Thomas Lenk -
Ironman 70.3 Kraichgau 2018

Quick facts

238/223/-Alle/Geschlecht/AK

RELAYAltersklasse

2656Startnummer

Nationalität


31:04	2:42:03	1:37:53	4:54:38

Vergleiche Thomas Lenk mit anderen Athleten!

2656 Lenk

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:04	00:31:04	01:38 min/100m	-06:05 (18.) ●	-05:47 (296.) ●
Wechsel		00:32:03	00:00:59	-	-00:17 (32.) ●	-03:05 (32.) ●
Radfahren	21 km	01:10:01	00:37:58	33.19 km/h	-04:03 (18.) ●	-03:55 (337.) ●
Radfahren	28 km	01:22:40	00:12:39	33.2 km/h	-01:17 (21.) ●	-01:07 (513.) ●
Radfahren	50 km	02:01:04	00:38:24	34.38 km/h	-05:26 (14.) ●	-04:24 (392.) ●
Radfahren	77 km	02:51:43	00:50:39	31.98 km/h	-07:25 (14.) ●	-05:56 (392.) ●
Radfahren	89.9 km	03:14:06	00:22:23	34.58 km/h	-03:44 (11.) ●	-03:06 (326.) ●
Radfahren	89.9 km	03:14:06	02:42:03	33.29 km/h	-21:55 (13.) ●	-18:28 (367.) ●
Wechsel		03:16:45	00:02:39	-	+00:10 (61.) ●	-01:39 (237.) ●
Laufen	1.3 km	03:22:00	00:05:15	04:02 min/km	-01:04 (8.) ●	-01:17 (144.) ●
Laufen	4.4 km	03:35:42	00:13:42	04:25 min/km	-02:21 (9.) ●	-03:35 (189.) ●
Laufen	7 km	03:46:55	00:11:13	04:18 min/km	-01:26 (17.) ●	-02:19 (293.) ●
Laufen	8.3 km	03:52:58	00:06:03	04:39 min/km	-00:40 (20.) ●	-01:01 (382.) ●
Laufen	11.4 km	04:08:08	00:15:10	04:53 min/km	-01:59 (20.) ●	-03:15 (320.) ●
Laufen	14 km	04:19:51	00:11:43	04:30 min/km	-01:33 (18.) ●	-02:24 (325.) ●
Laufen	15.3 km	04:26:08	00:06:17	04:49 min/km	-00:42 (21.) ●	-01:01 (436.) ●
Laufen	18.4 km	04:41:50	00:15:42	05:03 min/km	-02:19 (21.) ●	-03:24 (351.) ●
Laufen	21 km	04:53:41	00:11:51	04:33 min/km	-01:44 (20.) ●	-02:24 (367.) ●
Laufen	21.2 km	04:54:38	00:00:57	04:45 min/km	-00:01 (41.) ●	-00:11 (921.) ●
Laufen	21.2 km	04:54:38	01:37:53	04:37 min/km	-13:49 (16.) ●	-20:51 (297.) ●
Total	113 km	04:54:38	04:54:38	23.01 km/h	-41:56 (0.) ●	-49:50 (238.) ●