Ulrich Rost -
Ironman 70.3 Kraichgau 2018

Quick facts

768/705/132Alle/Geschlecht/AK

M35Altersklasse

1406Startnummer

GERNationalität


34:34	2:57:37	1:46:49	5:26:27

Vergleiche Ulrich Rost mit anderen Athleten!

1406 Rost

360 Kahlert ×

1354 Martin ×

1352 Man ×

1439 Siedler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:34	00:34:34	01:49 min/100m	-01:39 (109.) ●	-01:57 (628.) ●	-02:17 (752.) ●
Wechsel		00:38:23	00:03:49	-	-00:13 (147.) ●	-00:22 (793.) ●	-00:15 (1046.) ●
Radfahren	21 km	01:20:37	00:42:14	29.83 km/h	+01:15 (202.) ●	+00:58 (1064.) ●	+00:21 (1199.) ●
Radfahren	28 km	01:34:46	00:14:09	29.68 km/h	+00:45 (223.) ●	+00:37 (1213.) ●	+00:23 (1381.) ●
Radfahren	50 km	02:17:37	00:42:51	30.81 km/h	+01:11 (202.) ●	+00:50 (1061.) ●	+00:03 (1185.) ●
Radfahren	77 km	03:11:52	00:54:15	29.86 km/h	-00:54 (154.) ●	-01:18 (818.) ●	-02:20 (905.) ●
Radfahren	89.9 km	03:36:00	00:24:08	32.07 km/h	-00:47 (142.) ●	-00:55 (732.) ●	-01:21 (809.) ●
Radfahren	89.9 km	03:36:00	02:57:37	30.37 km/h	+01:30 (181.) ●	+00:12 (961.) ●	-02:54 (1070.) ●
Wechsel		03:39:38	00:03:38	-	-00:27 (129.) ●	-00:36 (681.) ●	-00:40 (881.) ●
Laufen	1.3 km	03:45:17	00:05:39	04:20 min/km	-00:42 (62.) ●	-00:48 (320.) ●	-00:53 (363.) ●
Laufen	4.4 km	04:00:31	00:15:14	04:54 min/km	-01:36 (91.) ●	-01:51 (475.) ●	-02:03 (544.) ●
Laufen	7 km	04:12:54	00:12:23	04:45 min/km	-00:48 (107.) ●	-01:02 (591.) ●	-01:09 (692.) ●
Laufen	8.3 km	04:19:29	00:06:35	05:03 min/km	-00:20 (120.) ●	-00:26 (648.) ●	-00:29 (759.) ●
Laufen	11.4 km	04:36:15	00:16:46	05:24 min/km	-01:06 (120.) ●	-01:31 (591.) ●	-01:39 (699.) ●
Laufen	14 km	04:48:54	00:12:39	04:51 min/km	-01:07 (105.) ●	-01:23 (527.) ●	-01:28 (618.) ●
Laufen	15.3 km	04:55:38	00:06:44	05:10 min/km	-00:23 (119.) ●	-00:32 (627.) ●	-00:34 (747.) ●
Laufen	18.4 km	05:12:38	00:17:00	05:29 min/km	-01:36 (99.) ●	-02:01 (530.) ●	-02:06 (637.) ●
Laufen	21 km	05:25:26	00:12:48	04:55 min/km	-01:06 (109.) ●	-01:22 (586.) ●	-01:27 (695.) ●
Laufen	21.2 km	05:26:27	00:01:01	05:05 min/km	-00:02 (183.) ●	-00:07 (1007.) ●	-00:07 (1258.) ●
Laufen	21.2 km	05:26:27	01:46:49	05:02 min/km	-08:46 (101.) ●	-11:03 (530.) ●	-11:55 (622.) ●
Total	113 km	05:26:27	05:26:27	20.77 km/h	-09:35 (132.) ●	-13:46 (705.) ●	-18:01 (768.) ●

Ges	Sex	Ak	Name	#	AK
724	665	127	Denis Nguyen	1372	M35	GER	00:38:17	02:49:58	01:47:34	05:24:13
730	670	128	Christian Werner	1471	M35	GER	00:36:19	02:46:25	01:55:16	05:24:29
741	680	129	Mario Schmitt	1424	M35	GER	00:37:23	02:47:39	01:49:59	05:25:05
764	701	130	Daniel Kahlert	360	M35	GER	00:37:18	02:49:04	01:52:44	05:26:05
766	703	131	Simon Martin	1354	M35	SUI	00:38:05	02:52:50	01:49:10	05:26:19
768	705	132	Ulrich Rost	1406	M35	GER	00:34:34	02:57:37	01:46:49	05:26:27
770	707	133	Wai-Yip Man	1352	M35	GER	00:32:19	02:57:59	01:49:26	05:26:35
774	711	134	Christian Siedler	1439	M35	GER	00:35:25	02:53:46	01:50:34	05:26:47
783	719	135	Niki Voigt	1463	M35	GER	00:39:15	02:55:52	01:45:34	05:27:02
790	725	136	Huseyin Arhan	354	M35	TUR	00:32:29	02:53:02	01:50:05	05:27:20