarria	200	M35-39	ESP	01:08:19	06:29:37	04:14:43	12:06:34
445	410	82	Daniel Armas	844	M35-39	ESP	00:59:16	06:39:27	04:16:04	12:07:02
449	414	83	Paul Griffin	938	M35-39	IRL	01:11:06	06:25:28	04:18:21	12:07:24
456	421	84	Ivan Alexander Carmona Brennan	766	M35-39	ESP	01:06:08	06:44:04	04:09:35	12:09:01
457	422	85	José Luis González Rodríguez	890	M35-39	ESP	01:08:25	06:42:57	04:01:47	12:09:02
461	425	86	Grzesiek Tronina	775	M35-39	POL	01:16:17	06:48:55	03:54:32	12:09:41
465	429	87	Juanjo Olmos Amador	746	M35-39	ESP	00:58:50	06:39:00	12:10:13	12:10:13