Thomas Benen -
Ironman 70.3 Kraichgau 2018
Quick facts
1283/1144/205All/Gender/AG
M35Age group
1220Bib number
GERNationality
39:12 | 2:56:14 | 2:05:16 | 5:50:55 |
Compare Thomas Benen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | +02:59 (215.) ● | +02:41 (1196.) ● | +02:21 (1444.) ● |
Transition | 00:45:08 | 00:05:56 | - | +01:54 (257.) ● | +01:45 (1431.) ● | +01:52 (1816.) ● | |
Bike | 21 km | 01:27:10 | 00:42:02 | 29.98 km/h | +01:03 (193.) ● | +00:46 (1034.) ● | +00:09 (1163.) ● |
Bike | 28 km | 01:40:39 | 00:13:29 | 31.15 km/h | +00:05 (175.) ● | -00:03 (928.) ● | -00:17 (1034.) ● |
Bike | 50 km | 02:23:03 | 00:42:24 | 31.13 km/h | +00:44 (188.) ● | +00:23 (991.) ● | -00:24 (1100.) ● |
Bike | 77 km | 03:16:29 | 00:53:26 | 30.32 km/h | -01:43 (145.) ● | -02:07 (714.) ● | -03:09 (782.) ● |
Bike | 89.9 km | 03:41:22 | 00:24:53 | 31.11 km/h | -00:02 (176.) ● | -00:10 (939.) ● | -00:36 (1053.) ● |
Bike | 89.9 km | 03:41:22 | 02:56:14 | 30.61 km/h | +00:07 (170.) ● | -01:11 (908.) ● | -04:17 (1010.) ● |
Transition | 03:45:39 | 00:04:17 | - | +00:12 (191.) ● | +00:03 (1034.) ● | -00:01 (1298.) ● | |
Run | 1.3 km | 03:51:59 | 00:06:20 | 04:52 min/km | -00:01 (166.) ● | -00:07 (824.) ● | -00:12 (951.) ● |
Run | 4.4 km | 04:09:21 | 00:17:22 | 05:36 min/km | +00:32 (187.) ● | +00:17 (992.) ● | +00:05 (1201.) ● |
Run | 7 km | 04:23:03 | 00:13:42 | 05:16 min/km | +00:31 (191.) ● | +00:17 (992.) ● | +00:10 (1207.) ● |
Run | 8.3 km | 04:30:08 | 00:07:05 | 05:26 min/km | +00:10 (186.) ● | +00:04 (969.) ● | +00:01 (1173.) ● |
Run | 11.4 km | 04:49:13 | 00:19:05 | 06:09 min/km | +01:13 (201.) ● | +00:48 (1078.) ● | +00:40 (1327.) ● |
Run | 14 km | 05:03:32 | 00:14:19 | 05:30 min/km | +00:33 (194.) ● | +00:17 (1007.) ● | +00:12 (1227.) ● |
Run | 15.3 km | 05:11:53 | 00:08:21 | 06:25 min/km | +01:14 (237.) ● | +01:05 (1358.) ● | +01:03 (1716.) ● |
Run | 18.4 km | 05:33:22 | 00:21:29 | 06:55 min/km | +02:53 (228.) ● | +02:28 (1269.) ● | +02:23 (1603.) ● |
Run | 21 km | 05:49:53 | 00:16:31 | 06:21 min/km | +02:37 (240.) ● | +02:21 (1348.) ● | +02:16 (1696.) ● |
Run | 21.2 km | 05:50:55 | 00:01:02 | 05:10 min/km | -00:01 (191.) ● | -00:06 (1046.) ● | -00:06 (1316.) ● |
Run | 21.2 km | 05:50:55 | 02:05:16 | 05:54 min/km | +09:41 (210.) ● | +07:24 (1127.) ● | +06:32 (1398.) ● |
Total | 113 km | 05:50:55 | 05:50:55 | 19.32 km/h | +14:53 (205.) ● | +10:42 (1144.) ● | +06:27 (1283.) ● |