Jens Andreas Stramke -
Ironman 70.3 Kraichgau 2018

Quick facts

1918/1612/249Alle/Geschlecht/AK

M40Altersklasse

1717Startnummer

GERNationalität


44:52	3:29:17	2:30:19	6:56:52

Vergleiche Jens Andreas Stramke mit anderen Athleten!

1717 Stramke

1487 Adamek ×

1679 Rödler ×

1538 Demeter ×

1498 Becker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:52	00:44:52	02:21 min/100m	+08:18 (247.) ●	+08:21 (1517.) ●	+08:01 (1886.) ●
Wechsel		00:49:56	00:05:04	-	+00:57 (219.) ●	+00:53 (1266.) ●	+01:00 (1610.) ●
Radfahren	21 km	01:34:21	00:44:25	28.37 km/h	+03:15 (228.) ●	+03:09 (1342.) ●	+02:32 (1579.) ●
Radfahren	28 km	01:48:59	00:14:38	28.7 km/h	+01:07 (225.) ●	+01:06 (1336.) ●	+00:52 (1577.) ●
Radfahren	50 km	02:37:19	00:48:20	27.31 km/h	+06:15 (243.) ●	+06:19 (1478.) ●	+05:32 (1796.) ●
Radfahren	77 km	03:48:41	01:11:22	22.7 km/h	+15:56 (256.) ●	+15:49 (1585.) ●	+14:47 (1978.) ●
Radfahren	89.9 km	04:19:13	00:30:32	25.35 km/h	+05:44 (252.) ●	+05:29 (1542.) ●	+05:03 (1906.) ●
Radfahren	89.9 km	04:19:13	03:29:17	25.77 km/h	+32:17 (249.) ●	+31:52 (1523.) ●	+28:46 (1870.) ●
Wechsel		04:26:33	00:07:20	-	+03:13 (258.) ●	+03:06 (1556.) ●	+03:02 (1968.) ●
Laufen	1.3 km	04:33:16	00:06:43	05:10 min/km	+00:16 (188.) ●	+00:16 (1104.) ●	+00:11 (1315.) ●
Laufen	4.4 km	04:52:53	00:19:37	06:19 min/km	+02:37 (225.) ●	+02:32 (1345.) ●	+02:20 (1679.) ●
Laufen	7 km	05:08:40	00:15:47	06:04 min/km	+02:26 (235.) ●	+02:22 (1405.) ●	+02:15 (1757.) ●
Laufen	8.3 km	05:19:17	00:10:37	08:09 min/km	+03:40 (265.) ●	+03:36 (1624.) ●	+03:33 (2047.) ●
Laufen	11.4 km	05:45:03	00:25:46	08:18 min/km	+07:41 (260.) ●	+07:29 (1581.) ●	+07:21 (1990.) ●
Laufen	14 km	06:01:52	00:16:49	06:28 min/km	+02:55 (238.) ●	+02:47 (1415.) ●	+02:42 (1786.) ●
Laufen	15.3 km	06:10:08	00:08:16	06:21 min/km	+01:04 (224.) ●	+01:00 (1336.) ●	+00:58 (1684.) ●
Laufen	18.4 km	06:38:11	00:28:03	09:02 min/km	+09:09 (267.) ●	+09:02 (1604.) ●	+08:57 (2022.) ●
Laufen	21 km	06:55:43	00:17:32	06:44 min/km	+03:31 (239.) ●	+03:22 (1443.) ●	+03:17 (1819.) ●
Laufen	21.2 km	06:56:52	00:01:09	05:45 min/km	-00:11 (232.) ●	+00:01 (1419.) ●	+00:01 (1785.) ●
Laufen	21.2 km	06:56:52	02:30:19	07:05 min/km	+33:08 (247.) ●	+32:27 (1509.) ●	+31:35 (1902.) ●
Total	113 km	06:56:52	06:56:52	16.26 km/h	+01:17:53 (249.) ●	+01:16:39 (1612.) ●	+01:12:24 (1918.) ●

Ges	Sex	Ak	Name	#	AK
1866	1570	244	Matthias Siegl	1703	M40	GER	00:47:08	03:16:52	02:28:21	06:45:22
1869	1573	245	Florian Reiff	1673	M40	AUT	00:35:48	03:22:47	02:38:15	06:45:31
1887	1585	246	René Stelzer	1715	M40	GER	00:37:51	03:28:58	02:30:01	06:48:38
1902	1597	247	Lukas Adamek	1487	M40	GER	00:47:25	03:27:47	02:27:23	06:50:57
1905	1600	248	Daniel Rödler	1679	M40	GER	00:46:27	03:21:17	02:33:26	06:51:28
1918	1612	249	Jens Andreas Stramke	1717	M40	GER	00:44:52	03:29:17	02:30:19	06:56:52
1933	1623	250	Michael Demeter	1538	M40	GER	00:40:51	03:55:02	02:13:05	06:59:50
1941	1629	251	Christian Becker	1498	M40	GER	00:44:56	03:23:52	02:40:14	07:01:37
1946	1633	252	Marco Fandel	1548	M40	GER	00:37:10	03:14:10	03:04:16	07:04:38
1951	1637	253	Sven Skorupa	1705	M40	GER	00:39:24	03:30:52	02:42:13	07:05:46