Lars Sander -
Ironman 70.3 Kraichgau 2018
Quick facts
312/290/30All/Gender/AG
M45Age group
1941Bib number
SUINationality
29:36 | 2:40:16 | 1:44:45 | 5:00:02 |
Compare Lars Sander with other athletes!
1941 Sander
1998 Wieschollek ×
1868 Kraut ×
1946 Schinker ×
1803 End ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:36 | 00:29:36 | 01:33 min/100m | -07:30 (12.) ● | -06:55 (142.) ● | -07:15 (172.) ● |
Transition | 00:31:52 | 00:02:16 | - | -02:14 (8.) ● | -01:55 (99.) ● | -01:48 (198.) ● | |
Bike | 21 km | 01:08:27 | 00:36:35 | 34.44 km/h | -05:06 (16.) ● | -04:41 (144.) ● | -05:18 (154.) ● |
Bike | 28 km | 01:20:29 | 00:12:02 | 34.9 km/h | -01:40 (19.) ● | -01:30 (217.) ● | -01:44 (232.) ● |
Bike | 50 km | 01:58:45 | 00:38:16 | 34.49 km/h | -04:23 (36.) ● | -03:45 (345.) ● | -04:32 (368.) ● |
Bike | 77 km | 02:49:27 | 00:50:42 | 31.95 km/h | -05:32 (42.) ● | -04:51 (367.) ● | -05:53 (396.) ● |
Bike | 89.9 km | 03:12:08 | 00:22:41 | 34.12 km/h | -02:36 (52.) ● | -02:22 (377.) ● | -02:48 (411.) ● |
Bike | 89.9 km | 03:12:08 | 02:40:16 | 33.66 km/h | -19:17 (29.) ● | -17:09 (283.) ● | -20:15 (303.) ● |
Transition | 03:15:17 | 00:03:09 | - | -01:24 (40.) ● | -01:05 (397.) ● | -01:09 (543.) ● | |
Run | 1.3 km | 03:21:25 | 00:06:08 | 04:43 min/km | -00:29 (86.) ● | -00:19 (670.) ● | -00:24 (770.) ● |
Run | 4.4 km | 03:36:56 | 00:15:31 | 05:00 min/km | -01:57 (71.) ● | -01:34 (532.) ● | -01:46 (614.) ● |
Run | 7 km | 03:48:48 | 00:11:52 | 04:33 min/km | -01:47 (61.) ● | -01:33 (437.) ● | -01:40 (503.) ● |
Run | 8.3 km | 03:54:58 | 00:06:10 | 04:44 min/km | -00:58 (59.) ● | -00:51 (395.) ● | -00:54 (456.) ● |
Run | 11.4 km | 04:11:05 | 00:16:07 | 05:11 min/km | -02:31 (64.) ● | -02:10 (479.) ● | -02:18 (557.) ● |
Run | 14 km | 04:23:41 | 00:12:36 | 04:50 min/km | -01:44 (76.) ● | -01:26 (514.) ● | -01:31 (604.) ● |
Run | 15.3 km | 04:30:06 | 00:06:25 | 04:56 min/km | -00:56 (65.) ● | -00:51 (446.) ● | -00:53 (516.) ● |
Run | 18.4 km | 04:46:48 | 00:16:42 | 05:23 min/km | -02:39 (66.) ● | -02:19 (471.) ● | -02:24 (561.) ● |
Run | 21 km | 04:59:10 | 00:12:22 | 04:45 min/km | -02:02 (68.) ● | -01:48 (449.) ● | -01:53 (529.) ● |
Run | 21.2 km | 05:00:02 | 00:00:52 | 04:20 min/km | -00:08 (50.) ● | -00:16 (356.) ● | -00:16 (425.) ● |
Run | 21.2 km | 05:00:02 | 01:44:45 | 04:56 min/km | -15:11 (65.) ● | -13:07 (467.) ● | -13:59 (541.) ● |
Total | 113 km | 05:00:02 | 05:00:02 | 22.6 km/h | -45:36 (30.) ● | -40:11 (290.) ● | -44:26 (312.) ● |