Christian Dembowski -
Ironman 70.3 Kraichgau 2018
Quick facts
721/662/81Alle/Geschlecht/AK
M45Altersklasse
1791Startnummer
GERNationalität
33:36 | 2:44:15 | 1:59:31 | 5:23:57 |
Vergleiche Christian Dembowski mit anderen Athleten!
1791 Dembowski
1832 Heine ×
1775 Bräuer ×
1914 Peter ×
1927 Renzow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:36 | 00:33:36 | 01:46 min/100m | -03:30 (61.) ● | -02:55 (497.) ● | -03:15 (598.) ● |
Wechsel | 00:36:03 | 00:02:27 | - | -02:03 (11.) ● | -01:44 (148.) ● | -01:37 (258.) ● | |
Radfahren | 21 km | 01:14:16 | 00:38:13 | 32.97 km/h | -03:28 (39.) ● | -03:03 (351.) ● | -03:40 (383.) ● |
Radfahren | 28 km | 01:27:08 | 00:12:52 | 32.64 km/h | -00:50 (73.) ● | -00:40 (580.) ● | -00:54 (634.) ● |
Radfahren | 50 km | 02:06:04 | 00:38:56 | 33.9 km/h | -03:43 (54.) ● | -03:05 (452.) ● | -03:52 (483.) ● |
Radfahren | 77 km | 02:56:56 | 00:50:52 | 31.85 km/h | -05:22 (46.) ● | -04:41 (395.) ● | -05:43 (424.) ● |
Radfahren | 89.9 km | 03:20:18 | 00:23:22 | 33.12 km/h | -01:55 (69.) ● | -01:41 (540.) ● | -02:07 (589.) ● |
Radfahren | 89.9 km | 03:20:18 | 02:44:15 | 32.84 km/h | -15:18 (52.) ● | -13:10 (423.) ● | -16:16 (462.) ● |
Wechsel | 03:24:26 | 00:04:08 | - | -00:25 (141.) ● | -00:06 (963.) ● | -00:10 (1219.) ● | |
Laufen | 1.3 km | 03:30:51 | 00:06:25 | 04:56 min/km | -00:12 (129.) ● | -00:02 (895.) ● | -00:07 (1041.) ● |
Laufen | 4.4 km | 03:47:39 | 00:16:48 | 05:25 min/km | -00:40 (128.) ● | -00:17 (856.) ● | -00:29 (1018.) ● |
Laufen | 7 km | 04:01:12 | 00:13:33 | 05:12 min/km | -00:06 (145.) ● | +00:08 (950.) ● | +00:01 (1154.) ● |
Laufen | 8.3 km | 04:08:24 | 00:07:12 | 05:32 min/km | +00:04 (155.) ● | +00:11 (1035.) ● | +00:08 (1262.) ● |
Laufen | 11.4 km | 04:26:17 | 00:17:53 | 05:46 min/km | -00:45 (125.) ● | -00:24 (852.) ● | -00:32 (1028.) ● |
Laufen | 14 km | 04:40:07 | 00:13:50 | 05:19 min/km | -00:30 (133.) ● | -00:12 (885.) ● | -00:17 (1072.) ● |
Laufen | 15.3 km | 04:47:38 | 00:07:31 | 05:46 min/km | +00:10 (157.) ● | +00:15 (1074.) ● | +00:13 (1324.) ● |
Laufen | 18.4 km | 05:07:15 | 00:19:37 | 06:19 min/km | +00:16 (153.) ● | +00:36 (1029.) ● | +00:31 (1279.) ● |
Laufen | 21 km | 05:22:48 | 00:15:33 | 05:58 min/km | +01:09 (191.) ● | +01:23 (1227.) ● | +01:18 (1538.) ● |
Laufen | 21.2 km | 05:23:57 | 00:01:09 | 05:45 min/km | +00:09 (219.) ● | +00:01 (1424.) ● | +00:01 (1790.) ● |
Laufen | 21.2 km | 05:23:57 | 01:59:31 | 05:38 min/km | -00:25 (146.) ● | +01:39 (981.) ● | +00:47 (1198.) ● |
Total | 113 km | 05:23:57 | 05:23:57 | 20.93 km/h | -21:41 (81.) ● | -16:16 (662.) ● | -20:31 (721.) ● |