Christian Dembowski -
Ironman 70.3 Kraichgau 2018

Quick facts

721/662/81All/Gender/AG

M45Age group

1791Bib number

GERNationality


33:36	2:44:15	1:59:31	5:23:57

Compare Christian Dembowski with other athletes!

1791 Dembowski

1832 Heine ×

1775 Bräuer ×

1914 Peter ×

1927 Renzow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:36	00:33:36	01:46 min/100m	-03:30 (61.) ●	-02:55 (497.) ●	-03:15 (598.) ●
Transition		00:36:03	00:02:27	-	-02:03 (11.) ●	-01:44 (148.) ●	-01:37 (258.) ●
Bike	21 km	01:14:16	00:38:13	32.97 km/h	-03:28 (39.) ●	-03:03 (351.) ●	-03:40 (383.) ●
Bike	28 km	01:27:08	00:12:52	32.64 km/h	-00:50 (73.) ●	-00:40 (580.) ●	-00:54 (634.) ●
Bike	50 km	02:06:04	00:38:56	33.9 km/h	-03:43 (54.) ●	-03:05 (452.) ●	-03:52 (483.) ●
Bike	77 km	02:56:56	00:50:52	31.85 km/h	-05:22 (46.) ●	-04:41 (395.) ●	-05:43 (424.) ●
Bike	89.9 km	03:20:18	00:23:22	33.12 km/h	-01:55 (69.) ●	-01:41 (540.) ●	-02:07 (589.) ●
Bike	89.9 km	03:20:18	02:44:15	32.84 km/h	-15:18 (52.) ●	-13:10 (423.) ●	-16:16 (462.) ●
Transition		03:24:26	00:04:08	-	-00:25 (141.) ●	-00:06 (963.) ●	-00:10 (1219.) ●
Run	1.3 km	03:30:51	00:06:25	04:56 min/km	-00:12 (129.) ●	-00:02 (895.) ●	-00:07 (1041.) ●
Run	4.4 km	03:47:39	00:16:48	05:25 min/km	-00:40 (128.) ●	-00:17 (856.) ●	-00:29 (1018.) ●
Run	7 km	04:01:12	00:13:33	05:12 min/km	-00:06 (145.) ●	+00:08 (950.) ●	+00:01 (1154.) ●
Run	8.3 km	04:08:24	00:07:12	05:32 min/km	+00:04 (155.) ●	+00:11 (1035.) ●	+00:08 (1262.) ●
Run	11.4 km	04:26:17	00:17:53	05:46 min/km	-00:45 (125.) ●	-00:24 (852.) ●	-00:32 (1028.) ●
Run	14 km	04:40:07	00:13:50	05:19 min/km	-00:30 (133.) ●	-00:12 (885.) ●	-00:17 (1072.) ●
Run	15.3 km	04:47:38	00:07:31	05:46 min/km	+00:10 (157.) ●	+00:15 (1074.) ●	+00:13 (1324.) ●
Run	18.4 km	05:07:15	00:19:37	06:19 min/km	+00:16 (153.) ●	+00:36 (1029.) ●	+00:31 (1279.) ●
Run	21 km	05:22:48	00:15:33	05:58 min/km	+01:09 (191.) ●	+01:23 (1227.) ●	+01:18 (1538.) ●
Run	21.2 km	05:23:57	00:01:09	05:45 min/km	+00:09 (219.) ●	+00:01 (1424.) ●	+00:01 (1790.) ●
Run	21.2 km	05:23:57	01:59:31	05:38 min/km	-00:25 (146.) ●	+01:39 (981.) ●	+00:47 (1198.) ●
Total	113 km	05:23:57	05:23:57	20.93 km/h	-21:41 (81.) ●	-16:16 (662.) ●	-20:31 (721.) ●

Ovr	Gen	Div	Name	#	AG
673	620	76	Roman Pasi	1911	M45	AUT	00:33:15	02:49:28	01:52:48	05:21:32
682	628	77	Tobias Breidert	252	M45	GER	00:35:49	02:57:05	01:41:22	05:21:56
690	634	78	Mirko Graf	1822	M45	GER	00:35:45	03:01:33	01:37:28	05:22:22
715	656	79	Thorsten Heine	1832	M45	GER	00:38:03	02:58:01	01:40:10	05:23:51
718	659	80	Jochen Bräuer	1775	M45	GER	00:33:33	02:50:37	01:53:10	05:23:54
721	662	81	Christian Dembowski	1791	M45	GER	00:33:36	02:44:15	01:59:31	05:23:57
725	666	82	Attila Peter	1914	M45	GER	00:31:37	02:41:00	02:05:22	05:24:14
727	668	83	Norbert Renzow	1927	M45	GER	00:34:16	02:42:51	01:59:36	05:24:20
733	673	84	Ulrich Schöberlein	1952	M45	GER	00:38:14	02:53:15	01:45:27	05:24:35
740	679	85	Romain Mousel	1895	M45	LUX	00:31:44	02:47:41	01:59:54	05:25:03