Thomas Lenk -
Ironman 70.3 Kraichgau 2018
Quick facts
238/223/-All/Gender/AG
RELAYAge group
2656Bib number
Nationality
31:04 | 2:42:03 | 1:37:53 | 4:54:38 |
Compare Thomas Lenk with other athletes!
2656 Lenk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:04 | 00:31:04 | 01:38 min/100m | -06:05 (18.) ● | -05:47 (296.) ● |
Transition | 00:32:03 | 00:00:59 | - | -00:17 (32.) ● | -03:05 (32.) ● | |
Bike | 21 km | 01:10:01 | 00:37:58 | 33.19 km/h | -04:03 (18.) ● | -03:55 (337.) ● |
Bike | 28 km | 01:22:40 | 00:12:39 | 33.2 km/h | -01:17 (21.) ● | -01:07 (513.) ● |
Bike | 50 km | 02:01:04 | 00:38:24 | 34.38 km/h | -05:26 (14.) ● | -04:24 (392.) ● |
Bike | 77 km | 02:51:43 | 00:50:39 | 31.98 km/h | -07:25 (14.) ● | -05:56 (392.) ● |
Bike | 89.9 km | 03:14:06 | 00:22:23 | 34.58 km/h | -03:44 (11.) ● | -03:06 (326.) ● |
Bike | 89.9 km | 03:14:06 | 02:42:03 | 33.29 km/h | -21:55 (13.) ● | -18:28 (367.) ● |
Transition | 03:16:45 | 00:02:39 | - | +00:10 (61.) ● | -01:39 (237.) ● | |
Run | 1.3 km | 03:22:00 | 00:05:15 | 04:02 min/km | -01:04 (8.) ● | -01:17 (144.) ● |
Run | 4.4 km | 03:35:42 | 00:13:42 | 04:25 min/km | -02:21 (9.) ● | -03:35 (189.) ● |
Run | 7 km | 03:46:55 | 00:11:13 | 04:18 min/km | -01:26 (17.) ● | -02:19 (293.) ● |
Run | 8.3 km | 03:52:58 | 00:06:03 | 04:39 min/km | -00:40 (20.) ● | -01:01 (382.) ● |
Run | 11.4 km | 04:08:08 | 00:15:10 | 04:53 min/km | -01:59 (20.) ● | -03:15 (320.) ● |
Run | 14 km | 04:19:51 | 00:11:43 | 04:30 min/km | -01:33 (18.) ● | -02:24 (325.) ● |
Run | 15.3 km | 04:26:08 | 00:06:17 | 04:49 min/km | -00:42 (21.) ● | -01:01 (436.) ● |
Run | 18.4 km | 04:41:50 | 00:15:42 | 05:03 min/km | -02:19 (21.) ● | -03:24 (351.) ● |
Run | 21 km | 04:53:41 | 00:11:51 | 04:33 min/km | -01:44 (20.) ● | -02:24 (367.) ● |
Run | 21.2 km | 04:54:38 | 00:00:57 | 04:45 min/km | -00:01 (41.) ● | -00:11 (921.) ● |
Run | 21.2 km | 04:54:38 | 01:37:53 | 04:37 min/km | -13:49 (16.) ● | -20:51 (297.) ● |
Total | 113 km | 04:54:38 | 04:54:38 | 23.01 km/h | -41:56 (0.) ● | -49:50 (238.) ● |