Ulrich Rost -
Ironman 70.3 Kraichgau 2018
Quick facts
768/705/132All/Gender/AG
M35Age group
1406Bib number
GERNationality
34:34 | 2:57:37 | 1:46:49 | 5:26:27 |
Compare Ulrich Rost with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -01:39 (109.) ● | -01:57 (628.) ● | -02:17 (752.) ● |
Transition | 00:38:23 | 00:03:49 | - | -00:13 (147.) ● | -00:22 (793.) ● | -00:15 (1046.) ● | |
Bike | 21 km | 01:20:37 | 00:42:14 | 29.83 km/h | +01:15 (202.) ● | +00:58 (1064.) ● | +00:21 (1199.) ● |
Bike | 28 km | 01:34:46 | 00:14:09 | 29.68 km/h | +00:45 (223.) ● | +00:37 (1213.) ● | +00:23 (1381.) ● |
Bike | 50 km | 02:17:37 | 00:42:51 | 30.81 km/h | +01:11 (202.) ● | +00:50 (1061.) ● | +00:03 (1185.) ● |
Bike | 77 km | 03:11:52 | 00:54:15 | 29.86 km/h | -00:54 (154.) ● | -01:18 (818.) ● | -02:20 (905.) ● |
Bike | 89.9 km | 03:36:00 | 00:24:08 | 32.07 km/h | -00:47 (142.) ● | -00:55 (732.) ● | -01:21 (809.) ● |
Bike | 89.9 km | 03:36:00 | 02:57:37 | 30.37 km/h | +01:30 (181.) ● | +00:12 (961.) ● | -02:54 (1070.) ● |
Transition | 03:39:38 | 00:03:38 | - | -00:27 (129.) ● | -00:36 (681.) ● | -00:40 (881.) ● | |
Run | 1.3 km | 03:45:17 | 00:05:39 | 04:20 min/km | -00:42 (62.) ● | -00:48 (320.) ● | -00:53 (363.) ● |
Run | 4.4 km | 04:00:31 | 00:15:14 | 04:54 min/km | -01:36 (91.) ● | -01:51 (475.) ● | -02:03 (544.) ● |
Run | 7 km | 04:12:54 | 00:12:23 | 04:45 min/km | -00:48 (107.) ● | -01:02 (591.) ● | -01:09 (692.) ● |
Run | 8.3 km | 04:19:29 | 00:06:35 | 05:03 min/km | -00:20 (120.) ● | -00:26 (648.) ● | -00:29 (759.) ● |
Run | 11.4 km | 04:36:15 | 00:16:46 | 05:24 min/km | -01:06 (120.) ● | -01:31 (591.) ● | -01:39 (699.) ● |
Run | 14 km | 04:48:54 | 00:12:39 | 04:51 min/km | -01:07 (105.) ● | -01:23 (527.) ● | -01:28 (618.) ● |
Run | 15.3 km | 04:55:38 | 00:06:44 | 05:10 min/km | -00:23 (119.) ● | -00:32 (627.) ● | -00:34 (747.) ● |
Run | 18.4 km | 05:12:38 | 00:17:00 | 05:29 min/km | -01:36 (99.) ● | -02:01 (530.) ● | -02:06 (637.) ● |
Run | 21 km | 05:25:26 | 00:12:48 | 04:55 min/km | -01:06 (109.) ● | -01:22 (586.) ● | -01:27 (695.) ● |
Run | 21.2 km | 05:26:27 | 00:01:01 | 05:05 min/km | -00:02 (183.) ● | -00:07 (1007.) ● | -00:07 (1258.) ● |
Run | 21.2 km | 05:26:27 | 01:46:49 | 05:02 min/km | -08:46 (101.) ● | -11:03 (530.) ● | -11:55 (622.) ● |
Total | 113 km | 05:26:27 | 05:26:27 | 20.77 km/h | -09:35 (132.) ● | -13:46 (705.) ● | -18:01 (768.) ● |