Jens Andreas Stramke -
Ironman 70.3 Kraichgau 2018

  Quick facts

1918/1612/249All/Gender/AG

M40Age group

1717Bib number

GERNationality

44:523:29:172:30:19 6:56:52

  Compare Jens Andreas Stramke with other athletes!

1717 Stramke
1487 Adamek × 
1679 Rödler × 
1538 Demeter × 
1498 Becker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:52 00:44:5202:21 min/100m+08:18 (247.) +08:21 (1517.) +08:01 (1886.)
Transition 00:49:56 00:05:04 - +00:57 (219.) +00:53 (1266.) +01:00 (1610.)
Bike21 km 01:34:21 00:44:2528.37 km/h+03:15 (228.) +03:09 (1342.) +02:32 (1579.)
Bike28 km 01:48:59 00:14:3828.7 km/h+01:07 (225.) +01:06 (1336.) +00:52 (1577.)
Bike50 km 02:37:19 00:48:2027.31 km/h+06:15 (243.) +06:19 (1478.) +05:32 (1796.)
Bike77 km 03:48:41 01:11:2222.7 km/h+15:56 (256.) +15:49 (1585.) +14:47 (1978.)
Bike89.9 km 04:19:13 00:30:3225.35 km/h+05:44 (252.) +05:29 (1542.) +05:03 (1906.)
Bike89.9 km 04:19:13 03:29:1725.77 km/h+32:17 (249.) +31:52 (1523.) +28:46 (1870.)
Transition 04:26:33 00:07:20 - +03:13 (258.) +03:06 (1556.) +03:02 (1968.)
Run1.3 km 04:33:16 00:06:4305:10 min/km+00:16 (188.) +00:16 (1104.) +00:11 (1315.)
Run4.4 km 04:52:53 00:19:3706:19 min/km+02:37 (225.) +02:32 (1345.) +02:20 (1679.)
Run7 km 05:08:40 00:15:4706:04 min/km+02:26 (235.) +02:22 (1405.) +02:15 (1757.)
Run8.3 km 05:19:17 00:10:3708:09 min/km+03:40 (265.) +03:36 (1624.) +03:33 (2047.)
Run11.4 km 05:45:03 00:25:4608:18 min/km+07:41 (260.) +07:29 (1581.) +07:21 (1990.)
Run14 km 06:01:52 00:16:4906:28 min/km+02:55 (238.) +02:47 (1415.) +02:42 (1786.)
Run15.3 km 06:10:08 00:08:1606:21 min/km+01:04 (224.) +01:00 (1336.) +00:58 (1684.)
Run18.4 km 06:38:11 00:28:0309:02 min/km+09:09 (267.) +09:02 (1604.) +08:57 (2022.)
Run21 km 06:55:43 00:17:3206:44 min/km+03:31 (239.) +03:22 (1443.) +03:17 (1819.)
Run21.2 km 06:56:52 00:01:0905:45 min/km-00:11 (232.) +00:01 (1419.) +00:01 (1785.)
Run21.2 km 06:56:52 02:30:1907:05 min/km+33:08 (247.) +32:27 (1509.) +31:35 (1902.)
Total 113 km 06:56:52 06:56:5216.26 km/h+01:17:53 (249.) +01:16:39 (1612.) +01:12:24 (1918.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance