Thomas Benen -
Ironman 70.3 Kraichgau 2018

Quick facts

1283/1144/205Alle/Geschlecht/AK

M35Altersklasse

1220Startnummer

GERNationalität


39:12	2:56:14	2:05:16	5:50:55

Vergleiche Thomas Benen mit anderen Athleten!

1220 Benen

1289 Hassold ×

1377 Ottinger ×

1243 De Beer ×

1437 Seidl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:12	00:39:12	02:03 min/100m	+02:59 (215.) ●	+02:41 (1196.) ●	+02:21 (1444.) ●
Wechsel		00:45:08	00:05:56	-	+01:54 (257.) ●	+01:45 (1431.) ●	+01:52 (1816.) ●
Radfahren	21 km	01:27:10	00:42:02	29.98 km/h	+01:03 (193.) ●	+00:46 (1034.) ●	+00:09 (1163.) ●
Radfahren	28 km	01:40:39	00:13:29	31.15 km/h	+00:05 (175.) ●	-00:03 (928.) ●	-00:17 (1034.) ●
Radfahren	50 km	02:23:03	00:42:24	31.13 km/h	+00:44 (188.) ●	+00:23 (991.) ●	-00:24 (1100.) ●
Radfahren	77 km	03:16:29	00:53:26	30.32 km/h	-01:43 (145.) ●	-02:07 (714.) ●	-03:09 (782.) ●
Radfahren	89.9 km	03:41:22	00:24:53	31.11 km/h	-00:02 (176.) ●	-00:10 (939.) ●	-00:36 (1053.) ●
Radfahren	89.9 km	03:41:22	02:56:14	30.61 km/h	+00:07 (170.) ●	-01:11 (908.) ●	-04:17 (1010.) ●
Wechsel		03:45:39	00:04:17	-	+00:12 (191.) ●	+00:03 (1034.) ●	-00:01 (1298.) ●
Laufen	1.3 km	03:51:59	00:06:20	04:52 min/km	-00:01 (166.) ●	-00:07 (824.) ●	-00:12 (951.) ●
Laufen	4.4 km	04:09:21	00:17:22	05:36 min/km	+00:32 (187.) ●	+00:17 (992.) ●	+00:05 (1201.) ●
Laufen	7 km	04:23:03	00:13:42	05:16 min/km	+00:31 (191.) ●	+00:17 (992.) ●	+00:10 (1207.) ●
Laufen	8.3 km	04:30:08	00:07:05	05:26 min/km	+00:10 (186.) ●	+00:04 (969.) ●	+00:01 (1173.) ●
Laufen	11.4 km	04:49:13	00:19:05	06:09 min/km	+01:13 (201.) ●	+00:48 (1078.) ●	+00:40 (1327.) ●
Laufen	14 km	05:03:32	00:14:19	05:30 min/km	+00:33 (194.) ●	+00:17 (1007.) ●	+00:12 (1227.) ●
Laufen	15.3 km	05:11:53	00:08:21	06:25 min/km	+01:14 (237.) ●	+01:05 (1358.) ●	+01:03 (1716.) ●
Laufen	18.4 km	05:33:22	00:21:29	06:55 min/km	+02:53 (228.) ●	+02:28 (1269.) ●	+02:23 (1603.) ●
Laufen	21 km	05:49:53	00:16:31	06:21 min/km	+02:37 (240.) ●	+02:21 (1348.) ●	+02:16 (1696.) ●
Laufen	21.2 km	05:50:55	00:01:02	05:10 min/km	-00:01 (191.) ●	-00:06 (1046.) ●	-00:06 (1316.) ●
Laufen	21.2 km	05:50:55	02:05:16	05:54 min/km	+09:41 (210.) ●	+07:24 (1127.) ●	+06:32 (1398.) ●
Total	113 km	05:50:55	05:50:55	19.32 km/h	+14:53 (205.) ●	+10:42 (1144.) ●	+06:27 (1283.) ●

Ges	Sex	Ak	Name	#	AK
1257	1120	200	Daniel Ebert	1260	M35	GER	00:28:55	02:58:05	02:15:09	05:49:10
1267	1130	201	Steffen Rieth	1397	M35	GER	00:36:13	02:58:21	02:05:33	05:49:41
1268	1131	202	Tobias Deil	1249	M35	GER	00:42:15	02:56:48	02:01:51	05:49:45
1269	1132	203	Christian Hassold	1289	M35	GER	00:42:56	03:11:13	01:47:14	05:49:46
1281	1142	204	Daniel Ottinger	1377	M35	GER	00:34:33	03:14:17	01:48:39	05:50:51
1283	1144	205	Thomas Benen	1220	M35	GER	00:39:12	02:56:14	02:05:16	05:50:55
1296	1152	206	Maurits De Beer	1243	M35	NED	00:33:53	02:57:59	02:08:41	05:51:42
1315	1166	207	Christian Seidl	1437	M35	GER	00:36:47	02:49:25	02:17:36	05:52:54
1320	1169	208	Dominik Coenen	1239	M35	GER	00:41:34	02:47:24	02:17:09	05:53:34
1323	1171	209	Georg Findenig	1274	M35	AUT	00:25:56	02:56:10	02:22:31	05:53:57