Lars Sander -
Ironman 70.3 Kraichgau 2018

Quick facts

312/290/30Alle/Geschlecht/AK

M45Altersklasse

1941Startnummer

SUINationalität


29:36	2:40:16	1:44:45	5:00:02

Vergleiche Lars Sander mit anderen Athleten!

1941 Sander

1998 Wieschollek ×

1868 Kraut ×

1946 Schinker ×

1803 End ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:36	00:29:36	01:33 min/100m	-07:30 (12.) ●	-06:55 (142.) ●	-07:15 (172.) ●
Wechsel		00:31:52	00:02:16	-	-02:14 (8.) ●	-01:55 (99.) ●	-01:48 (198.) ●
Radfahren	21 km	01:08:27	00:36:35	34.44 km/h	-05:06 (16.) ●	-04:41 (144.) ●	-05:18 (154.) ●
Radfahren	28 km	01:20:29	00:12:02	34.9 km/h	-01:40 (19.) ●	-01:30 (217.) ●	-01:44 (232.) ●
Radfahren	50 km	01:58:45	00:38:16	34.49 km/h	-04:23 (36.) ●	-03:45 (345.) ●	-04:32 (368.) ●
Radfahren	77 km	02:49:27	00:50:42	31.95 km/h	-05:32 (42.) ●	-04:51 (367.) ●	-05:53 (396.) ●
Radfahren	89.9 km	03:12:08	00:22:41	34.12 km/h	-02:36 (52.) ●	-02:22 (377.) ●	-02:48 (411.) ●
Radfahren	89.9 km	03:12:08	02:40:16	33.66 km/h	-19:17 (29.) ●	-17:09 (283.) ●	-20:15 (303.) ●
Wechsel		03:15:17	00:03:09	-	-01:24 (40.) ●	-01:05 (397.) ●	-01:09 (543.) ●
Laufen	1.3 km	03:21:25	00:06:08	04:43 min/km	-00:29 (86.) ●	-00:19 (670.) ●	-00:24 (770.) ●
Laufen	4.4 km	03:36:56	00:15:31	05:00 min/km	-01:57 (71.) ●	-01:34 (532.) ●	-01:46 (614.) ●
Laufen	7 km	03:48:48	00:11:52	04:33 min/km	-01:47 (61.) ●	-01:33 (437.) ●	-01:40 (503.) ●
Laufen	8.3 km	03:54:58	00:06:10	04:44 min/km	-00:58 (59.) ●	-00:51 (395.) ●	-00:54 (456.) ●
Laufen	11.4 km	04:11:05	00:16:07	05:11 min/km	-02:31 (64.) ●	-02:10 (479.) ●	-02:18 (557.) ●
Laufen	14 km	04:23:41	00:12:36	04:50 min/km	-01:44 (76.) ●	-01:26 (514.) ●	-01:31 (604.) ●
Laufen	15.3 km	04:30:06	00:06:25	04:56 min/km	-00:56 (65.) ●	-00:51 (446.) ●	-00:53 (516.) ●
Laufen	18.4 km	04:46:48	00:16:42	05:23 min/km	-02:39 (66.) ●	-02:19 (471.) ●	-02:24 (561.) ●
Laufen	21 km	04:59:10	00:12:22	04:45 min/km	-02:02 (68.) ●	-01:48 (449.) ●	-01:53 (529.) ●
Laufen	21.2 km	05:00:02	00:00:52	04:20 min/km	-00:08 (50.) ●	-00:16 (356.) ●	-00:16 (425.) ●
Laufen	21.2 km	05:00:02	01:44:45	04:56 min/km	-15:11 (65.) ●	-13:07 (467.) ●	-13:59 (541.) ●
Total	113 km	05:00:02	05:00:02	22.6 km/h	-45:36 (30.) ●	-40:11 (290.) ●	-44:26 (312.) ●

Ges	Sex	Ak	Name	#	AK
289	271	25	Clemens Walther	1989	M45	GER	00:36:35	02:40:34	01:33:04	04:58:05
290	272	26	Karsten Wolle	2003	M45	GER	00:34:15	02:43:53	01:34:49	04:58:06
301	281	27	Andreas Mitschke	1892	M45	GER	00:31:41	02:41:03	01:39:32	04:59:16
305	284	28	Ansgar Wieschollek	1998	M45	GER	00:34:27	02:40:03	01:37:01	04:59:33
308	287	29	Andreas Kraut	1868	M45	GER	00:33:46	02:40:28	01:37:33	04:59:45
312	290	30	Lars Sander	1941	M45	SUI	00:29:36	02:40:16	01:44:45	05:00:02
314	292	31	Klaus Schinker	1946	M45	GER	00:37:53	02:43:57	01:31:04	05:00:06
315	293	32	Holger End	1803	M45	GER	00:31:40	02:42:29	01:39:08	05:00:06
330	308	33	Dirk Freiland	129	M45	GER	00:34:41	02:44:00	01:37:19	05:01:12
341	317	34	Steffen Abendschön	1755	M45	GER	00:37:37	02:44:13	01:34:12	05:02:13